행복해 Daum blog (blogmaster@daum.net) <P>&nbsp;</P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-SIZE: 14pt"><FONT color=#0055ff><FONT size=5><STRONG>&nbsp;<FONT color=red>아래의 제목을 클릭!</FONT></STRONG></FONT></FONT></SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-SIZE: 14pt"><FONT color=#0055ff><STRONG><FONT color=blue size=3>영상보기:</FONT> </STRONG><FONT color=#333333><FONT size=3><STRONG>실행==&gt;실행&nbsp;클릭!<BR><FONT size=3>종료는 자판의</FONT><FONT color=fuchsia>'<FONT color=#e31600>Esc'또는 X를</FONT></FONT> <FONT color=#333333>클릭!</FONT></STRONG></FONT></FONT></FONT></SPAN></P> <P style="TEXT-ALIGN: center"><STRONG>&nbsp;</STRONG></P> <P><SPAN style="FONT-SIZE: 14pt"><FONT color=#0055ff><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><FONT color=#0055ff><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><STRONG>&nbsp;(2546)&nbsp;</STRONG><A href="http://flvs.daum.net/flvPlayer.swf?vid=H2UtED1W6Ls$" target=_blank bgcolor="#000000" allowFullScreen="true" allowScriptAccess="always"><U><FONT color=#0055ff><STRONG><SPAN style="FONT-SIZE: 14pt">한눈팔면 이렇게 됩니다 </SPAN></STRONG></FONT></U></A></SPAN></FONT></FONT></SPAN><SPAN style="FONT-SIZE: 14pt"><A href="http://www.youtube.com/v/7PAvzNEFU2g?version=3&feature=player_embedded" type=application/x-shockwave-flash target=_blank height="360" width="640" allowScriptAccess="always" allowfullscreen="true"><FONT color=#0055ff><BR></FONT></A></SPAN></FONT></FONT></SPAN></P> <EMBED src=http://api.v.daum.net/static/recombox1.swf?nid=24828184&m=1 width=400 height=80 type=application/x-shockwave-flash wmode="transparent" bgcolor="#ffffff" quality="high"></EMBED> <H2 class=tit>&nbsp;</H2> <H2 class=tit> <DIV id=netizen_lists_top class="list_keyword type2"><SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=1&e1=%EB%82%A9%EA%B3%A8%EB%8B%B9%20%EA%B0%80%EA%B2%A9&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EB%82%A9%EA%B3%A8%EB%8B%B9%20%EA%B0%80%EA%B2%A9&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>납골당 가격</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=2&e1=%EA%B2%BD%EA%B8%B0%EB%8F%84%20%EB%82%A9%EA%B3%A8%EB%8B%B9&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EA%B2%BD%EA%B8%B0%EB%8F%84%20%EB%82%A9%EA%B3%A8%EB%8B%B9&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>경기도 납골당</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=3&e1=%EB%82%A9%EA%B3%A8%EB%AC%98%20%EA%B0%80%EA%B2%A9&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EB%82%A9%EA%B3%A8%EB%AC%98%20%EA%B0%80%EA%B2%A9&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>납골묘 가격</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=4&e1=%EC%B6%94%EB%AA%A8%EA%B3%B5%EC%9B%90&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EC%B6%94%EB%AA%A8%EA%B3%B5%EC%9B%90&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>추모공원</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=5&e1=%EA%B0%80%EC%A1%B1%20%EB%82%A9%EA%B3%A8%EB%AC%98&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EA%B0%80%EC%A1%B1%20%EB%82%A9%EA%B3%A8%EB%AC%98&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>가족 납골묘</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=6&e1=%EA%B0%80%EC%A1%B1%20%EB%82%A9%EA%B3%A8%EB%8B%B9&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EA%B0%80%EC%A1%B1%20%EB%82%A9%EA%B3%A8%EB%8B%B9&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>가족 납골당</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=7&e1=%EC%83%81%EC%A1%B0%ED%9A%8C%EC%82%AC&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EC%83%81%EC%A1%B0%ED%9A%8C%EC%82%AC&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>상조회사</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=8&e1=%EB%82%A9%EA%B3%A8%EB%8B%B9%20%EC%82%AC%EC%A7%84&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EB%82%A9%EA%B3%A8%EB%8B%B9%20%EC%82%AC%EC%A7%84&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>납골당 사진</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=9&e1=%EC%88%98%EB%AA%A9%EC%9E%A5&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EC%88%98%EB%AA%A9%EC%9E%A5&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>수목장</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=10&e1=%EC%83%81%EC%A1%B0&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EC%83%81%EC%A1%B0&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>상조</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=11&e1=%EA%B0%80%EC%A1%B1%EB%82%A9%EA%B3%A8%EB%AC%98%20%EA%B0%80%EA%B2%A9&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EA%B0%80%EC%A1%B1%EB%82%A9%EA%B3%A8%EB%AC%98%20%EA%B0%80%EA%B2%A9&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>가족납골묘 가격</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=12&e1=%EA%B2%BD%EA%B8%B0%20%EB%82%A9%EA%B3%A8%EB%8B%B9&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EA%B2%BD%EA%B8%B0%20%EB%82%A9%EA%B3%A8%EB%8B%B9&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>경기 납골당</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=13&e1=%EB%B6%84%EB%8B%B9%20%EB%82%A9%EA%B3%A8%EB%8B%B9&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EB%B6%84%EB%8B%B9%20%EB%82%A9%EA%B3%A8%EB%8B%B9&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>분당 납골당</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=14&e1=%EB%82%A9%EA%B3%A8%EB%8B%B9%20%EA%B0%80%EA%B2%A9%EB%B9%84%EA%B5%90&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EB%82%A9%EA%B3%A8%EB%8B%B9%20%EA%B0%80%EA%B2%A9%EB%B9%84%EA%B5%90&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>납골당 가격비교</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=15&e1=%EB%B2%BD%EC%A0%9C%20%EB%82%A9%EA%B3%A8%EB%8B%B9&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EB%B2%BD%EC%A0%9C%20%EB%82%A9%EA%B3%A8%EB%8B%B9&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>벽제 납골당</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=16&e1=%EC%97%85%EC%86%8C%EC%9A%A9%20%EA%B0%80%EA%B5%AC&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EC%97%85%EC%86%8C%EC%9A%A9%20%EA%B0%80%EA%B5%AC&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>업소용 가구</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=17&e1=%EB%B4%89%EC%95%88%EB%8B%B9&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EB%B4%89%EC%95%88%EB%8B%B9&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>봉안당</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=18&e1=%ED%8C%8C%EC%A3%BC%20%EC%B6%94%EB%AA%A8%EA%B3%B5%EC%9B%90&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%ED%8C%8C%EC%A3%BC%20%EC%B6%94%EB%AA%A8%EA%B3%B5%EC%9B%90&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>파주 추모공원</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=19&e1=%ED%8C%8C%EC%A3%BC%20%EB%82%A9%EA%B3%A8%EB%8B%B9&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%ED%8C%8C%EC%A3%BC%20%EB%82%A9%EA%B3%A8%EB%8B%B9&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>파주 납골당</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=20&e1=%EB%82%A9%EA%B3%A8%EB%8B%B9%20%EC%9E%A5%EC%8B%9D&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EB%82%A9%EA%B3%A8%EB%8B%B9%20%EC%9E%A5%EC%8B%9D&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>납골당 장식</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=21&e1=%EB%B6%80%EC%82%B0%20%EB%82%A9%EA%B3%A8%EB%8B%B9&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EB%B6%80%EC%82%B0%20%EB%82%A9%EA%B3%A8%EB%8B%B9&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>부산 납골당</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=22&e1=%EB%8C%80%EC%A0%84%20%EB%82%A9%EA%B3%A8%EB%8B%B9&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EB%8C%80%EC%A0%84%20%EB%82%A9%EA%B3%A8%EB%8B%B9&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>대전 납골당</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=23&e1=%EB%82%A9%EA%B3%A8%EC%B2%9C%EA%B5%AD&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EB%82%A9%EA%B3%A8%EC%B2%9C%EA%B5%AD&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>납골천국</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=24&e1=%EB%82%A9%EA%B3%A8%EB%8B%B9%EC%9D%98%EB%9C%BB&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EB%82%A9%EA%B3%A8%EB%8B%B9%EC%9D%98%EB%9C%BB&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>납골당의뜻</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=25&e1=%EB%8C%80%EA%B5%AC%20%EB%82%A9%EA%B3%A8%EB%8B%B9&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EB%8C%80%EA%B5%AC%20%EB%82%A9%EA%B3%A8%EB%8B%B9&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>대구 납골당</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=26&e1=%EA%B5%B0%EC%82%B0%EB%82%A9%EA%B3%A8%EB%8B%B9&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EA%B5%B0%EC%82%B0%EB%82%A9%EA%B3%A8%EB%8B%B9&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>군산납골당</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=27&e1=%EC%A0%84%EA%B5%AD%EB%82%A9%EA%B3%A8%EB%8B%B9%EA%B0%80%EA%B2%A9&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EC%A0%84%EA%B5%AD%EB%82%A9%EA%B3%A8%EB%8B%B9%EA%B0%80%EA%B2%A9&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>전국납골당가격</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=28&e1=%EB%AC%98%EC%A7%80%EC%9D%B4%EC%9E%A5&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EB%AC%98%EC%A7%80%EC%9D%B4%EC%9E%A5&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>묘지이장</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=29&e1=%EC%B0%AC%EC%A3%BC%EB%82%A9%EA%B3%A8%EB%8B%B9&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EC%B0%AC%EC%A3%BC%EB%82%A9%EA%B3%A8%EB%8B%B9&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>찬주납골당</FONT></U></A></SPAN> <SPAN class=wsn><A class=keyword onclick='smartLog(this, "s=TO&a=SJTO&pg=1&r=1&p=30&e1=%EC%9D%B8%EC%B2%9C%20%EB%82%A9%EA%B3%A8%EB%8B%B9&rc=1", event);' href="http://search.daum.net/search?w=tot&m=&q=%EC%9D%B8%EC%B2%9C%20%EB%82%A9%EA%B3%A8%EB%8B%B9&nil_profile=jockeytop&nzq=%EB%82%A9%EA%B3%A8%EB%8B%B9&topq=&DA=SJTO"><U><FONT color=#1122cc>인천 납골당</FONT></U></A></SPAN> </DIV></H2> <H2 class=tit>&nbsp;</H2> <H2 class=tit>프리미엄링크</H2> <P><A class=info_ad href="javascript:;"><SPAN class="ico_comm2 ico_ad">AD</SPAN><SPAN class=layer_ad>아래 검색결과는 광고입니다.<SPAN class="ico_comm2 ico_arrow"></SPAN></SPAN></A> </P> <DIV class=mg_expander><A class="f_nb txt_uline" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&e=1", event);' href="http://clixinfo.biz.daum.net/" target=_blank><U><FONT color=#777777>신청하기</FONT></U></A> <IMG style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; MARGIN: 0px; FLOAT: none; BORDER-TOP: 0px; BORDER-RIGHT: 0px" alt="" src="http://ma.biz.daum.net/exp?q=k-VQMhKgihTTj_P2JMv9Agwu1H.vk-4jsMHYdWbKNckYKgO2Ehp6OfE9-4CDAYU8MfoLfKT7g4HDSzTW5HaMarBKFsYoHcdqLstL2Be4ZLeowymYQvJAcyZOZ.1BZplHneupRkUvItNyMzx9hC2KIiZWIevnEPhXqhqpX8oxPmJLNjrXDBmnM.nJxT3Iy5CeU4TotB6r1D.ZiE2CX9ruNwmiMmHTAtGof.c_O1UvUKCTWRtVM3Jw63d3fdPfn122eN5X95P-2NOynVhCZjkQ.-BrPRtqdAVZFYTJUi4xD.xanBrKIuOCXcDu7mdXBykzyFskqqugEsYyLd95OAyXOTmKli4DBPv4ojpAh9orT9Lc6v282dONk.f6xL18arLvQQ8.pZsr3zQEiOhMpuMKSt1Ya.RN5GgP7hc0&r=k-abo5I5jybF7uaeDLV7QdPBFdAHe.1vDBzMyTu._6ObPfnWYFHmCrBb3g21pAGNzZbeMk_S_qaWrb7VuxSqhaWKtAJn6-MsGR4Fc2Ui.haQfl7nEileHmC6uDdvocOzobVdCWcuQieh7x8DBUiX3SDdM48.htsgUWpW-nCd-1zW6um4cKg9KnYFRRZVirKRVrZ4icbMRLbrBiWjtXYgqV8v95iUntMYPlRt.OLHTXd-Jg00&r=k-ebo5I5jybF7v5SuIqqN56.gRFPzep69YXMLHkFkRvKxy_HvVCZp_5fjHp41uo7UMDaTe4.Ym6nzaYwWcQOLrXQtAJn6-MsGR1GiP2KH2XRwLiFq_.5anFu9w-rRgmpz2Ki.lYxI5BpK1py8I8QRf9mh.mTE8ePL4qCDwQZWQ.SSkyt5KxAPEFcBLo7pek7is2b3vts2vaqPnaphdQNIaTsjB_4DroUb8syBNozrkeMUA00&r=k-juP9Awi-NMc2_lALPMg4-7zhsMxoQnCyH3-ssKdgUF4ITuP58lOwc2xcnr4wasjiEsvUIfQJUl1xZbxhStspxKm3rRm52Dw8UltXlmuzDjlaXpItFpLvlVSoWmwDGdbmA3qOiLeTc7JUiZNF-zcN2MyJD7TCnGspyTLh4H4hIpWZEhSC8_Oo2w8d8O2YfTtBI56KdCsQlAYdyvJbxuhg_.uqzkLQ_rq32o-ChhlydolomUCPP6JJ1COgPUPXZNMO50&r=k-malM.-ICMu.BSjMDv6yTSei3gvUB4UV2CoyklNig.eV4gX1OCLvh9CmKnnqFWMbrkIrpDxM.KgLaU2nJmb_g4yWTY5b1oXvPfYeuQh1R3PHUTYqatjmD8ewgCRJQWLGLXXmePdcIarlKHk2jahEW-Annc5MRNcUy-IEbWMd57_3UayjYEAladmSSBA1ybsFHC7LDjQFShP9p.i_RgeV5tVTNYiAb-_aJSHmEj9QJby9YNn9Nh2HADcpwcZYmr-.5A0&r=k-r6Rc1f87P69CL.YCxbFuSTsZdvg-DTiNZNeBW__CACpPwfq9iTSOSxwh.1wFTdnzFe58hJKk4.v3BW6sGS6_h6KV3WO21HZAmncCe4fO1Jz.K9awGvSxqfLjTYVH5ynduX-K_ajyPo4NC3G6CNctsGQDFy2y8g2OvFiXj1raXtWqEWO69YrfsBPlDp..IraghaxRuzNPfzlTGexqT6G6pGbSb2gAFrPQ2shNbB._PoUg00&" width=0 height=0> </DIV> <DIV class=coll_cont> <UL class="list_info mg_cont clear"> <LI class=fst> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class=f_link_bu onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=1&rc=10&p=1&d=2150277280&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.dzv3AK4pt9SjdghUe9U_MgL57tqtxCUWBQA_8mZTNfVNLDqkMrh9xtnmiWI-QSXTv9UbRLCdSsKYPdnQtoOC_RDMg4ei91hhczXyRGX6IaOzTtrd7RSiEgzr.ALPxMpsdgYzzmygqPDa.769nS844Xfk9DT2diILzIbCWPXPaMD4ToOmSOAi1h_bWnZRmGV2x4ecHlBfTE917CQt5xAjp4IDC-cNnQH7Khl.QbHlzMmDNWycNEV9f.IHwTXwmM-S.LD2QN.IAylancaj5fMiyf7KEnCNztFUDWLcL..4e9CJyt1GxF6CBPxXyHe.jnpguAfdEuJqed9qp24-cxcgwJJfn_2MKVisV58NOrMOGKwE2gnJETtPyDHeZeCEKxVb-LKFpDVsW-hGotyYAA9llpHGdTD22FSopwgIq3A3lbzBHqDdSwOaNTJ1_noa12IhDv1EaK7X8HTgszU87CT-HHQxJIWbl13_qr4LDmylMK-.dvexklWqWPYPzoxsHOQeSuvc96Dh131JbRXaEBGspb_ipA65OMFzHUhu5KVZ.P65ewq2GFMc3ylME4Ss73hgtN1RquLlKn8ag71p7-tf.a4FdsL15AR23FuKVCMBoxhysm-7nZtZCTEeaVkDIM_hGOoJ-1QcLjSMBjp6bNheiS5gAVTIuP397ENMHEizK4Mgh2QjlIh_2h&s=http%3A%2F%2Fwww.theklife.co.kr" target=_blank><U><FONT color=#1122cc>부족함없는 마지막의례 예다함</FONT></U></A> </DIV><A class="f_url url_fl" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=1&rc=10&p=2&d=2150277280&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.dzv3AK4pt9SjdghUe9U_MgL57tqtxCUWBQA_8mZTNfVNLDqkMrh9xtnmiWI-QSXTv9UbRLCdSsKYPdnQtoOC_RDMg4ei91hhczXyRGX6IaOzTtrd7RSiEgzr.ALPxMpsdgYzzmygqPDa.769nS844Xfk9DT2diILzIbCWPXPaMD4ToOmSOAi1h_bWnZRmGV2x4ecHlBfTE917CQt5xAjp4IDC-cNnQH7Khl.QbHlzMmDNWycNEV9f.IHwTXwmM-S.LD2QN.IAylancaj5fMiyf7KEnCNztFUDWLcL..4e9CJyt1GxF6CBPxXyHe.jnpguAfdEuJqed9qp24-cxcgwJJfn_2MKVisV58NOrMOGKwE2gnJETtPyDHeZeCEKxVb-LKFpDVsW-hGotyYAA9llpHGdTD22FSopwgIq3A3lbzBHqDdSwOaNTJ1_noa12IhDv1EaK7X8HTgszU87CT-HHQxJIWbl13_qr4LDmylMK-.dvexklWqWPYPzoxsHOQeSuvc96Dh131JbRXaEBGspb_ipA65OMFzHUhu5KVZ.P65ewq2GFMc3ylME4Ss73hgtN1RquLlKn8ag71p7-tf.a4FdsL15AR23FuKVCMBoxhysm-7nZtZCTEeaVkDIM_hGOoJ-1QcLjSMBjp6bNheiS5gAVTIuP397ENMHEizK4Mgh2QjlIh_2h&s=http%3A%2F%2Fwww.theklife.co.kr" target=_blank>www.theklife.co.kr</A> <P class=desc><A class="f_eb link_txt" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=1&rc=10&p=3&d=2150277280&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.dzv3AK4pt9SjdghUe9U_MgL57tqtxCUWBQA_8mZTNfVNLDqkMrh9xtnmiWI-QSXTv9UbRLCdSsKYPdnQtoOC_RDMg4ei91hhczXyRGX6IaOzTtrd7RSiEgzr.ALPxMpsdgYzzmygqPDa.769nS844Xfk9DT2diILzIbCWPXPaMD4ToOmSOAi1h_bWnZRmGV2x4ecHlBfTE917CQt5xAjp4IDC-cNnQH7Khl.QbHlzMmDNWycNEV9f.IHwTXwmM-S.LD2QN.IAylancaj5fMiyf7KEnCNztFUDWLcL..4e9CJyt1GxF6CBPxXyHe.jnpguAfdEuJqed9qp24-cxcgwJJfn_2MKVisV58NOrMOGKwE2gnJETtPyDHeZeCEKxVb-LKFpDVsW-hGotyYAA9llpHGdTD22FSopwgIq3A3lbzBHqDdSwOaNTJ1_noa12IhDv1EaK7X8HTgszU87CT-HHQxJIWbl13_qr4LDmylMK-.dvexklWqWPYPzoxsHOQeSuvc96Dh131JbRXaEBGspb_ipA65OMFzHUhu5KVZ.P65ewq2GFMc3ylME4Ss73hgtN1RquLlKn8ag71p7-tf.a4FdsL15AR23FuKVCMBoxhysm-7nZtZCTEeaVkDIM_hGOoJ-1QcLjSMBjp6bNheiS5gAVTIuP397ENMHEizK4Mgh2QjlIh_2h&s=http%3A%2F%2Fwww.theklife.co.kr" target=_blank><FONT color=#000000><B>납골당</B>, 신규가입 특별 할인혜택, 휴대폰 증정이벤트, 알뜰프리미엄상조.</FONT></A> </P></DIV></DIV></LI> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class=f_link_bu onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=2&rc=10&p=1&d=2190092416&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.i18YWiauH32YWO4FJxu7qUY.rigPw71nPiJ9mlIo4BQsKIhftytGIzpEwoKMEZ419iP4E-I5TfPV1NRMrQNMCLWMyax6fgJITxBWRUPRU9il-1-F5OsoezYw8P46TNnFXvbPwl9shwSg6puN96pQTEJn1gO3DMa1TrI.L6kuJWhNNBq7CqHRuJhZwyfzl.3mxA48jSVaawChTjUvCMlU9VoV7RdEotX3Kd_tdYk8PwJ-XP7KnrUfgYqGNfDUwAZkazXpgjtndCZVO2ZAhFLs_8wIGzljEo-U4TsOM1sv-VCKsp8ebo5aWH4S.tRkixOxSLvKevmVqyXr4AL4mFWBV9f7Yk9z-Mabz.18DAFQYNdwVtZIFLzDY8c8NjtLf-mriNH8lhHgRYD2vUxq6eiJme89iCJP6AnnrWxHZQlP46RiCg.1Ji3EV_kyZXaFPgdBJ7D4MNB6y.34wkxKcatlykZ6FuZSNarwhDtbVam8_OuXdPKY6Bbbu9tRXDWcwvXm6_UWej1.k1UTOJ963PTZaIiLTef7NuKjxbxABJCxZJv2gMGBGaN44xIvtBJO4Iw8eFH.6M3HaWy1e_UFflyXvIImzUYtaxvZvMF-il5pFr7Phl-d6r1cMQsxds_fItVDerjOGvQk94.J_EZ8xkbZz_xaVTtLzfn4t6D4dcZ6SKpw00&s=http%3A%2F%2Fwww.prds.kr%2F%3FDMKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMSKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMCOL%3DPM" target=_blank><U><FONT color=#1122cc>강화 파라다이스추모원 <B>납골당</B></FONT></U></A> </DIV><A class="f_url url_fl" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=2&rc=10&p=2&d=2190092416&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.i18YWiauH32YWO4FJxu7qUY.rigPw71nPiJ9mlIo4BQsKIhftytGIzpEwoKMEZ419iP4E-I5TfPV1NRMrQNMCLWMyax6fgJITxBWRUPRU9il-1-F5OsoezYw8P46TNnFXvbPwl9shwSg6puN96pQTEJn1gO3DMa1TrI.L6kuJWhNNBq7CqHRuJhZwyfzl.3mxA48jSVaawChTjUvCMlU9VoV7RdEotX3Kd_tdYk8PwJ-XP7KnrUfgYqGNfDUwAZkazXpgjtndCZVO2ZAhFLs_8wIGzljEo-U4TsOM1sv-VCKsp8ebo5aWH4S.tRkixOxSLvKevmVqyXr4AL4mFWBV9f7Yk9z-Mabz.18DAFQYNdwVtZIFLzDY8c8NjtLf-mriNH8lhHgRYD2vUxq6eiJme89iCJP6AnnrWxHZQlP46RiCg.1Ji3EV_kyZXaFPgdBJ7D4MNB6y.34wkxKcatlykZ6FuZSNarwhDtbVam8_OuXdPKY6Bbbu9tRXDWcwvXm6_UWej1.k1UTOJ963PTZaIiLTef7NuKjxbxABJCxZJv2gMGBGaN44xIvtBJO4Iw8eFH.6M3HaWy1e_UFflyXvIImzUYtaxvZvMF-il5pFr7Phl-d6r1cMQsxds_fItVDerjOGvQk94.J_EZ8xkbZz_xaVTtLzfn4t6D4dcZ6SKpw00&s=http%3A%2F%2Fwww.prds.kr%2F%3FDMKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMSKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMCOL%3DPM" target=_blank>www.prds.kr</A> <P class=desc><A class="f_eb link_txt" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=2&rc=10&p=3&d=2190092416&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.i18YWiauH32YWO4FJxu7qUY.rigPw71nPiJ9mlIo4BQsKIhftytGIzpEwoKMEZ419iP4E-I5TfPV1NRMrQNMCLWMyax6fgJITxBWRUPRU9il-1-F5OsoezYw8P46TNnFXvbPwl9shwSg6puN96pQTEJn1gO3DMa1TrI.L6kuJWhNNBq7CqHRuJhZwyfzl.3mxA48jSVaawChTjUvCMlU9VoV7RdEotX3Kd_tdYk8PwJ-XP7KnrUfgYqGNfDUwAZkazXpgjtndCZVO2ZAhFLs_8wIGzljEo-U4TsOM1sv-VCKsp8ebo5aWH4S.tRkixOxSLvKevmVqyXr4AL4mFWBV9f7Yk9z-Mabz.18DAFQYNdwVtZIFLzDY8c8NjtLf-mriNH8lhHgRYD2vUxq6eiJme89iCJP6AnnrWxHZQlP46RiCg.1Ji3EV_kyZXaFPgdBJ7D4MNB6y.34wkxKcatlykZ6FuZSNarwhDtbVam8_OuXdPKY6Bbbu9tRXDWcwvXm6_UWej1.k1UTOJ963PTZaIiLTef7NuKjxbxABJCxZJv2gMGBGaN44xIvtBJO4Iw8eFH.6M3HaWy1e_UFflyXvIImzUYtaxvZvMF-il5pFr7Phl-d6r1cMQsxds_fItVDerjOGvQk94.J_EZ8xkbZz_xaVTtLzfn4t6D4dcZ6SKpw00&s=http%3A%2F%2Fwww.prds.kr%2F%3FDMKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMSKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMCOL%3DPM" target=_blank><FONT color=#000000>왕릉이 있는, 바다가 보이는 최고명당 <B>납골당</B>, 북녘땅이 보이는곳, 서울에서30분.</FONT></A> </P></DIV></DIV></LI> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class=f_link_bu onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=3&rc=10&p=1&d=706773640&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.m18YWiauH32YWO4FJxu7qUY.rigPw71nPiJ9mlIo4BQsKIhftytGIzpEwoKMEZ419iP4E-I5TfPV1NRMrQNMCLWMyax6fgJITxBWRUPRU9il-1-F5OsoezYw8P46TNnFXvbPwl9shwSg6puN96pQTEJn1gO3DMa1TrI.L6kuJWhNNBq7CqHRuJhZwyfzl.3mxA48jSVaawChTjUvCMlU9VoV7RdEotX3Kd_tdYk8PwJ-XP7KnrUfgYqGNfDUwAZkazXpgjtndCZVO2ZAhFLs_8wIGzljEo-U4TsOM1sv-VCKsp8ebo5aWH4S.tRkixOxSLvKevmVqyXr4AL4mFWBV9f7Yk9z-Mabz.18DAFQYNdwVtZIFLzDY8c8NjtLf-mriNH8lhHgRYD2vUxq6eiJme89iCJP6AnnrWxHZQlP46RiCg.1Ji3EV_kyZXaFPgdBKxow9XogK7RFoXXqPXhEL2JnmPtameBW8rfS-x8YYBh1eSkBVjKYpdbmPQl86XWLdlaGKXN78JYgzy.qTL6h9uV.DPolvyLo9vUrikX5Fa7APfy43wbZAD5orfJtRnmG_mJYRGMr3HcVKLgm.1kRnOcF_RYygutXGh3kOO6.k79CfU8OfMenEvQjrcltdPu1bblsqj2EXwFEGS7IQv5WgU-s3QayqsySAxissPN3TLgU4huYch-SX.4Zibfh8x3fk0&s=http%3A%2F%2Fwww.bmpark.co.kr%2F%3FDMKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMSKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMCOL%3DPM" target=_blank><U><FONT color=#1122cc>분당메모리얼파크 <B>납골당</B></FONT></U></A> </DIV><A class="f_url url_fl" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=3&rc=10&p=2&d=706773640&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.m18YWiauH32YWO4FJxu7qUY.rigPw71nPiJ9mlIo4BQsKIhftytGIzpEwoKMEZ419iP4E-I5TfPV1NRMrQNMCLWMyax6fgJITxBWRUPRU9il-1-F5OsoezYw8P46TNnFXvbPwl9shwSg6puN96pQTEJn1gO3DMa1TrI.L6kuJWhNNBq7CqHRuJhZwyfzl.3mxA48jSVaawChTjUvCMlU9VoV7RdEotX3Kd_tdYk8PwJ-XP7KnrUfgYqGNfDUwAZkazXpgjtndCZVO2ZAhFLs_8wIGzljEo-U4TsOM1sv-VCKsp8ebo5aWH4S.tRkixOxSLvKevmVqyXr4AL4mFWBV9f7Yk9z-Mabz.18DAFQYNdwVtZIFLzDY8c8NjtLf-mriNH8lhHgRYD2vUxq6eiJme89iCJP6AnnrWxHZQlP46RiCg.1Ji3EV_kyZXaFPgdBKxow9XogK7RFoXXqPXhEL2JnmPtameBW8rfS-x8YYBh1eSkBVjKYpdbmPQl86XWLdlaGKXN78JYgzy.qTL6h9uV.DPolvyLo9vUrikX5Fa7APfy43wbZAD5orfJtRnmG_mJYRGMr3HcVKLgm.1kRnOcF_RYygutXGh3kOO6.k79CfU8OfMenEvQjrcltdPu1bblsqj2EXwFEGS7IQv5WgU-s3QayqsySAxissPN3TLgU4huYch-SX.4Zibfh8x3fk0&s=http%3A%2F%2Fwww.bmpark.co.kr%2F%3FDMKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMSKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMCOL%3DPM" target=_blank>www.bmpark.co.kr</A> <P class=desc><A class="f_eb link_txt" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=3&rc=10&p=3&d=706773640&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.m18YWiauH32YWO4FJxu7qUY.rigPw71nPiJ9mlIo4BQsKIhftytGIzpEwoKMEZ419iP4E-I5TfPV1NRMrQNMCLWMyax6fgJITxBWRUPRU9il-1-F5OsoezYw8P46TNnFXvbPwl9shwSg6puN96pQTEJn1gO3DMa1TrI.L6kuJWhNNBq7CqHRuJhZwyfzl.3mxA48jSVaawChTjUvCMlU9VoV7RdEotX3Kd_tdYk8PwJ-XP7KnrUfgYqGNfDUwAZkazXpgjtndCZVO2ZAhFLs_8wIGzljEo-U4TsOM1sv-VCKsp8ebo5aWH4S.tRkixOxSLvKevmVqyXr4AL4mFWBV9f7Yk9z-Mabz.18DAFQYNdwVtZIFLzDY8c8NjtLf-mriNH8lhHgRYD2vUxq6eiJme89iCJP6AnnrWxHZQlP46RiCg.1Ji3EV_kyZXaFPgdBKxow9XogK7RFoXXqPXhEL2JnmPtameBW8rfS-x8YYBh1eSkBVjKYpdbmPQl86XWLdlaGKXN78JYgzy.qTL6h9uV.DPolvyLo9vUrikX5Fa7APfy43wbZAD5orfJtRnmG_mJYRGMr3HcVKLgm.1kRnOcF_RYygutXGh3kOO6.k79CfU8OfMenEvQjrcltdPu1bblsqj2EXwFEGS7IQv5WgU-s3QayqsySAxissPN3TLgU4huYch-SX.4Zibfh8x3fk0&s=http%3A%2F%2Fwww.bmpark.co.kr%2F%3FDMKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMSKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMCOL%3DPM" target=_blank><FONT color=#000000>강남20분 <B>납골당</B>, 도심 속 고품격 추모공원, 금계포란형명당, 맞춤형 장묘.</FONT></A> </P></DIV></DIV></LI> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class=f_link_bu onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=4&rc=10&p=1&d=34122280&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.uLOGSq1QZOx4bq.YWpHM69C2oBOmJvuBi_QNim.XgRpili2SwViutagr8-8tkXC9fpD2PGtDQ4v5acNulicKXW2jZezo1hGS5b3tsH64i6MtaGOm2i4AtUlxiG8EdOptH.vwkU4tg_BDZdbHGPTnrFAvQi5x6VVwPxqJXjn1EKPdro2UOfZNcQVPMkZ_qhmdg1Ml96T8QZ9TGyWoyd-L_QE5Up_OKF.y9rUk3ZzD4yzJc372xxkPAHsUb4Tip9C9uesNbBQBqfrWE6ZlC-O3m8NBqzGUfugsWWnXvLs6RU1_DYkjSu1GJe2wrBTnAOzuCJTCPBrrRb9hNsGJXS1XOu5yI5.aB3EO57cvuKdlKedL5N7xUBTvZMBMm3AJRHoxPLzAHeXIfMPUJxJYmTD1LR2GSgJq35hRvPYurR7sjNJxVJ_PTVJRKTO_mrmNeW4MPvngld4SFF7g7LREYZtGwbbHdYqSkM1uxLFogISG-zxDoj.7.ng_jjEhVzby1vKBsaCeKdcRhhjkBw3dZ6V4tbs.fc4fpjuwmvutvL1iRbNX5W8fPrrL9SnEzseUp5DLL1L-Ccg--BIk-f_3AMNOpfug6Yxm45J3sg3h8.xZh6WCA3FOyPBc1eF6IC1Tk6lI.9kVfA8rCHYyy43oW9ZczXK2JNmcw_9sxDWVnRTs1tXq-hkJ4d4MYNrcsceBglyy50&s=http%3A%2F%2Fwww.utpa.co.kr%2F%3FDMKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMSKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMCOL%3DPM" target=_blank><U><FONT color=#1122cc>안성 유토피아추모관</FONT></U></A> </DIV><A class="f_url url_fl" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=4&rc=10&p=2&d=34122280&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.uLOGSq1QZOx4bq.YWpHM69C2oBOmJvuBi_QNim.XgRpili2SwViutagr8-8tkXC9fpD2PGtDQ4v5acNulicKXW2jZezo1hGS5b3tsH64i6MtaGOm2i4AtUlxiG8EdOptH.vwkU4tg_BDZdbHGPTnrFAvQi5x6VVwPxqJXjn1EKPdro2UOfZNcQVPMkZ_qhmdg1Ml96T8QZ9TGyWoyd-L_QE5Up_OKF.y9rUk3ZzD4yzJc372xxkPAHsUb4Tip9C9uesNbBQBqfrWE6ZlC-O3m8NBqzGUfugsWWnXvLs6RU1_DYkjSu1GJe2wrBTnAOzuCJTCPBrrRb9hNsGJXS1XOu5yI5.aB3EO57cvuKdlKedL5N7xUBTvZMBMm3AJRHoxPLzAHeXIfMPUJxJYmTD1LR2GSgJq35hRvPYurR7sjNJxVJ_PTVJRKTO_mrmNeW4MPvngld4SFF7g7LREYZtGwbbHdYqSkM1uxLFogISG-zxDoj.7.ng_jjEhVzby1vKBsaCeKdcRhhjkBw3dZ6V4tbs.fc4fpjuwmvutvL1iRbNX5W8fPrrL9SnEzseUp5DLL1L-Ccg--BIk-f_3AMNOpfug6Yxm45J3sg3h8.xZh6WCA3FOyPBc1eF6IC1Tk6lI.9kVfA8rCHYyy43oW9ZczXK2JNmcw_9sxDWVnRTs1tXq-hkJ4d4MYNrcsceBglyy50&s=http%3A%2F%2Fwww.utpa.co.kr%2F%3FDMKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMSKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMCOL%3DPM" target=_blank>www.utpa.co.kr</A> <P class=desc><A class="f_eb link_txt" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=4&rc=10&p=3&d=34122280&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.uLOGSq1QZOx4bq.YWpHM69C2oBOmJvuBi_QNim.XgRpili2SwViutagr8-8tkXC9fpD2PGtDQ4v5acNulicKXW2jZezo1hGS5b3tsH64i6MtaGOm2i4AtUlxiG8EdOptH.vwkU4tg_BDZdbHGPTnrFAvQi5x6VVwPxqJXjn1EKPdro2UOfZNcQVPMkZ_qhmdg1Ml96T8QZ9TGyWoyd-L_QE5Up_OKF.y9rUk3ZzD4yzJc372xxkPAHsUb4Tip9C9uesNbBQBqfrWE6ZlC-O3m8NBqzGUfugsWWnXvLs6RU1_DYkjSu1GJe2wrBTnAOzuCJTCPBrrRb9hNsGJXS1XOu5yI5.aB3EO57cvuKdlKedL5N7xUBTvZMBMm3AJRHoxPLzAHeXIfMPUJxJYmTD1LR2GSgJq35hRvPYurR7sjNJxVJ_PTVJRKTO_mrmNeW4MPvngld4SFF7g7LREYZtGwbbHdYqSkM1uxLFogISG-zxDoj.7.ng_jjEhVzby1vKBsaCeKdcRhhjkBw3dZ6V4tbs.fc4fpjuwmvutvL1iRbNX5W8fPrrL9SnEzseUp5DLL1L-Ccg--BIk-f_3AMNOpfug6Yxm45J3sg3h8.xZh6WCA3FOyPBc1eF6IC1Tk6lI.9kVfA8rCHYyy43oW9ZczXK2JNmcw_9sxDWVnRTs1tXq-hkJ4d4MYNrcsceBglyy50&s=http%3A%2F%2Fwww.utpa.co.kr%2F%3FDMKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMSKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMCOL%3DPM" target=_blank><FONT color=#000000>대한민국 대표 <B>납골당</B> 수목장, 고인에 대한 마지막 정성, 평온한 안식처, 최고의 자부심.</FONT></A> </P></DIV></DIV></LI> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class=f_link_bu onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=5&rc=10&p=1&d=2155874952&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.14xgm-_BBnqdUrQJEf9la5H9.YD-zZmKzHHE4eRnjdnoNFJd1KTR2aeCtdyIg-CizP.27wrKk_B3arjul6ejN8HB6hRQzd8JD.BLmbr34SWbO4ZIW-oqd5IeIQx_.s7cQ4zY89wA8tKO9l_3kH.58rgaQ2wFsx-riSWxEiyq1CzLiRq3SQJCV5FBkw4zzUkYKTsRP_QfjRCm3woafy7mMI81K4b7WrDbB-1viyWrcI8GX5SJtRhtZ6TdAZHsq.XlNDnW168AnHp.lG43oqG_TfJ_gCY1aG-z_8Te2K7f4BrRU2Mx6RLe4aFE.EmSsYR_s7GYG.6WuCIq8_J.uSK9ZTPQZ.fLHjwveGWJei_blzPAPzwuKC7v1p_EDcru9yN6N1qmWyakfEDirDZLQDQmf3mvVy1IEQm7.a2RyPmGaGjECeOOKm4xmmqfv6g-wNczIBPgCAN.5XR9vtwJLiSkmx7lCQA.zL.xeBAkhN7qgPlWcY8FILQ-8iree6q5f3WD.QfY8cNj1hhvIrtLLyN4p.9skXF3e8yXZPNxWZf2PQP29o2kDpT6HoPOROuDciwMvFnRQ6kxwXj6_3tM-1r3Ord7XgQy1ewSgkKdcKEprXaW4C8T9rduAKiydnho3hODYV3j1QuysCwMjvAWIAMRRhuAY_iI-fcHlE6eZK524yng00&s=http%3A%2F%2Fwww.sianpark.co.kr%2F%3FDMKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMSKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMCOL%3DPM" target=_blank><U><FONT color=#1122cc>고품격 가족추모공원 시안</FONT></U></A> </DIV><A class="f_url url_fl" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=5&rc=10&p=2&d=2155874952&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.14xgm-_BBnqdUrQJEf9la5H9.YD-zZmKzHHE4eRnjdnoNFJd1KTR2aeCtdyIg-CizP.27wrKk_B3arjul6ejN8HB6hRQzd8JD.BLmbr34SWbO4ZIW-oqd5IeIQx_.s7cQ4zY89wA8tKO9l_3kH.58rgaQ2wFsx-riSWxEiyq1CzLiRq3SQJCV5FBkw4zzUkYKTsRP_QfjRCm3woafy7mMI81K4b7WrDbB-1viyWrcI8GX5SJtRhtZ6TdAZHsq.XlNDnW168AnHp.lG43oqG_TfJ_gCY1aG-z_8Te2K7f4BrRU2Mx6RLe4aFE.EmSsYR_s7GYG.6WuCIq8_J.uSK9ZTPQZ.fLHjwveGWJei_blzPAPzwuKC7v1p_EDcru9yN6N1qmWyakfEDirDZLQDQmf3mvVy1IEQm7.a2RyPmGaGjECeOOKm4xmmqfv6g-wNczIBPgCAN.5XR9vtwJLiSkmx7lCQA.zL.xeBAkhN7qgPlWcY8FILQ-8iree6q5f3WD.QfY8cNj1hhvIrtLLyN4p.9skXF3e8yXZPNxWZf2PQP29o2kDpT6HoPOROuDciwMvFnRQ6kxwXj6_3tM-1r3Ord7XgQy1ewSgkKdcKEprXaW4C8T9rduAKiydnho3hODYV3j1QuysCwMjvAWIAMRRhuAY_iI-fcHlE6eZK524yng00&s=http%3A%2F%2Fwww.sianpark.co.kr%2F%3FDMKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMSKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMCOL%3DPM" target=_blank>www.sianpark.co.kr</A> <P class=desc><A class="f_eb link_txt" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=5&rc=10&p=3&d=2155874952&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.14xgm-_BBnqdUrQJEf9la5H9.YD-zZmKzHHE4eRnjdnoNFJd1KTR2aeCtdyIg-CizP.27wrKk_B3arjul6ejN8HB6hRQzd8JD.BLmbr34SWbO4ZIW-oqd5IeIQx_.s7cQ4zY89wA8tKO9l_3kH.58rgaQ2wFsx-riSWxEiyq1CzLiRq3SQJCV5FBkw4zzUkYKTsRP_QfjRCm3woafy7mMI81K4b7WrDbB-1viyWrcI8GX5SJtRhtZ6TdAZHsq.XlNDnW168AnHp.lG43oqG_TfJ_gCY1aG-z_8Te2K7f4BrRU2Mx6RLe4aFE.EmSsYR_s7GYG.6WuCIq8_J.uSK9ZTPQZ.fLHjwveGWJei_blzPAPzwuKC7v1p_EDcru9yN6N1qmWyakfEDirDZLQDQmf3mvVy1IEQm7.a2RyPmGaGjECeOOKm4xmmqfv6g-wNczIBPgCAN.5XR9vtwJLiSkmx7lCQA.zL.xeBAkhN7qgPlWcY8FILQ-8iree6q5f3WD.QfY8cNj1hhvIrtLLyN4p.9skXF3e8yXZPNxWZf2PQP29o2kDpT6HoPOROuDciwMvFnRQ6kxwXj6_3tM-1r3Ord7XgQy1ewSgkKdcKEprXaW4C8T9rduAKiydnho3hODYV3j1QuysCwMjvAWIAMRRhuAY_iI-fcHlE6eZK524yng00&s=http%3A%2F%2Fwww.sianpark.co.kr%2F%3FDMKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMSKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMCOL%3DPM" target=_blank><FONT color=#000000>대우건설 시공. 분당 율동공원 7분. 봉안묘 <B>납골당</B> 4위형 VJ특공대 방영.</FONT></A> </P></DIV></DIV></LI> <LI class=line_split> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class=f_link_bu onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=6&rc=10&p=1&d=134881792&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.5Qt47UVP95eEjGnKwP2QWO6.jh7DRExruIX6opWth7sLYm82Zwb4WX5Bu13prI6YoPwioDBMUUZa5DZ6icRX-aeTthOocyJBq.XxDyg32BYliR.V8AKYpy_9yJ4iofn-ITFNbzdDaT11eMIFmCqyRzKZAl1iqVAsOOB5Lh1lPSe2WL3XqJJb9WgDS7_i-MftFN9fE6id6pyWHhfFiReBVgzRsveDV33VNs_x65GlXfO7Spexvm7zdWJCv2TJYoTeQx7.HVaF7cY8aeE5-MZFYvkOE7G489flluwGuJK9jisD_IXMEkM5btbhrewKuDuhssXJkiqendZXzkgLoEwsU-VRW2N36VaV6n_yHycAPgrTCgMq3MAZOF3-W1lLd4rc6iPATyEAKIKIHi6v_7pBsIP8HpZK8JRXCaqKry3M5jhdlEpELlCCOIkp3vs2fIpCoKcZtADTL2rfyKr3AoR4r-78DN.7xqyUa2vldSgWsTqawFNeDzcYa8aTTBu5PhOR8nw3aCOnHsns.XAGDB8YBGYI76FaoUNZsfgPfQ62TRWnXBigVIKp85hul2ldRBGERtlH6nf6Zg431KVgoEMNcT-Osup2hfFPYjIhJ8XybOuKPxVQRO-AAHoaYZYfTJhz.3QrlDtbGDs5_n6Kqbh9fsby_8HWShwKvNwWz.GOKDiA00&s=http%3A%2F%2Fwww.skypark.co.kr" target=_blank><U><FONT color=#1122cc><B>납골당</B> 재단법인 효원<B>납골</B>공원</FONT></U></A> </DIV><A class="f_url url_fl" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=6&rc=10&p=2&d=134881792&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.5Qt47UVP95eEjGnKwP2QWO6.jh7DRExruIX6opWth7sLYm82Zwb4WX5Bu13prI6YoPwioDBMUUZa5DZ6icRX-aeTthOocyJBq.XxDyg32BYliR.V8AKYpy_9yJ4iofn-ITFNbzdDaT11eMIFmCqyRzKZAl1iqVAsOOB5Lh1lPSe2WL3XqJJb9WgDS7_i-MftFN9fE6id6pyWHhfFiReBVgzRsveDV33VNs_x65GlXfO7Spexvm7zdWJCv2TJYoTeQx7.HVaF7cY8aeE5-MZFYvkOE7G489flluwGuJK9jisD_IXMEkM5btbhrewKuDuhssXJkiqendZXzkgLoEwsU-VRW2N36VaV6n_yHycAPgrTCgMq3MAZOF3-W1lLd4rc6iPATyEAKIKIHi6v_7pBsIP8HpZK8JRXCaqKry3M5jhdlEpELlCCOIkp3vs2fIpCoKcZtADTL2rfyKr3AoR4r-78DN.7xqyUa2vldSgWsTqawFNeDzcYa8aTTBu5PhOR8nw3aCOnHsns.XAGDB8YBGYI76FaoUNZsfgPfQ62TRWnXBigVIKp85hul2ldRBGERtlH6nf6Zg431KVgoEMNcT-Osup2hfFPYjIhJ8XybOuKPxVQRO-AAHoaYZYfTJhz.3QrlDtbGDs5_n6Kqbh9fsby_8HWShwKvNwWz.GOKDiA00&s=http%3A%2F%2Fwww.skypark.co.kr" target=_blank>www.skypark.co.kr</A> <P class=desc><A class="f_eb link_txt" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=6&rc=10&p=3&d=134881792&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.5Qt47UVP95eEjGnKwP2QWO6.jh7DRExruIX6opWth7sLYm82Zwb4WX5Bu13prI6YoPwioDBMUUZa5DZ6icRX-aeTthOocyJBq.XxDyg32BYliR.V8AKYpy_9yJ4iofn-ITFNbzdDaT11eMIFmCqyRzKZAl1iqVAsOOB5Lh1lPSe2WL3XqJJb9WgDS7_i-MftFN9fE6id6pyWHhfFiReBVgzRsveDV33VNs_x65GlXfO7Spexvm7zdWJCv2TJYoTeQx7.HVaF7cY8aeE5-MZFYvkOE7G489flluwGuJK9jisD_IXMEkM5btbhrewKuDuhssXJkiqendZXzkgLoEwsU-VRW2N36VaV6n_yHycAPgrTCgMq3MAZOF3-W1lLd4rc6iPATyEAKIKIHi6v_7pBsIP8HpZK8JRXCaqKry3M5jhdlEpELlCCOIkp3vs2fIpCoKcZtADTL2rfyKr3AoR4r-78DN.7xqyUa2vldSgWsTqawFNeDzcYa8aTTBu5PhOR8nw3aCOnHsns.XAGDB8YBGYI76FaoUNZsfgPfQ62TRWnXBigVIKp85hul2ldRBGERtlH6nf6Zg431KVgoEMNcT-Osup2hfFPYjIhJ8XybOuKPxVQRO-AAHoaYZYfTJhz.3QrlDtbGDs5_n6Kqbh9fsby_8HWShwKvNwWz.GOKDiA00&s=http%3A%2F%2Fwww.skypark.co.kr" target=_blank><FONT color=#000000>경기남부 위치, 경기도<B>납골당</B>, 추모공원, <B>납골당</B>가격, 이장, 상조회사 등 안내.</FONT></A> </P></DIV></DIV></LI> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class=f_link_bu onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=7&rc=10&p=1&d=2729083008&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.9Qt47UVP95eEjGnKwP2QWO6.jh7DRExruIX6opWth7sLYm82Zwb4WX5Bu13prI6YoPwioDBMUUZa5DZ6icRX-aeTthOocyJBq.XxDyg32BYliR.V8AKYpy_9yJ4iofn-ITFNbzdDaT11eMIFmCqyRzKZAl1iqVAsOOB5Lh1lPSe2WL3XqJJb9WgDS7_i-MftFN9fE6id6pyWHhfFiReBVgzRsveDV33VNs_x65GlXfO7Spexvm7zdWJCv2TJYoTeQx7.HVaF7cY8aeE5-MZFYvkOE7G489flluwGuJK9jisD_IXMEkM5btbhrewKuDuhssXJkiqendZXzkgLoEwsU-VRW2N36VaV6n_yHycAPgrTCgMq3MAZOF3-W1lLd4rc6iPATyEAKIKIHi6v_7pBsIP8HpZK8JRXCaqKry3M5jhdlEpELlCCOIkp3vs2fIpCplIsCknIXvgjs2l_3jxsyzBiU8mpRmrcGt_wkXbyH-mzkdg2SEPDzAGDGWsKZc_IhSXLp-7rTTu9w6PuuklUVecmBbUrrghUU6_hQmB4kipsPgQF8TyRYeyX3-MgC7gDqVcouLIu4p6VwaGhCeZQ-oiMwA5T_yFEzFfItDDisDdPPo5cPiRcDwg.VoHCLRuMAfw73TqOU_5RnAe-YO9jNoh3LdTS_bq4dZAVzNXVg1wMhsR6e3etaIPBWSV1wtv7Q0&s=http%3A%2F%2Fwww.pajupark.com" target=_blank><U><FONT color=#1122cc><B>납골당</B> 본사 파주추모공원</FONT></U></A> </DIV><A class="f_url url_fl" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=7&rc=10&p=2&d=2729083008&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.9Qt47UVP95eEjGnKwP2QWO6.jh7DRExruIX6opWth7sLYm82Zwb4WX5Bu13prI6YoPwioDBMUUZa5DZ6icRX-aeTthOocyJBq.XxDyg32BYliR.V8AKYpy_9yJ4iofn-ITFNbzdDaT11eMIFmCqyRzKZAl1iqVAsOOB5Lh1lPSe2WL3XqJJb9WgDS7_i-MftFN9fE6id6pyWHhfFiReBVgzRsveDV33VNs_x65GlXfO7Spexvm7zdWJCv2TJYoTeQx7.HVaF7cY8aeE5-MZFYvkOE7G489flluwGuJK9jisD_IXMEkM5btbhrewKuDuhssXJkiqendZXzkgLoEwsU-VRW2N36VaV6n_yHycAPgrTCgMq3MAZOF3-W1lLd4rc6iPATyEAKIKIHi6v_7pBsIP8HpZK8JRXCaqKry3M5jhdlEpELlCCOIkp3vs2fIpCplIsCknIXvgjs2l_3jxsyzBiU8mpRmrcGt_wkXbyH-mzkdg2SEPDzAGDGWsKZc_IhSXLp-7rTTu9w6PuuklUVecmBbUrrghUU6_hQmB4kipsPgQF8TyRYeyX3-MgC7gDqVcouLIu4p6VwaGhCeZQ-oiMwA5T_yFEzFfItDDisDdPPo5cPiRcDwg.VoHCLRuMAfw73TqOU_5RnAe-YO9jNoh3LdTS_bq4dZAVzNXVg1wMhsR6e3etaIPBWSV1wtv7Q0&s=http%3A%2F%2Fwww.pajupark.com" target=_blank>www.pajupark.com</A> <P class=desc><A class="f_eb link_txt" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=7&rc=10&p=3&d=2729083008&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=k.9Qt47UVP95eEjGnKwP2QWO6.jh7DRExruIX6opWth7sLYm82Zwb4WX5Bu13prI6YoPwioDBMUUZa5DZ6icRX-aeTthOocyJBq.XxDyg32BYliR.V8AKYpy_9yJ4iofn-ITFNbzdDaT11eMIFmCqyRzKZAl1iqVAsOOB5Lh1lPSe2WL3XqJJb9WgDS7_i-MftFN9fE6id6pyWHhfFiReBVgzRsveDV33VNs_x65GlXfO7Spexvm7zdWJCv2TJYoTeQx7.HVaF7cY8aeE5-MZFYvkOE7G489flluwGuJK9jisD_IXMEkM5btbhrewKuDuhssXJkiqendZXzkgLoEwsU-VRW2N36VaV6n_yHycAPgrTCgMq3MAZOF3-W1lLd4rc6iPATyEAKIKIHi6v_7pBsIP8HpZK8JRXCaqKry3M5jhdlEpELlCCOIkp3vs2fIpCplIsCknIXvgjs2l_3jxsyzBiU8mpRmrcGt_wkXbyH-mzkdg2SEPDzAGDGWsKZc_IhSXLp-7rTTu9w6PuuklUVecmBbUrrghUU6_hQmB4kipsPgQF8TyRYeyX3-MgC7gDqVcouLIu4p6VwaGhCeZQ-oiMwA5T_yFEzFfItDDisDdPPo5cPiRcDwg.VoHCLRuMAfw73TqOU_5RnAe-YO9jNoh3LdTS_bq4dZAVzNXVg1wMhsR6e3etaIPBWSV1wtv7Q0&s=http%3A%2F%2Fwww.pajupark.com" target=_blank><FONT color=#000000>파주위치 <B>납골당</B>, 분납가능, 사전답사 후 계약, <B>납골당</B> 80만원부터.</FONT></A> </P></DIV></DIV></LI> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class=f_link_bu onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=8&rc=10&p=1&d=33589792&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=lAEVtG6JKyltW8NV2Iks33Cki_M_2-b28wkeStq91fhGTmw.1zQ.3t8TXEAQ93FBUyyp8ZF-_ssgNUF7UpXaVNL2i7IuOdAhPUMjXmkMQ3EtErHfg8JbTVbgAbR66rsGldv9wnTtylY2DqvXHfU.r3_yi.Qo1mz1.9ehqAGjILrbqsbeEuxYfsOUQXTh1sQczgFW9QcT3-MKz3JR3a48GHChrmOgiPMbpu3b55_WOkZpI-1qnHiZt5mb.ra9Iz3_e3jNOvJI9EwIY96umKbIHWe2-5vUdSMoGoixwyt4nGWsJpNYsDD26G7gwDJju9ijtu1QKrfYSxeAD9Nr86pRuBJHh7xQuy2XHcYa3.uhAL5SMSTL2f-auTvW38O.P464n4GJO6fNMZSvjAJuT4nTrfqpr5GoU-MhVmtTN7VubK.MRkXqB7iB1EfbG8PTQBq4LMh9I_7mIDFCO292herGmajGesRxRCivfTBZSCx7-BvSYmUCpYimrgvHFkK.-BkQVV9VjJMd4wLXnyKTEk38oFwICGCTe5afDzZGy_Ad_T1MX9kHFrdJAa-jI3kvVVv6VQfd2YCauZEJkIQoEW4AMaYx51BzgwLYo-DHEs1qwOBi6sDNMmiImAyl_C3xDrVI6rXDgw6DOqBZ4UJuI4TmruzHm3VAfgefErtqdXzPoF5I8i8zGT-3I8xWenqaYQbUrE90&s=http%3A%2F%2Fhsangjo.com%2F%3FDMKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMSKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMCOL%3DPM" target=_blank><U><FONT color=#1122cc>자산1위 현대종합상조 프리드</FONT></U></A> </DIV><A class="f_url url_fl" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=8&rc=10&p=2&d=33589792&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=lAEVtG6JKyltW8NV2Iks33Cki_M_2-b28wkeStq91fhGTmw.1zQ.3t8TXEAQ93FBUyyp8ZF-_ssgNUF7UpXaVNL2i7IuOdAhPUMjXmkMQ3EtErHfg8JbTVbgAbR66rsGldv9wnTtylY2DqvXHfU.r3_yi.Qo1mz1.9ehqAGjILrbqsbeEuxYfsOUQXTh1sQczgFW9QcT3-MKz3JR3a48GHChrmOgiPMbpu3b55_WOkZpI-1qnHiZt5mb.ra9Iz3_e3jNOvJI9EwIY96umKbIHWe2-5vUdSMoGoixwyt4nGWsJpNYsDD26G7gwDJju9ijtu1QKrfYSxeAD9Nr86pRuBJHh7xQuy2XHcYa3.uhAL5SMSTL2f-auTvW38O.P464n4GJO6fNMZSvjAJuT4nTrfqpr5GoU-MhVmtTN7VubK.MRkXqB7iB1EfbG8PTQBq4LMh9I_7mIDFCO292herGmajGesRxRCivfTBZSCx7-BvSYmUCpYimrgvHFkK.-BkQVV9VjJMd4wLXnyKTEk38oFwICGCTe5afDzZGy_Ad_T1MX9kHFrdJAa-jI3kvVVv6VQfd2YCauZEJkIQoEW4AMaYx51BzgwLYo-DHEs1qwOBi6sDNMmiImAyl_C3xDrVI6rXDgw6DOqBZ4UJuI4TmruzHm3VAfgefErtqdXzPoF5I8i8zGT-3I8xWenqaYQbUrE90&s=http%3A%2F%2Fhsangjo.com%2F%3FDMKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMSKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMCOL%3DPM" target=_blank>hsangjo.com</A> <P class=desc><A class="f_eb link_txt" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=8&rc=10&p=3&d=33589792&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=lAEVtG6JKyltW8NV2Iks33Cki_M_2-b28wkeStq91fhGTmw.1zQ.3t8TXEAQ93FBUyyp8ZF-_ssgNUF7UpXaVNL2i7IuOdAhPUMjXmkMQ3EtErHfg8JbTVbgAbR66rsGldv9wnTtylY2DqvXHfU.r3_yi.Qo1mz1.9ehqAGjILrbqsbeEuxYfsOUQXTh1sQczgFW9QcT3-MKz3JR3a48GHChrmOgiPMbpu3b55_WOkZpI-1qnHiZt5mb.ra9Iz3_e3jNOvJI9EwIY96umKbIHWe2-5vUdSMoGoixwyt4nGWsJpNYsDD26G7gwDJju9ijtu1QKrfYSxeAD9Nr86pRuBJHh7xQuy2XHcYa3.uhAL5SMSTL2f-auTvW38O.P464n4GJO6fNMZSvjAJuT4nTrfqpr5GoU-MhVmtTN7VubK.MRkXqB7iB1EfbG8PTQBq4LMh9I_7mIDFCO292herGmajGesRxRCivfTBZSCx7-BvSYmUCpYimrgvHFkK.-BkQVV9VjJMd4wLXnyKTEk38oFwICGCTe5afDzZGy_Ad_T1MX9kHFrdJAa-jI3kvVVv6VQfd2YCauZEJkIQoEW4AMaYx51BzgwLYo-DHEs1qwOBi6sDNMmiImAyl_C3xDrVI6rXDgw6DOqBZ4UJuI4TmruzHm3VAfgefErtqdXzPoF5I8i8zGT-3I8xWenqaYQbUrE90&s=http%3A%2F%2Fhsangjo.com%2F%3FDMKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMSKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMCOL%3DPM" target=_blank><FONT color=#000000>소비자만족도 종합평가 1위, 스마트 부부형 월 53,000원, 45만원 할인효과.</FONT></A> </P></DIV></DIV></LI> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class=f_link_bu onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=9&rc=10&p=1&d=2326438024&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=lAMp7gDjtEKzJ9JSc36e_hfd.LLApv2hOvFroktG3UuzH1i2jSQ8_ab1O61PsNQKksJ6Hnl5wHTjmArw1.C4.7.WwMaBy8LLJBbfZiRA5h4Cdulv7W-OpHWoBbvnCprVFH5jRiaqEZ2ggN8yXetXfZ71ShAnQ9aSMR.w9hJW_bTjRU6XZHyJZSYz_ghDzafb1AGolgZ5ZyE3INYpU8NfaN.-kZDnaOr94VWBEYW5Kd5Wiqh.vkq.JKhyI_LbSTH-nDFQC.pfdVF2gRK8fFvheetGoMKTdgdP-Z-25rjaUn91UGmuBs8SaLbiPSd6gSPpEGPtcKXhANv9PwDfnyIIG.3LD9Rj5hSCe1P9CQCZKpQipbBnKCp7cc6_9y7PF_keXbUqkB2z1Kt64RW7WRBh_7UedFsMgJWeiGcScK.EXCaSV_Nq8c1IuJAykWBDuGgZ.p7lKlBU7ENdE.XWNj8BZ5ClBTynNCKOQaEdsjmqApAGUkIFTxbymne9Fr5Ch.sq2sbMifXDYOEVtP39k3gQmrTvN8LAnS5p9ylUW-djSVHUoLAff5wMm6tw.ZAzbSppSOsQTYBaKZCuFxkivXdJ_SAuLJ3UuBZmjv2Q7ACStjqCU3dT4JN8Hemc-giylaBNhucSu_eFDU8UFWfurrnO_D27guoq26kRa1DdX8GFQzOVe5aRH1ADAzdfOMsG-TsBCug0&s=http%3A%2F%2Fwww.eheaven.kr" target=_blank><U><FONT color=#1122cc>봉안천국 <B>납골당</B></FONT></U></A> </DIV><A class="f_url url_fl" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=9&rc=10&p=2&d=2326438024&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=lAMp7gDjtEKzJ9JSc36e_hfd.LLApv2hOvFroktG3UuzH1i2jSQ8_ab1O61PsNQKksJ6Hnl5wHTjmArw1.C4.7.WwMaBy8LLJBbfZiRA5h4Cdulv7W-OpHWoBbvnCprVFH5jRiaqEZ2ggN8yXetXfZ71ShAnQ9aSMR.w9hJW_bTjRU6XZHyJZSYz_ghDzafb1AGolgZ5ZyE3INYpU8NfaN.-kZDnaOr94VWBEYW5Kd5Wiqh.vkq.JKhyI_LbSTH-nDFQC.pfdVF2gRK8fFvheetGoMKTdgdP-Z-25rjaUn91UGmuBs8SaLbiPSd6gSPpEGPtcKXhANv9PwDfnyIIG.3LD9Rj5hSCe1P9CQCZKpQipbBnKCp7cc6_9y7PF_keXbUqkB2z1Kt64RW7WRBh_7UedFsMgJWeiGcScK.EXCaSV_Nq8c1IuJAykWBDuGgZ.p7lKlBU7ENdE.XWNj8BZ5ClBTynNCKOQaEdsjmqApAGUkIFTxbymne9Fr5Ch.sq2sbMifXDYOEVtP39k3gQmrTvN8LAnS5p9ylUW-djSVHUoLAff5wMm6tw.ZAzbSppSOsQTYBaKZCuFxkivXdJ_SAuLJ3UuBZmjv2Q7ACStjqCU3dT4JN8Hemc-giylaBNhucSu_eFDU8UFWfurrnO_D27guoq26kRa1DdX8GFQzOVe5aRH1ADAzdfOMsG-TsBCug0&s=http%3A%2F%2Fwww.eheaven.kr" target=_blank>www.eheaven.kr</A> <P class=desc><A class="f_eb link_txt" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=9&rc=10&p=3&d=2326438024&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=lAMp7gDjtEKzJ9JSc36e_hfd.LLApv2hOvFroktG3UuzH1i2jSQ8_ab1O61PsNQKksJ6Hnl5wHTjmArw1.C4.7.WwMaBy8LLJBbfZiRA5h4Cdulv7W-OpHWoBbvnCprVFH5jRiaqEZ2ggN8yXetXfZ71ShAnQ9aSMR.w9hJW_bTjRU6XZHyJZSYz_ghDzafb1AGolgZ5ZyE3INYpU8NfaN.-kZDnaOr94VWBEYW5Kd5Wiqh.vkq.JKhyI_LbSTH-nDFQC.pfdVF2gRK8fFvheetGoMKTdgdP-Z-25rjaUn91UGmuBs8SaLbiPSd6gSPpEGPtcKXhANv9PwDfnyIIG.3LD9Rj5hSCe1P9CQCZKpQipbBnKCp7cc6_9y7PF_keXbUqkB2z1Kt64RW7WRBh_7UedFsMgJWeiGcScK.EXCaSV_Nq8c1IuJAykWBDuGgZ.p7lKlBU7ENdE.XWNj8BZ5ClBTynNCKOQaEdsjmqApAGUkIFTxbymne9Fr5Ch.sq2sbMifXDYOEVtP39k3gQmrTvN8LAnS5p9ylUW-djSVHUoLAff5wMm6tw.ZAzbSppSOsQTYBaKZCuFxkivXdJ_SAuLJ3UuBZmjv2Q7ACStjqCU3dT4JN8Hemc-giylaBNhucSu_eFDU8UFWfurrnO_D27guoq26kRa1DdX8GFQzOVe5aRH1ADAzdfOMsG-TsBCug0&s=http%3A%2F%2Fwww.eheaven.kr" target=_blank><FONT color=#000000>수도권<B>납골당</B> 비교하며 싸게 분양는곳, <B>납골당</B>, 수목장, 공원묘지, <B>납골</B>함.</FONT></A> </P></DIV></DIV></LI> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class=f_link_bu onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=10&rc=10&p=1&d=2726855304&e1=PM", event);' 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onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=10&rc=10&p=2&d=2726855304&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=lAXefu3SN6eO8GtM7j4NC2PWke4.5BgrphGI1VrvbAZ5xFUS7Q8uhGHH4knF_tkBI4ZqW32wUueqNjxtQ8buVBCITcRrr2B3F76FZ3nQSP.o3n7qyo35OPLna_mMisoQI34t9L-gNzyMlTMurkyafuWZ1ke9I_5zSVVc4-WiDYLySN2bDb4MvVpTpMNQQPMLdfG9zKXxVklSJmorm_wLt3nbrxmkCH9HwFrblQy85NQuuZYiUF2briy5TvPLpBgnF2aUgwg1G7gaZhRC-lAVMpA-1vjDgguW7IoU1Q5oRLDVBHAfjXoMmWiJiQH8qYBXwxGrFVqj5fKVB.A2yC9FJ4sI3IFi3cuaArpbE6HhYzB79h82uOq_5VVRNKoGxrWI25mhCgTG4d6gqatYCaXGFfSb1lVFmcJupd6IRPrVFYGO.FLYIFoPZ6nXNl3oD4RFVY1jT14rt-CWpMzTNyJaSrS51OanQ32k8lliDicncy3mWeXsElpAp4k_KulF_pWyF7SJepKoHivLEmOeHhfheNlayw-Y2f2AnLTFX2hrwhrPh-kr3fI5iY_hBHrdTzYYWxAagkCBcu.tq6Z67dx_SNR4LO2SrRFrlVQEE5eXx2duoXZuo_sv3s7RPNwYuIeMJB7ruMXNQg8GFSoDRYh6WeqLxX4zxVDp_MpS6UdVKkuI_d.Qgse7ji_I&s=http%3A%2F%2Fhan-maum.kr%2F%3FDMKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMSKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMCOL%3DPM" target=_blank>han-maum.kr</A> <P class=desc><A class="f_eb link_txt" onclick='smartLog(this, "s=TO&a=PMTO&pg=1&r=10&rc=10&p=3&d=2726855304&e1=PM", event);' href="http://ma.biz.daum.net/clk?q=lAXefu3SN6eO8GtM7j4NC2PWke4.5BgrphGI1VrvbAZ5xFUS7Q8uhGHH4knF_tkBI4ZqW32wUueqNjxtQ8buVBCITcRrr2B3F76FZ3nQSP.o3n7qyo35OPLna_mMisoQI34t9L-gNzyMlTMurkyafuWZ1ke9I_5zSVVc4-WiDYLySN2bDb4MvVpTpMNQQPMLdfG9zKXxVklSJmorm_wLt3nbrxmkCH9HwFrblQy85NQuuZYiUF2briy5TvPLpBgnF2aUgwg1G7gaZhRC-lAVMpA-1vjDgguW7IoU1Q5oRLDVBHAfjXoMmWiJiQH8qYBXwxGrFVqj5fKVB.A2yC9FJ4sI3IFi3cuaArpbE6HhYzB79h82uOq_5VVRNKoGxrWI25mhCgTG4d6gqatYCaXGFfSb1lVFmcJupd6IRPrVFYGO.FLYIFoPZ6nXNl3oD4RFVY1jT14rt-CWpMzTNyJaSrS51OanQ32k8lliDicncy3mWeXsElpAp4k_KulF_pWyF7SJepKoHivLEmOeHhfheNlayw-Y2f2AnLTFX2hrwhrPh-kr3fI5iY_hBHrdTzYYWxAagkCBcu.tq6Z67dx_SNR4LO2SrRFrlVQEE5eXx2duoXZuo_sv3s7RPNwYuIeMJB7ruMXNQg8GFSoDRYh6WeqLxX4zxVDp_MpS6UdVKkuI_d.Qgse7ji_I&s=http%3A%2F%2Fhan-maum.kr%2F%3FDMKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMSKW%3D%25EB%2582%25A9%25EA%25B3%25A8%25EB%258B%25B9%26DMCOL%3DPM" target=_blank><FONT color=#000000>지리적인 조건과 배산임수, <B>납골</B>추모공원, 경기도지역 <B>납골당</B> 분양, 묘지관리.</FONT></A> </P> <P class=desc>&nbsp;</P></DIV></DIV></LI> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <P class=desc>&nbsp;</P> <DIV class=wrap_thumb><A class=thumb onclick='smartLog(this, "s=TO&a=SLTO&pg=1&r=4&rc=5&p=1&e1=K&eu=U", event); send_nate_special_clickLog("http://dkwaduc.nate.com/all.html?q=%B3%B3%B0%F1%B4%E7&p=d&csn=000&asn=000000635&sa=&c=4&&w=%B3%B3%B0%F1%B4%E7&afc=&sn=N^N20121205-018465&qsrc=DPUQ");' href="http://www.yonghaksa.com/" target=_blank><IMG class=thumb_img alt="" src="http://img.nate.com/kwshop/ad_img/nice/2012/12/61/N20121205-018465.gif?1212051417" width=70 height=50></A> </DIV> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class=f_link_bu onclick='smartLog(this, "s=TO&a=SLTO&pg=1&r=4&rc=5&p=2&e1=K&eu=U", event); send_nate_special_clickLog("http://dkwaduc.nate.com/all.html?q=%B3%B3%B0%F1%B4%E7&p=d&csn=000&asn=000000635&sa=&c=4&&w=%B3%B3%B0%F1%B4%E7&afc=&sn=N^N20121205-018465&qsrc=DPUQ");' href="http://www.yonghaksa.com/" target=_blank><U><FONT color=#1122cc>용학사 <B>납골당</B></FONT></U></A> </DIV><A class="f_url url_fl" onclick='smartLog(this, "s=TO&a=SLTO&pg=1&r=4&rc=5&p=3&e1=K&eu=U", event); send_nate_special_clickLog("http://dkwaduc.nate.com/all.html?q=%B3%B3%B0%F1%B4%E7&p=d&csn=000&asn=000000635&sa=&c=4&&w=%B3%B3%B0%F1%B4%E7&afc=&sn=N^N20121205-018465&qsrc=DPUQ");' href="http://www.yonghaksa.com/" target=_blank>www.yonghaksa.com</A> <P class="f_eb desc"><A class=bl_stit_n onclick='smartLog(this, "s=TO&a=SLTO&pg=1&r=4&rc=5&p=5&e1=K&eu=U", event); send_nate_special_clickLog("http://dkwaduc.nate.com/all.html?q=%B3%B3%B0%F1%B4%E7&p=d&csn=000&asn=000000635&sa=&c=4&&w=%B3%B3%B0%F1%B4%E7&afc=&sn=N^N20121205-018465&qsrc=DPUQ");' href="http://www.yonghaksa.com/" target=_blank>사찰, 정원같은 <B>납골당</B>, 아동복지 마야원, 이천 IC, 일죽 IC, 15분 거리.</A> <BR><A class=bl_stit_n onclick='smartLog(this, "s=TO&a=SLTO&pg=1&r=4&rc=5&p=5&e1=K&eu=U", event); send_nate_special_clickLog("http://dkwaduc.nate.com/all.html?q=%B3%B3%B0%F1%B4%E7&p=d&csn=000&asn=000000635&sa=&c=4&&w=%B3%B3%B0%F1%B4%E7&afc=&sn=N^N20121205-018465&qsrc=DPUQ");' href="http://www.yonghaksa.com/" target=_blank>이천시 모가면 소재, 대표전화 031-632-4885.</A> </P> <P class="f_eb desc">&nbsp;</P></DIV></DIV></DIV></DIV></LI> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class=wrap_cont> <DIV class=cont_inner> <P class="f_eb desc">&nbsp;</P> <H2 class=tit>많이 본 글</H2> <P class="f_eb desc"><A class="bg_topview ico_help" onclick="smartLog(this, 's=TO&a=CYNI&e=3', event);" href="http://blog.daum.net/daumsearch/16151131" target=_blank>도움말</A> </P> <DIV class=coll_cont> <DIV id=top3_thumbnail_style class="box_best best_type1 clear"> <DIV id=top3_thumbnail_0 class=wrap_thumb> <DIV class=inner><SPAN class=thumb_gap></SPAN><A class=thumb onclick='smartLog(this, "s=TO&a=CYNI&d=1448026060&pg=1&r=1&p=1&rc=6&e1=BOTO&e2=728111", event);' href="http://blog.naver.com/PostView.nhn?blogId=jiwoo0609&logNo=50164952218" target=_blank><IMG class=thumb_img alt="[<b>납골당</b>] <b>납골당</b> 기본상식" onerror="SF.C.top3.imageError(true, 0);" src="http://i1.search.daumcdn.net/simg/image/G01/top3/100x100/512b5670e698d6c070b98724ef2dd4a3_c" width=100 height=100><FONT color=#1122cc> </FONT>BEST </A></DIV></DIV> <SCRIPT type=text/javascript> SF.C.top3 = { imageError: function( isBest, index ){ $E("top3_thumbnail_" + index).hide(); if(isBest){ $E("top3_thumbnail_style").removeClassName("best_type1"); $E("top3_thumbnail_style").addClassName("best_type2"); $E("top3_title_best_" + index).removeClassName("hide"); } } }; </SCRIPT> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class=wrap_tit>BEST <A class=f_link_bu onclick='smartLog(this, "s=TO&a=CYNI&d=1448026060&pg=1&r=1&p=2&rc=6&e1=BOTO&e2=728111", event);' href="http://blog.naver.com/PostView.nhn?blogId=jiwoo0609&logNo=50164952218" target=_blank><U><FONT color=#1122cc>[<B>납골당</B>] <B>납골당</B> 기본상식</FONT></U></A> </DIV> <P class="f_eb desc">대해서 안내해 드립니다. 부디 장지선택 문제로 인해서 고민하시는 유족분들에게 작은 도움이 되었으면 합니다. <B>납골당 납골당</B>에 대한 기초상식 <B>납골당</B>은 나라에서 운영하는 시립<B>납골당</B>과 나라에 정식으로 허가를 받아서 운영하는 사설<B>납골당</B>으로...</P> <DIV class="f_nb info">블로그 <SPAN class=txt_bar><FONT color=#dddddd>&nbsp;|&nbsp;</FONT></SPAN> <A class=f_nb onclick='smartLog(this, "s=TO&a=CYNI&d=1448026060&pg=1&r=1&p=3&rc=6&e1=BOTO&e2=728111", event);' href="http://blog.naver.com/jiwoo0609" target=_blank>납골당/수목장이야기</A> <SPAN class=txt_bar><FONT color=#dddddd>&nbsp;|&nbsp;</FONT></SPAN> 2013.03.05 </DIV></DIV></DIV></DIV> <UL class="list_info mg_cont noshow_on clear"> <LI class=fst> <DIV id=top3_thumbnail_1 class=wrap_thumb> <DIV class=inner><SPAN class=thumb_gap></SPAN><A class=thumb onclick='smartLog(this, "s=TO&a=CYNI&d=1373988590&pg=1&r=2&p=1&rc=6&e1=BOTO&e2=728111", event);' href="http://blog.naver.com/PostView.nhn?blogId=hyodamsangjo&logNo=50152446955" target=_blank><IMG class=thumb_img alt="봉안당(<b>납골당</b>)을 알아보자! (봉안당정보/봉안당이용방법..." onerror="SF.C.top3.imageError(false, 1);" src="http://i1.search.daumcdn.net/simg/image/G01/top3/100x100/bebd53a92a6b8c5c8a065d3546408105_c" width=76 height=76><FONT color=#1122cc> </FONT></A></DIV></DIV> <SCRIPT type=text/javascript> SF.C.top3 = { imageError: function( isBest, index ){ $E("top3_thumbnail_" + index).hide(); if(isBest){ $E("top3_thumbnail_style").removeClassName("best_type1"); $E("top3_thumbnail_style").addClassName("best_type2"); $E("top3_title_best_" + index).removeClassName("hide"); } } }; </SCRIPT> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class=wrap_tit><A class=f_link_bu onclick='smartLog(this, "s=TO&a=CYNI&d=1373988590&pg=1&r=2&p=2&rc=6&e1=BOTO&e2=728111", event);' href="http://blog.naver.com/PostView.nhn?blogId=hyodamsangjo&logNo=50152446955" target=_blank><U><FONT color=#1122cc>봉안당(<B>납골당</B>)을 알아보자! (봉안당정보/봉안당이용방법...</FONT></U></A> </DIV> <P class="f_eb desc">지식백과_두산백과] [사진출처:두산백과_ys] 일본 후쿠시마현 <B>납골당</B>(봉안당) 골당(骨堂), <B>납골당</B>(納骨堂)이라고도 하며 매장을 하지 않고 유골을 안치하는...</P> <DIV class="f_nb info">블로그 <SPAN class=txt_bar><FONT color=#dddddd>&nbsp;|&nbsp;</FONT></SPAN> <A class=f_nb onclick='smartLog(this, "s=TO&a=CYNI&d=1373988590&pg=1&r=2&p=3&rc=6&e1=BOTO&e2=728111", event);' href="http://blog.naver.com/hyodamsangjo" target=_blank>효담의 라이프 스토리</A> <SPAN class=txt_bar><FONT color=#dddddd>&nbsp;|&nbsp;</FONT></SPAN> 2012.10.15 </DIV></DIV></DIV></LI> <LI> <SCRIPT type=text/javascript> SF.C.top3 = { imageError: function( isBest, index ){ $E("top3_thumbnail_" + index).hide(); if(isBest){ $E("top3_thumbnail_style").removeClassName("best_type1"); $E("top3_thumbnail_style").addClassName("best_type2"); $E("top3_title_best_" + index).removeClassName("hide"); } } }; </SCRIPT> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class=wrap_tit><A class=f_link_bu onclick='smartLog(this, "s=TO&a=CYNI&d=3962142289&pg=1&r=3&p=2&rc=6&e1=WOTO&e2=", event);' href="http://cafe.daum.net/10in10/1pRl/597211?docid=1yKm|1pRl|597211|20121012205757&q=%B3%B3%B0%F1%B4%E7&svc=top3" target=_blank><U><FONT color=#1122cc>역술가가 본 화장... <B>납골당</B>.</FONT></U></A> </DIV> <P class="f_eb desc">생각나지 않네요. 역술가가 나와서 요즘 증가하는 <B>납골당</B>에 대해서 이야기 하는 것을 봤습니다. 요지는... 것이다. 2. 그리고 <B>납골당</B>을 위해서 짓는 콘크리트...</P> <DIV class="f_nb info">카페 <SPAN class=txt_bar><FONT color=#dddddd>&nbsp;|&nbsp;</FONT></SPAN> <A class=f_nb onclick='smartLog(this, "s=TO&a=CYNI&d=3962142289&pg=1&r=3&p=3&rc=6&e1=WOTO&e2=", event);' href="http://cafe.daum.net/10in10" target=_blank>텐인텐[10년 10억 만들기</A> <P>&nbsp;</P> <P>&nbsp;</P> <H2 class=tit>뉴스 <SPAN style="DISPLAY: none" id=newsSQC_coll></SPAN></H2> <DIV class=sort_comm><A class="btn_option on"><U><FONT color=#30323f>정확도</FONT></U></A><SPAN class=txt_bar><FONT color=#d9d9d9>&nbsp;|&nbsp;</FONT></SPAN><A class=btn_option onclick='smartLog(this, "s=TO&a=LNTO&e=4", event);' href="http://search.daum.net/search?w=news&cluster=n&q=%EB%82%A9%EA%B3%A8%EB%8B%B9&sort=1"><FONT color=#75788d>최신</FONT></A> </DIV> <DIV class=coll_cont> <UL id=clusterResultUL class="list_info mg_cont clear"> <LI class=fst> <DIV id=news_img_0 class=wrap_thumb> <DIV class=inner><SPAN class=thumb_gap></SPAN><A class=thumb onclick='smartLog(this, "s=TO&a=LNTO&d=68018100&pg=1&r=1&p=13&rc=10&st=1&e1=131&e3=0&hi=1", event);' href="http://www.segye.com/Articles/NEWS/ECONOMY/Article.asp?aid=20130521002582&subctg1=&subctg2=&OutUrl=daum" target=_blank><IMG class=thumb_img alt="" onerror="SF._jsImgErr('news','0',{q:'%EB%82%A9%EA%B3%A8%EB%8B%B9',sv:'NNS',ex:'tab'});" src="http://i1.search.daumcdn.net/simg/image/G01/fulltext/76x76/ec5aa654f24e683b750607d0d338775e_t"><FONT color=#1122cc> </FONT></A></DIV></DIV> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class="f_link_bu f_l" onclick='smartLog(this, "s=TO&a=LNTO&d=68018100&pg=1&r=1&p=14&rc=10&st=1&e1=131&e3=0&hi=1", event);' href="http://www.segye.com/Articles/NEWS/ECONOMY/Article.asp?aid=20130521002582&subctg1=&subctg2=&OutUrl=daum" target=_blank>사연 많은 ‘<B>납골당</B>’, 3번이나 경매로…왜?</A> </DIV><SPAN class="f_nb date">9시간전 <SPAN class=txt_bar><FONT color=#dddddd>|</FONT></SPAN> 세계일보 <SPAN class=txt_bar><FONT color=#dddddd>|</FONT></SPAN> <A class=f_nb onclick='smartLog(this, "s=TO&a=LNTO&d=68018100&pg=1&r=1&p=3&rc=10&st=1&e1=131&e3=0&hi=1", event);' href="http://newslink.media.daum.net/news/20130521133407641" target=_blank>미디어다음</A> </SPAN> <P class="f_eb desc">처분허가서를 받지 못해 또 다시 경매장에 나오게 된 제주 서귀포시의 한 <B>납골당</B> 전경. 지지옥션 제공 #. A씨는 지난해 4월 제주 서귀포시 안덕면 광평리...</P></DIV></DIV></LI> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class="f_link_bu f_l" onclick='smartLog(this, "s=TO&a=LNTO&d=67982000&pg=1&r=2&p=14&rc=10&st=1&e1=117&e3=0&hi=0", event);' href="http://www.hankyung.com/news/app/newsview.php?aid=2013052037521" target=_blank><B>납골당</B>, 경매시장에 3번 나온 까닭?</A> </DIV><SPAN class="f_nb date">2013.05.20 <SPAN class=txt_bar><FONT color=#dddddd>|</FONT></SPAN> 한국경제 <SPAN class=txt_bar><FONT color=#dddddd>|</FONT></SPAN> <A class=f_nb onclick='smartLog(this, "s=TO&a=LNTO&d=67982000&pg=1&r=2&p=3&rc=10&st=1&e1=117&e3=0&hi=0", event);' href="http://newslink.media.daum.net/news/20130520170604627" target=_blank>미디어다음</A> </SPAN> <P class="f_eb desc">내주지 않아 낙찰은 무산되고 말았다. 몇 달 후 이 <B>납골당</B>은 다시 경매장에 나와 문모씨에게 5억3100만원(감정가의 34.6%)에 낙찰됐지만 또 허가를 받지 못했다. <B>납골당</B>이라는 특수성 때문이...</P> <P class="f_eb desc">&nbsp;</P></DIV></DIV></LI> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <P class="f_eb desc"><A>\\\\\\\\\\</A></P> <P class="f_eb desc">&nbsp;</P></DIV></DIV></LI> <LI> <DIV class=cont_inner> <P class="f_eb desc">&nbsp;</P> <P class="f_eb desc"></P> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class="f_link_bu f_l" onclick='smartLog(this, "s=TO&a=KRTO&d=11665622&pg=1&r=1&e1=happycampus&rc=3&hi=0&p=1", event);' href="http://ref.daum.net/item/11665622" target=_blank><B>납골당</B> 사업계획서</A> <SPAN class="ico_type ico_type2">유료</SPAN> </DIV><SPAN class="f_nb date">2007.10</SPAN> <DIV class=desc_t4></SPAN> <DIV class="f_nb info">사업계획서 <SPAN class=txt_bar><FONT color=#dddddd>| </FONT></SPAN>해피캠퍼스 </DIV></DIV></DIV></DIV></LI> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class="f_link_bu f_l" onclick='smartLog(this, "s=TO&a=KRTO&d=11232926&pg=1&r=2&e1=happycampus&rc=3&hi=0&p=1", event);' href="http://ref.daum.net/item/11232926" target=_blank>우라나라 <B>납골당</B> 실태</A> <SPAN class="ico_type ico_type2">유료</SPAN> </DIV><SPAN class="f_nb date">2002.12</SPAN> <DIV class=desc_t4></SPAN> <DIV class="f_nb info">사회과학 <SPAN class=txt_bar><FONT color=#dddddd>| </FONT></SPAN>해피캠퍼스 </DIV></DIV></DIV></DIV></LI></DIV> <P class=cont_inner>&nbsp;</P> <P><A>\\\\\\\\\\\\\\\\\\</A></P></UL></DIV></DIV></DIV></DIV></LI> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="f_nb info"> <DIV class=coll_cont> <UL class="list_info mg_cont clear"> <P>&nbsp;</P></UL></DIV></DIV></DIV></DIV></LI> <LI> <DIV class=wrap_cont> <DIV class="f_nb info"> <DIV class=coll_cont> <UL class="list_info mg_cont clear"> <P><A class="f_link_bu f_l" onclick='smartLog(this, "s=TO&a=IBTO&d=DGT00020165460AL&pg=1&r=2&rc=8&p=2", event);' href="http://book.daum.net/detail/book.do?bookid=DGT00020165460AL" target=_blank><B>납골당</B>의 공간배치에 관한 연구</A> </P> <DIV class="f_date info"><A class=g_tit onclick='smartLog(this, "s=TO&a=IBTO&d=DGT00020165460AL&pg=1&r=2&rc=8&p=3", event);' href="http://book.daum.net/search/bookSearch.do?sortType=0&searchType=writer&query=%EC%B5%9C%EC%9A%B4%EC%B4%88" target=_blank>최운초</A> 지음 <SPAN class=txt_bar><FONT color=#dddddd>| </FONT></SPAN><A class=g_tit onclick='smartLog(this, "s=TO&a=IBTO&d=DGT00020165460AL&pg=1&r=2&rc=8&p=4", event);' href="http://book.daum.net/search/bookSearch.do?sortType=0&searchType=publisher&query=%EB%B9%84%EC%9B%80%EA%B3%BC%EC%86%8C%ED%86%B5" target=_blank>비움과소통</A> <SPAN class=txt_bar><FONT color=#dddddd>| </FONT></SPAN>2013.05.16 </DIV> <DL class=coll_dl> <DT class=tit>책소개</DT> <DD class=f_eb>이 논문집은 장묘 문화에 대한 변화되는 사회적 인식의 결과로 나타난, 각 지역에 건설되고 있는 납골당의 공간적 의미를 파악하는데 주안점을 두었다. 사진을 통해 전국의 여러 납골당들을...</DD></DL> <DL class=coll_dl> <DT class=tit>최저가</DT></DL></UL></DIV></DIV> <P class=tit>&nbsp;</P> <P class=tit>&nbsp;</P></DIV></LI> <LI> <DIV class=wrap_cont> <P class=tit>&nbsp;</P> <DIV class="wrap_tit mg_tit"><A class=f_link_bu onclick='smartLog(this, "s=TO&a=BOTO&d=1440862132&pg=1&r=1&e1=1401322048&e2=728111&rc=10&hi=0&ext=cpid=641924&p=1", event);' href="http://blog.naver.com/PostView.nhn?blogId=fafa0121&logNo=30160542908" target=_blank><U><FONT color=#1122cc>[<B>납골당가격</B>비교] <B>납골당가격</B>비교</FONT></U></A> </DIV> <P class=tit><SPAN class="f_nb date">2013.02.24</SPAN> </P> <P class="f_eb desc"><B>납골당가격</B>비교 <B>납골당가격</B>비교 <B>납골당가격 납골당</B> 벽제<B>납골당 납골당가격 납골당</B>추천 <B>납골당</B>비용 <B>납골당</B> 일산<B>납골당</B> 의정부<B>납골당</B> 고양<B>납골당</B> 김포<B>납골당</B> 불교<B>납골당</B> 천주교<B>납골당</B> 사찰<B>납골당</B> 추모공원 기독교<B>납골당</B> 납골묘...</P> <DIV class="info clear"><SPAN class=f_l><A class=f_url onclick='smartLog(this, "s=TO&a=BOTO&d=1440862132&pg=1&r=1&e1=1401322048&e2=728111&rc=10&hi=0&ext=cpid=641924&p=4", event);' href="http://blog.naver.com/PostView.nhn?blogId=fafa0121&logNo=30160542908" target=_blank><FONT color=#107834><B>blog.naver.com</B>/fafa0121/30160542908</FONT></A>&nbsp;&nbsp;&nbsp;<A class=f_nb onclick='smartLog(this, "s=TO&a=BOTO&d=1440862132&pg=1&r=1&e1=1401322048&e2=728111&rc=10&hi=0&ext=cpid=641924&p=2", event);' href="http://blog.naver.com/fafa0121" target=_blank><FONT color=#777777>수목장,납골당,공원묘..</FONT></A> </SPAN><SPAN style="DISPLAY: none" id=blogSQC_undel_0>1440862132^http://blog.naver.com/PostView.nhn?blogId=fafa0121&logNo=30160542908^n</SPAN> <SPAN style="DISPLAY: none" id=blogSQC_tot_t1_0>10401^http://blog.naver.com/PostView.nhn?blogId=fafa0121&logNo=30160542908^1440862132^blog^article^%EB%82%A9%EA%B3%A8%EB%8B%B9%20%EA%B0%80%EA%B2%A9</SPAN> <SPAN style="DISPLAY: none" id=blogSQC_tot_t2_0>10403^http://blog.naver.com/fafa0121^1440862132^blog^meta^%EB%82%A9%EA%B3%A8%EB%8B%B9%20%EA%B0%80%EA%B2%A9</SPAN> </DIV></LI> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class=f_link_bu onclick='smartLog(this, "s=TO&a=BOTO&d=1521024990&pg=1&r=2&e1=1520416721&e2=269393&rc=10&hi=0&ext=cpid=269393&p=1", event);' href="http://blog.daum.net/alfks1620/3" target=_blank><U><FONT color=#1122cc><B>납골당가격</B> 기준하는</FONT></U></A> </DIV><SPAN class="f_nb date">2013.04.30</SPAN> <P class="f_eb desc">그런 정보들이 <B>납골당가격</B>에 총집합 되어있습니다! 지금 바로 확인해보세요!!<B>납골당가격</B> &lt;&lt;클릭하세요! 검색엔진으로 찾은 정보 행복한하루 되세요! <B>납골당가격</B> 믿을수있는 정보 추천 <B>납골당</B>/<B>납골당</B>비용/ <B>납골당가격</B>/가족납...</P></DIV></DIV></LI></DIV> <LI> <DIV class=wrap_cont></LI> <P>&nbsp;</P></DIV> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="f_nb info"> <DIV class=coll_cont> <UL class="list_info mg_cont clear"> <H2 class=tit>웹문서 <SPAN style="DISPLAY: none" id=daumwebSQC_del_coll></SPAN><SPAN style="DISPLAY: none" id=daumwebSQC_coll></SPAN></H2> <DIV class=coll_cont> <DIV class=mg_cont> <UL class="list_info clear"> <LI class=fst> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class="f_link_bu f_l" onclick='smartLog(this, "s=TO&a=WRTO&pg=1&r=1&p=1&rc=49&e1=W&d=308e44a69b9268ca9cff694f948cb5fbe45202e0&bt=1&hs=1&hi=0", event);' href="http://jumpoline.com/_commu/bbs_view.asp?cafeid=100678&pageno=7" target=_blank>전국 <B>납골당가격</B> 비교합니다 ~!! (1)</A> <SPAN style="DISPLAY: none" id=daumwebSQC_undel_0>308e44a69b9268ca9cff694f948cb5fbe45202e0^http://jumpoline.com/_commu/bbs_view.asp?cafeid=100678&pageno=7</SPAN><SPAN style="DISPLAY: none" id=daumwebSQC_del_0>308e44a69b9268ca9cff694f948cb5fbe45202e0^http://jumpoline.com/_commu/bbs_view.asp?cafeid=100678&pageno=7</SPAN> </DIV> <P class="f_eb desc">등록일 2012-01-11 11:14 조회 4055 분류 업종 기타 등록자 양양 등록일 2012-01-11 11:14 전국 <B>납골당가격</B> 비교해봤습니다 ~!! 납골당을 선택할때 고려해야 할 사항들이 많습니다. 참고 하시고 좋은선택하시길바랍니다...</P> <DIV class=info><A class=f_url onclick='smartLog(this, "s=TO&a=WRTO&pg=1&r=1&p=2&rc=49&e1=W&d=308e44a69b9268ca9cff694f948cb5fbe45202e0&bt=1&hs=1&hi=0", event);' href="http://jumpoline.com/_commu/bbs_view.asp?cafeid=100678&pageno=7" target=_blank><FONT color=#107834><B>jumpoline.com</B>/_commu/bbs_view.asp?cafeid=100678&pageno=7</FONT></A></DIV></DIV></DIV></LI> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class="f_link_bu f_l" onclick='smartLog(this, "s=TO&a=WRTO&pg=1&r=2&p=1&rc=49&e1=S&d=6fa617d3dd7e941759c5d5b0e2b3bc64119d29f0&bt=1&hs=1&hi=0", event);' href="http://www.hyosim21.com/sub05/03.php?mode=view&uid1=191" target=_blank>[답변]<B>납골당 가격</B>문의...</A> <SPAN style="DISPLAY: none" id=daumwebSQC_undel_1>6fa617d3dd7e941759c5d5b0e2b3bc64119d29f0^http://www.hyosim21.com/sub05/03.php?mode=view&uid1=191</SPAN><SPAN style="DISPLAY: none" id=daumwebSQC_del_1>6fa617d3dd7e941759c5d5b0e2b3bc64119d29f0^http://www.hyosim21.com/sub05/03.php?mode=view&uid1=191</SPAN> </DIV> <P class="f_eb desc">예약시에는 황금수의를 두벌 드립니다. 입금 확인 했구요 금일 자택으로 택배로 발송하겠습니다. 감사합니다. &gt;====== 마인철 님의 글입니다. ===== &gt;부모님을 함께 모시는 부부합장 <B>납골당</B>을 예약할려고 하는데 &gt;수의를...</P> <DIV class=info><A class=f_url onclick='smartLog(this, "s=TO&a=WRTO&pg=1&r=2&p=2&rc=49&e1=S&d=6fa617d3dd7e941759c5d5b0e2b3bc64119d29f0&bt=1&hs=1&hi=0", event);' href="http://www.hyosim21.com/sub05/03.php?mode=view&uid1=191" target=_blank><FONT color=#107834>www.<B>hyosim21.com</B>/sub05/03.php?mode=view&uid1=191</FONT></A></DIV></DIV></DIV></LI> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class="f_link_bu f_l" onclick='smartLog(this, "s=TO&a=WRTO&pg=1&r=3&p=1&rc=49&e1=W&d=22871ade78a9b2e40260e6c4cfe984a968bb4a70&bt=1&hs=1&hi=0", event);' href="http://www.dbgostyle.com/board.php?bo_table=styletak&wr_id=78997" target=_blank>[<B>납골당가격</B>비교]☆<B>납골당 가격</B>//전국<B>납골당가격</B>///</A> <SPAN style="DISPLAY: none" id=daumwebSQC_undel_2>22871ade78a9b2e40260e6c4cfe984a968bb4a70^http://www.dbgostyle.com/board.php?bo_table=styletak&wr_id=78997</SPAN><SPAN style="DISPLAY: none" id=daumwebSQC_del_2>22871ade78a9b2e40260e6c4cfe984a968bb4a70^http://www.dbgostyle.com/board.php?bo_table=styletak&wr_id=78997</SPAN> </DIV> <P class="f_eb desc">글쓴이: 겨울아이눈… | 날짜: 2012-08-03 조회: 566 [<B>납골당가격</B>비교]☆<B>납골당 가격</B>//전국<B>납골당가격</B>에관한 이야기들.... 골당(骨堂), 납골당(納骨堂)이라고도 하며 매장을 하지 않고 유골을 안치하는 시설을 말한다. 2005년...</P> <DIV class=info><A class=f_url onclick='smartLog(this, "s=TO&a=WRTO&pg=1&r=3&p=2&rc=49&e1=W&d=22871ade78a9b2e40260e6c4cfe984a968bb4a70&bt=1&hs=1&hi=0", event);' href="http://www.dbgostyle.com/board.php?bo_table=styletak&wr_id=78997" target=_blank><FONT color=#107834>www.<B>dbgostyle.com</B>/board.php?bo_table=styletak&wr_id=7899...</FONT></A></DIV></DIV></DIV></LI> <LI> <DIV class=wrap_cont> <DIV class=cont_inner> <DIV class="wrap_tit mg_tit"><A class="f_link_bu f_l" onclick='smartLog(this, "s=TO&a=WRTO&pg=1&r=4&p=1&rc=49&e1=W&d=2d5b32d8eb40f995c7873c2b5f1e449f0d18a26c&bt=1&hs=1&hi=0", event);' href="http://gysworld.or.kr/bbs/board.php?bo_table=B63&wr_id=13" target=_blank><B>납골당가격</B>비교</A> <SPAN style="DISPLAY: none" id=daumwebSQC_undel_3>2d5b32d8eb40f995c7873c2b5f1e449f0d18a26c^http://gysworld.or.kr/bbs/board.php?bo_table=B63&wr_id=13</SPAN><SPAN style="DISPLAY: none" id=daumwebSQC_del_3>2d5b32d8eb40f995c7873c2b5f1e449f0d18a26c^http://gysworld.or.kr/bbs/board.php?bo_table=B63&wr_id=13</SPAN> </DIV> <P class="f_eb desc">사용하는... M납골당 측에서 시의 행정대집행조치에 대한 효력정지 가처분 신청을... <B>납골당가격</B>ㅣ추모공원ㅣ기독교납골당ㅣ가족납골당ㅣ<B>납골당가격</B>비교ㅣ납골당추천ㅣ납골묘ㅣ납골당분양ㅣ봉안당ㅣ납골당위패ㅣ납골당꾸미기...</P> <DIV class=info><A class=f_url onclick='smartLog(this, "s=TO&a=WRTO&pg=1&r=4&p=2&rc=49&e1=W&d=2d5b32d8eb40f995c7873c2b5f1e449f0d18a26c&bt=1&hs=1&hi=0", event);' href="http://gysworld.or.kr/bbs/board.php?bo_table=B63&wr_id=13" target=_blank><FONT color=#107834><B>gysworld.or.kr</B>/bbs/board.php?bo_table=B63&wr_id=13</FONT></A></DIV></DIV></DIV></LI></UL></DIV></DIV> <P>&nbsp;</P></UL></DIV></DIV></DIV></DIV></LI></UL></DIV></DIV></DIV></DIV></DIV></LI></UL></DIV> <P></P> <DIV class=section_subject> <H4 style="DISPLAY: inline"><FONT style="BACKGROUND-COLOR: #7c43b1"><FONT color=#ffffff><SPAN style="FONT-SIZE: 14pt">행복한 가정을 만드는 마법의 손길 '러브 핸즈'</SPAN></FONT></FONT></H4><SPAN style="MARGIN-LEFT: 17px; FONT-SIZE: 14px"><SPAN id=lblMegazineVol></SPAN></SPAN> <P></P></DIV> <DIV class=socialNetwork><SPAN><SPAN id=lblCategoryNm>건강명상</SPAN></SPAN> <SPAN class=line>|</SPAN> <A href="javascript:goReport();"><SPAN class=reporter><U><FONT color=#0000ff>이태연 기자 기자</FONT></U></SPAN></A> <SPAN class=line>|</SPAN>입력 2013년 05월 03일 (금) 20:46&nbsp;&nbsp;&nbsp; </DIV> <P class=yozm>&nbsp;</P> <DIV class=contentsWrapper> <DIV style="FONT-SIZE: 12pt" id=divContentViewBox class=mpspace> <P align=center><SPAN style="FONT-FAMILY: gulim; COLOR: #000000"><U><FONT color=#0000ff><IMG border=0 src="http://admin.brainworld.com/Library/FileDown.aspx?filename=이코노미.jpg&filepath=BrainEducation" width=700></FONT></U></SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">‘어린이 날, 어버이 날, 부부의 날’ 등 가족관계의 소중함을 일깨우는 ‘가족’과 관련된 기념일이 유독 많은 달, 5월이다. </SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000"></SPAN>&nbsp;</P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">하지만 안타깝게도 우리나라는 OECD 국가 중 이혼 증가율 1위, 이혼률 3위, 청소년 및 성인 흡연율 1위 등 심각한 사회문제를 안고 있다. 안타깝지만 5월이 누군가에겐 행복하다기보다는 피하고 싶은 달이 될 수도 있다.</SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000"></SPAN>&nbsp;</P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">지금까지 고속 성장과 경제발전에 가치를 치중한 나머지 소중한 많은 것을 잃어버렸다. 가족관계도 마찬가지이다. 가정의 울타리가 무너져 청소년들의 올바른 가치관 확립이 어려워졌고, 그들의 심한 혼돈과 갈등의 결과, 최근 청소년 범죄의 수위가 성인 범죄 못지않은 심각함으로 대두하고 있다. </SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000"></SPAN>&nbsp;</P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">이에 발전과 변화의 가장 큰 화두로 ‘소통’이 주목받고 있다. 주말 저녁 TV 프로그램에 '아빠어디가' '맘마미아' 등 가족의 모습을 담은 예능이 인기를 얻고 있고, 가족이 함께하는 힐링캠프나 지역 프로그램도 부상하고 있다. </SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000"></SPAN>&nbsp;</P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">이번호에서는 가족의 ‘소통’중에서 ‘스킨십’을 다뤄보고자 한다. 스킨십의 중요성은 많은 연구결과로도 나온바 있다. 한 예로 미국 노스캐롤라이나대 연구팀의 포옹과 건강과의 관계를 규명한 연구를 보면 흥미로운 점을 발견할 수 있다. </SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000"></SPAN>&nbsp;</P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">부부 혹은 연인 100쌍을 대상으로 커플 50쌍에게는 손을 잡은 채 비디오를 보고 20초간 포옹을 하게하고, 나머지 50쌍에게는 아무런 신체적 접촉 없이 비디오를 보게 한 후 참가자 모두에게 최근 받았던 스트레스를 20여분 간 이야기하도록 하였다. 그 결과, 스킨십을 한 그룹은 신체 접촉이 없던 그룹에 비해 심장 박동수가 2배 이상 낮았고, 스트레스 호르몬인 코티졸의 분비량도 적은 것으로 나타났다.</SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000"></SPAN>&nbsp;</P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">부모의 깊은 애정에 감싸여 스킨십을 받고, 애정 어린 말을 들으면서 자란 청소년은 다른 사람에 대한 배려나 마음 씀씀이가 깊고, 대중 매체의 나쁜 영향에도 쉽사리 휘둘리지 않는 훌륭한 인간으로 성장할 수 있다. </SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000"></SPAN>&nbsp;</P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">이 외에도 스스로 신체를 자극하는 셀프 마사지 역시 효과가 있다. 손 마사지가 금연에 도움을 준다는 연구 결과도 발표됐다. 담배를 피우고 싶을 때마다 손을 부드럽게 마사지하게 하였더니 긴장과 조바심 등 금단증세가 약화되었다는 것이다.</SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000"></SPAN>&nbsp;</P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">이렇듯 스킨십은 관계의 소통지수를 높일 뿐만 아니라 건강에도 도움이 된다고 하니, 가정의 달 5월을 맞아 손쉬운 방법으로 건강과 행복지수를 높여보자.</SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000"></SPAN>&nbsp;</P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">▮ 어깨에 쌓인 스트레스 풀어주기</SPAN><BR><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">피로가 쌓일 때 가장 먼저 굳는 곳이 어깨와 목이다. 어깨를 풀어주면 피로회복과 두통, 소화불량에 효과가 있다.</SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">① 받는 이는 반가부좌를 하고 앉는다.</SPAN><BR><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">② 하는 이는 받는 이의 등 뒤로 가서 받는 이의 목을 약간 숙이고 두 손으로 각지를 낀다.</SPAN><BR><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">③ 깍지 낀 손으로 목 뒤를 짜주듯이 두 손을 모았다가 풀어주기를 반복한다.</SPAN><BR><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">④ 받는 이의 양 어깨에 하는 이의 양 팔꿈치를 안으로 돌리면서 눌러준다.</SPAN><BR><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">⑤ 다시 풀어주고 짜주는 것을 반복한다.</SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000"></SPAN>&nbsp;</P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">▮ 배를 쓸어주면 면역력의 키 림프액의 순환을 돕는다 </SPAN><BR><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">따뜻한 손을 가만히 얹고 있는 것만으로도 에너지가 전달되면서 장이 풀리는 데 도움이 된다. </SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">① 받는 이는 편안히 눕고, 하는 이는 받는 이의 옆에 앉아 배에 손을 얹고 잠시 호흡을 고른다.</SPAN><BR><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">② 받는 이가 숨을 내쉴 때 함께 내쉬고 숨을 들이마실 때 함께 들이마신다. </SPAN><BR><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">③ 천천히 시계방향으로 원을 그리며 배를 쓸어준다. 두 손으로 해도 좋고 한 손으로 해도 좋다. </SPAN><BR><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">④ 명치에서 아랫배까지 지그시 눌러 주면서 쓸어준다. </SPAN><BR><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">⑤ 다시 배를 시계방향으로 쓸어주고 마친다. </SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000"></SPAN>&nbsp;</P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">▮ 발바닥을 눌러 피로해소, 원기회복하기 </SPAN><BR><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">발바닥은 인체의 경혈이 집중된 곳이라 모든 증상의 해소에 효과가 있으며, 특히 발바닥 중앙의 움푹 패인 부분인 용천혈은 정력과 회춘의 상징이라 불리는 혈로 원기회복에 도움이 된다. </SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">① 먼저 척추와 연결되어 있는 발바닥 가운데 용천혈을 지그시 눌러준다. (받는 사람이 기력이 약하실 경우, 손으로 눌러준다.)</SPAN><BR><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">② 발바닥 전체와 발가락까지 골고루 지압을 해준다.&nbsp;&nbsp;&nbsp;&nbsp; </SPAN><BR><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">③ 주먹을 쥐고 발바닥 전체를 골고루 가볍게 두드려 준다.</SPAN><BR><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">④ 발바닥을 손바닥으로 쓸어주면서 발가락 끝으로 탁한 기운이 빠져나간다고 상상한다.</SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">글. 이태연 기자/ <A href="mailto:time1410002@hanmail.net"><U><FONT color=#0000ff>time1410002@hanmail.net</FONT></U></A><BR>도움말. 김다형 (국가공인 브레인트레이너 / 단월드 신림센터 수석원장)</SPAN><BR></P></DIV></DIV><br><br>tag : <a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=건강" rel="tag" target="_blank">건강</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=건강검진" rel="tag" target="_blank">건강검진</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=뇌호흡" rel="tag" target="_blank">뇌호흡</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=사회보험" rel="tag" target="_blank">사회보험</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=노인건강" rel="tag" target="_blank">노인건강</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=노인운동" rel="tag" target="_blank">노인운동</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=국학기공" rel="tag" target="_blank">국학기공</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=건강명상" rel="tag" target="_blank">건강명상</a> <P></P> <P><STRONG><FONT style="BACKGROUND-COLOR: #7c43b1"><FONT color=#ffffff><SPAN style="FONT-SIZE: 14pt">고시래의 유래 이야기</SPAN></FONT></FONT></STRONG></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><FONT color=gray><SPAN style="FONT-SIZE: 10pt">&nbsp;</SPAN></FONT></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>&nbsp;</FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>들에 나가 일을 하다 새참이나 점심을 먹을 때 또는 야외에서 식사를 할 때 </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>첫 숟가락을 떠서 들판에 던지며 "고시래"라고 말하는 풍속이 있다. </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"></SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>그래야&nbsp;</FONT></SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>풍년이 들고 복을 받는다고 한다. </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>여기에는 도선국사 또는 진묵대사, </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>그 외 </FONT></SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>이름난 지사의 이야기라고 하는 설화가 있다. </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>&nbsp;</FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>고씨 성을 가진 예쁘고 착한 처녀가 있었다. </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>하루는 냇가에서 빨래를 하는데 </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>탐스럽게 생긴 복숭아가 하나 떠내려와 남몰래 건져서 먹었다. </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>그런데 그 후</FONT></SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>로 잉태하여 배가 불러오더니 아들을 낳았다. </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>처녀의 부모가 이를 망측한 일&nbsp;</FONT></SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>이라 하여 어린아이를 개울가에 갖다 버렸다. </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>그때는 마침 엄동설한이라 몹</FONT></SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>시 </FONT></SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>추운 날이었는데 갑자기 까마귀 수천 마리가 </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>무리를 지어 날아와서는 날개를 </FONT></SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>서로 이어 어린아이를 덮어주고 먹이를 구해 </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>다 주어 수십 일이 지나도 어린</FONT></SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>아이가 죽지 않았다. 이를 보고 처녀의 부모가 </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>이상히 여겨 다시 데려다 길렀다. </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px">&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>그</FONT></SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>리고 복숭아를 먹고 낳은 아들이라 하여 이름을 도손(桃孫)이라고 지어 주었다. </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>&nbsp;</FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>도손은 자라서 출가하여 스님이 되었으며 중국에 건너가 도통한 스승으로부터 </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>천문과 지리와 음양의 비법을 배워 풍수지리에 통달하게 되었다.</FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt">&nbsp;</SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>그가 귀국하자 </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"></SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>시집도 못 가고 혼자 산 어머니가 죽었다. </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px">&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>도손은 명당을 찾아 어머니를 묻기로 </FONT></SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>했다. 그러나 다른 자식도 없고 복숭아를 </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>먹고 태어난 자신도 중이 되었기 때문에 </FONT></SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>발복이 무슨 소용이겠는가 하면서 어머니</FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>를 산에 묻지 않고 들 한가운데에 묻었다. </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>사람들은 풍수지리에 통달한 사람이 어머니를 산에 묻지 않고 들에다 묻었다고 </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>욕하였다. 그러나 도손은 "여기가 배고프지 않은 명당이다."하며 그대로 두었다. </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>&nbsp;</FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>농사철에 근처의 농부가 일을 하다가 점심을 먹을 때 제사를 지내주는 자손도 없는 </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>묘를 보니 불쌍한 생각이 들었다. </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>그래서 그 농부는 들에서 일하다가 밥을 먹을 때면 "고씨네-"하면서 그 여자의 성을 </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>부르며 밥 한술 을 던져주었다. </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>그런데 그 해에 가뭄으로 흉년이 들어 다른 집들은 </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px">&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>농사가 다 망쳤는데, 그 농부의 농사만 풍년이 들었다. 사람들은 그것이 고씨네 무덤</FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>에 적선을 했기 때문이라며 그 다음부터는 서로 묘에 음식을 갖다주며 "고씨네-"하고 </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>불렀다. </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>&nbsp;</FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>[주]세월이 흐름에 따라 발음의 변화로 인하여 고씨네가 고시래로 변음 된 것이라 </FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"></SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>볼 수 있으며 그 후로 들에 밥 한술을 던지며 "고시래"하는 습관이 지금에까지 전해지</FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8></FONT></SPAN></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>고 있는 것으로 추정된다.</FONT></SPAN></STRONG></SPAN></P> <P style="LINE-HEIGHT: 100%; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px"><SPAN style="FONT-SIZE: 10pt"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0686a8>&nbsp;</FONT></SPAN></STRONG></SPAN></P><!-- --><!-- end clix_content --><br><br>tag : <a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=고시래" rel="tag" target="_blank">고시래</a> <DIV class=mail_con> <P><STRONG></STRONG></P> <P><STRONG></STRONG></P> <P style="TEXT-ALIGN: center; BACKGROUND-COLOR: rgb(255,255,255)"><STRONG></STRONG><STRONG><SPAN style="FONT-SIZE: 12pt"></P> <TABLE border=10 borderColor=blue cellPadding=0 width=300 bgColor=#eeffdd height=200> <TBODY> <TR> <TD style="COLOR: #5f6d28"> <P style="TEXT-ALIGN: center; BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-SIZE: 12pt"><STRONG><IMG style="BORDER-BOTTOM: 0px; BORDER-LEFT: 0px; BORDER-TOP: 0px; BORDER-RIGHT: 0px" id=_x0000_i1025 src="http://health.chosun.com/site/data/img_dir/2012/11/30/2012113001301_0.jpg" width=480 height=252></STRONG></SPAN></SPAN>&nbsp;</P> <P style="TEXT-ALIGN: center; BACKGROUND-COLOR: rgb(255,255,255)"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0900ff></FONT></SPAN></STRONG>&nbsp;</P> <P style="TEXT-ALIGN: center; BACKGROUND-COLOR: rgb(255,255,255)"><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#0900ff>홍어 관절염에 특효약</FONT></SPAN><SPAN style="FONT-SIZE: 12pt"><FONT color=#0900ff>?</FONT> </SPAN></STRONG></P> <P style="TEXT-ALIGN: center; BACKGROUND-COLOR: rgb(255,255,255)"><STRONG></STRONG><SPAN style="FONT-SIZE: 12pt"><STRONG>생식기에 함유 많아</STRONG></SPAN></P> <P style="TEXT-ALIGN: center; BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 12pt"><STRONG></STRONG></SPAN><SPAN style="FONT-SIZE: 12pt"><SPAN style="COLOR: blue"><BR></SPAN><SPAN style="COLOR: maroon; FONT-SIZE: 12pt"><STRONG>코를 뚫는 듯한 ‘시큼한’ 냄새의 홍어가 의외의 </STRONG></SPAN></P> <P style="TEXT-ALIGN: center; BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="COLOR: maroon; FONT-SIZE: 12pt"><STRONG>효능이 있음이</STRONG></SPAN><SPAN style="COLOR: maroon; FONT-SIZE: 12pt"><STRONG>&nbsp;알려지며 화제다.</STRONG></SPAN></P> <P style="TEXT-ALIGN: center; BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="COLOR: maroon"><SPAN style="FONT-SIZE: 12pt">냄새 때문에 거부감을 갖는 사람도 많지만, 알고 보면 ‘참 착한’ 음식 홍</SPAN></SPAN><SPAN style="COLOR: rgb(0,0,0); FONT-SIZE: 12pt"><FONT color=#980000>어</FONT></SPAN><SPAN style="COLOR: maroon; FONT-SIZE: 12pt">에 </SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="COLOR: maroon"><SPAN style="FONT-SIZE: 12pt">대해서 알아봤다.</SPAN></SPAN></STRONG></SPAN></P><SPAN style="FONT-SIZE: 10pt"> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><BR><SPAN style="FONT-SIZE: 12pt"><STRONG>&nbsp;홍어는 사시사철 잡히는 생선이지만, 매년 11월부터 이듬해 </STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 12pt"><STRONG>&nbsp;봄 까지 잡히는 겨울 홍어가 대표적이다.</STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 12pt">&nbsp;하지만 요즘, 색다른 홍어 열풍이 불고 있다.</SPAN></STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN><STRONG><SPAN style="FONT-SIZE: 12pt">한 예능 프로그램에서는 매 끼니마다 홍어 반찬을 만든다는 </SPAN></STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN><STRONG><SPAN style="FONT-SIZE: 12pt">젊은&nbsp;주부의 사연이 공개되어 많은 시청자들의 관심을 끌었고,&nbsp;&nbsp; 얼마 전에는 한 정치인의 홍어 생식기 발언이 화제였다.</SPAN></STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 12pt">그런데 만만하다는 뜻으로 쓰이는 홍어의 생식기에는 사실 놀라운 비밀이 숨겨져 있다.</SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 12pt"><STRONG>우선 홍어는 뼈까지 연골로 이루어진 고단백 식품이다.</STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 12pt">게다가 관절에 좋은 고단백질 영양소인 콘드로이틴을 90% 이상 포함하고 있어 관절염 예방과 치료에 특히 좋다.</SPAN></STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 12pt">그리고 이 콘드로이틴은 홍어의 생식기와 코에 집중되어 있다</SPAN></STRONG><SPAN style="FONT-SIZE: 12pt"><STRONG>.<BR><BR>2006년에는 전남대에서 홍어와 관련한 흥미로운 연구결과가 발표된 바 있다.</STRONG></SPAN></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 12pt">홍어 연골의 주요 성분인 콘드로이틴을 실험쥐에 투여한 결과 관절염에 탁월한 효과가 있음을 밝혀낸 것이다. 실험에 따르면 콘드로이틴을 투여한 실험쥐 100마리에게 관절염을 유발하는 인자를 투입하자 투여량에 따라 43마리에서 최대 57마리까지 관절염에 걸리지 않았다.</SPAN></STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 12pt"></SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 12pt">&nbsp;</SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 12pt">또한 콘드로이틴을 투여하지 않은 실험군에서는 모두 관절염 증세가 나타났다.</SPAN></STRONG></SPAN></P> <P><SPAN style="BACKGROUND-COLOR: rgb(255,255,255); FONT-SIZE: 14pt"><SPAN style="FONT-SIZE: 12pt"><ST rong></SPAN><SPAN style="FONT-SIZE: 12pt"><STRONG>콘드로이틴 투여량을 늘릴 경우 X-ray 판독과 혈중 면역지수를 확인하자 염증 증상이 크게 개선되는 것이 드러나기도 했다</STRONG></SPAN><SPAN style="FONT-SIZE: 12pt">.</SPAN><BR><BR><SPAN style="FONT-SIZE: 12pt"></STRONG></SPAN></SPAN><SPAN style="BACKGROUND-COLOR: rgb(255,255,255); FONT-SIZE: 12pt"><SPAN style="COLOR: red"><STRONG>▷홍어만큼 관절건강에 좋은 그 밖의 음식들</STRONG></SPAN></SPAN><SPAN style="BACKGROUND-COLOR: rgb(255,255,255); FONT-SIZE: 12pt"><BR></SPAN><SPAN style="FONT-SIZE: 12pt"><STRONG style="BACKGROUND-COLOR: rgb(255,255,255)">사실 관절염 치료를 위해 이전부터 애용되었던 것은</STRONG></SPAN></P> <P><SPAN style="FONT-SIZE: 12pt"><SPAN style="BACKGROUND-COLOR: rgb(246,246,246); COLOR: rgb(0,0,0); FONT-WEIGHT: bold">상어 연골</SPAN><STRONG style="BACKGROUND-COLOR: rgb(255,255,255)">이었다.</STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 12pt">하지만 갈수록 개체 수가 줄어들고 있는 상어 연골은 더 이상</SPAN></STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 12pt">관절 치료에 쓰일 수 없게 되었다.</SPAN></STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 12pt">상어 연골을 대체할 수 있는 관절에 좋은 대표적인 음식으로는 </SPAN></STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="COLOR: rgb(0,0,0); FONT-SIZE: 12pt">등푸른 생선과 </SPAN></STRONG></SPAN><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="COLOR: rgb(0,0,0)"><SPAN style="FONT-SIZE: 12pt">토마토</SPAN></SPAN><SPAN style="FONT-SIZE: 12pt">가 있다.</SPAN></STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 12pt">그 중에서도 등 푸른 생선은 EPA라는 불포화지방산을 포함하고 있어,관절에 생긴 염증 및 통증을 감소시켜 주는 것으로 알려져 있다.</SPAN></STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 12pt">또한 토마토의 붉은 색소인 라이코펜은 퇴행성 관절염 예방에 </SPAN></STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 12pt">특히 효과가 있다</SPAN></STRONG><SPAN style="FONT-SIZE: 12pt"><STRONG>.<BR><BR>비타민 C와 비타 민 E, 베타카로틴과 셀레늄 같은 항산화 영양소가 많이 포함된 채소와 과일을 섭취하는 것은 기본이다.</STRONG></SPAN></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 12pt"><STRONG></STRONG></SPAN><SPAN style="FONT-SIZE: 12pt">&nbsp;</SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 12pt">특히 비타민 K는 칼슘 배출량을 줄여 골밀도를 증가시킨다.</SPAN></STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 12pt">비타민 K 함량이 높은 식품으로는 녹황색 채소와 곡류, 과일이 </SPAN></STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 12pt">있다.</SPAN></STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 12pt">연세사랑병원 척추센터 박재현 과장은 “유제품과 뼈째 먹는 생선류, 그리고 해조류에는 칼슘이 풍부해 성장기 청소년과 골다공증 환자, 골밀도가 낮아지기 시작한 중장년층에게 특히 좋다.”고 말했다.</SPAN></STRONG></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 12pt"><STRONG></STRONG></SPAN><SPAN style="FONT-SIZE: 12pt">&nbsp;</SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 12pt">이어 “과도하게 카페인을 섭취하거나 음식을 짜게 먹는 습관은 칼슘을 배출시키므로 조심해야 한다”고 덧붙였다</SPAN></STRONG><SPAN style="FONT-SIZE: 12pt"><STRONG><SPAN style="FONT-SIZE: 12pt">.</SPAN></STRONG></SPAN></SPAN></P> <P style="BACKGROUND-COLOR: rgb(255,255,255)"><STRONG><SPAN style="FONT-SIZE: 14pt"><U><SPAN style="FONT-SIZE: 12pt">출처:헬스조선</SPAN></U></SPAN></STRONG></P></SPAN></SPAN></TD></TR></TBODY></TABLE></SPAN></STRONG></DIV><br><br>tag : <a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=건강" rel="tag" target="_blank">건강</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=관절염" rel="tag" target="_blank">관절염</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=사회보험" rel="tag" target="_blank">사회보험</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=노인건강" rel="tag" target="_blank">노인건강</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=노인운동" rel="tag" target="_blank">노인운동</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=건보공단" rel="tag" target="_blank">건보공단</a> <DIV class=mail_con> <P></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-SIZE: 14pt"><A href="http://cafe.daum.net/kic3629" target=_blank><U><STRONG><FONT color=#0900ff><IMG id=blogImg border=0 name=blogImg src="http://cfs7.blog.daum.net/upload_control/download.blog?fhandle=MEpBcmhAZnM3LmJsb2cuZGF1bS5uZXQ6L0lNQUdFLzAvMTMuZ2lm&filename=13.gif&filename=%EC%8A%AC%EB%9D%BC%EC%9D%B4%EB%93%9C%EB%B3%B4%EA%B8%B0%ED%81%B4%EB%A6%AD.gif" width=200 height=60></FONT></STRONG></U></A></SPAN></P><A href="http://cafe.daum.net/kic3629" target=_blank> <P>&nbsp;</P> <CENTER> <P></P> <P></P> <TABLE border=10 cellSpacing=5 borderColor=#336699 cellPadding=10 width=550 bgColor=#d9d9d9> <TBODY> <TR> <TD><PRE> <A href="http://cafe.daum.net/kic3629" target=_blank><U></U><P style="TEXT-ALIGN: center"><SPAN style="FONT-SIZE: 14pt"><FONT color=#0055ff><STRONG><FONT size=5>&nbsp;<FONT color=red><STRONG>아래의 제목을 클릭!</STRONG></FONT></FONT></STRONG></FONT></SPAN></P> <P style="TEXT-ALIGN: center"><SPAN style="FONT-SIZE: 14pt"><FONT color=#0055ff><STRONG><STRONG><FONT color=blue size=3>영상보기:</FONT> 아래 본문클릭</STRONG><FONT color=#333333><FONT size=3><STRONG>==&gt;<FONT color=#99004c>열기&nbsp;클릭!<BR></FONT><FONT size=3>종료는&nbsp;우측위의 닫기버튼</FONT><FONT color=fuchsia><FONT color=#e31600>(X)를</FONT></FONT> <FONT color=#333333>클릭!</FONT></STRONG></FONT></FONT></STRONG></FONT></SPAN></A></P> <P style="TEXT-ALIGN: center">&nbsp;</P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><FONT color=#0055ff><STRONG><SPAN> 4101. </SPAN><SPAN style="FONT-SIZE: 14pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><A href="http://cfile279.uf.daum.net/attach/014A57465128B86A044DD3" target=_blank><U><STRONG><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt">농악놀이/편집:철마 </SPAN></FONT></STRONG></U></A></SPAN></FONT></SPAN></FONT></SPAN></STRONG></FONT></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG><SPAN> 4102. <A href="http://cafe.daum.net/kic3629/5Hj/3659" target=_blank><STRONG><U><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt">울고넘는 박달재/철마</SPAN></FONT></U></STRONG></A></SPAN></STRONG></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></P><P style="TEXT-ALIGN: left"> </P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG><SPAN> 4103. </SPAN></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/8L32Gfj8CoI?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>가야금병창(호남가) - 강미선</FONT></STRONG></U></SPAN></SPAN></SPAN></A></SPAN><FONT style="FONT-SIZE: 12pt" color=#0055ff><STRONG> </STRONG></FONT></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4104. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/0VaSaVTl-0k?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>가을이 오기 전에 - 안다미</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff><SPAN> </SPAN></FONT></STRONG></U></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN> </P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4105. </SPAN><SPAN><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/wBnpFdCmpRw?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>갑돌이와 갑순이 -김세레나</FONT></U></SPAN></SPAN></A><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff> </FONT></SPAN></SPAN></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4106. </SPAN><SPAN style="FONT-SIZE: 12pt"><A class=tx-link href="http://www.youtube.com/embed/IPiP3owXlcE?feature=player_detailpage" target=_blank><SPAN><U><FONT color=#0055ff>강남달 - </FONT></U></SPAN></A></SPAN><SPAN style="FONT-SIZE: 12pt"><A class=tx-link href="http://www.youtube.com/embed/IPiP3owXlcE?feature=player_detailpage" target=_blank><U><FONT color=#0055ff>정향숙</FONT></U></A></SPAN></FONT><FONT color=#0055ff><SPAN style="FONT-SIZE: 12pt"> </SPAN></FONT></STRONG></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN>&nbsp;</SPAN></FONT></STRONG></P></SPAN></FONT></SPAN></SPAN></SPAN></SPAN><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4107. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/-UvsRKZ1-68?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>강남 멋쟁이 </FONT></STRONG></U></SPAN></SPAN></A></SPAN><SPAN style="FONT-SIZE: 12pt"><A class=tx-link href="http://www.youtube.com/embed/-UvsRKZ1-68?feature=player_detailpage" target=_blank><U><STRONG><FONT color=#0055ff>- </FONT></STRONG></U></A></SPAN><SPAN style="FONT-SIZE: 12pt"><A class=tx-link href="http://www.youtube.com/embed/-UvsRKZ1-68?feature=player_detailpage" target=_blank><U><STRONG><FONT color=#0055ff>문희옥</FONT></STRONG></U></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG><SPAN> 4108. </SPAN></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/sxKkE_Ph-rs?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>강촌에 살고 싶네 - </FONT></STRONG></U></SPAN></SPAN></SPAN></A></SPAN><SPAN style="FONT-SIZE: 12pt"><A class=tx-link href="http://www.youtube.com/embed/sxKkE_Ph-rs?feature=player_detailpage" target=_blank><U><STRONG><FONT color=#0055ff>김혜연</FONT></STRONG></U></A></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4109. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/xz0HIbJ1Dfo?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>강원도 아리랑 - </FONT></STRONG></U></SPAN></SPAN></A></SPAN><SPAN style="FONT-SIZE: 12pt"><A class=tx-link href="http://www.youtube.com/embed/xz0HIbJ1Dfo?feature=player_detailpage" target=_blank><U><STRONG><FONT color=#0055ff>송소희</FONT></STRONG></U></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P><P style="TEXT-ALIGN: left"><SPAN><STRONG><FONT color=#0055ff>&nbsp;</FONT></STRONG></SPAN></P><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4110. </SPAN><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/lwzAfKiCcPk?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>개나리 처녀 - 김용임</FONT></U></SPAN></A></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4111. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/VWpB106Zles?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>개나리 처녀 - </FONT></STRONG></U></SPAN></SPAN></A></SPAN><SPAN style="FONT-SIZE: 12pt"><A class=tx-link href="http://www.youtube.com/embed/VWpB106Zles?feature=player_detailpage" target=_blank><U><STRONG><FONT color=#0055ff>정향숙</FONT></STRONG></U></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4112. </SPAN><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/LjgLEy1Rapc?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>경상도 청년 -김상희</FONT></U></SPAN></A><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff> </FONT></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4113. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/LsWmCkTFcFk?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>고장난 벽시계 - </FONT></STRONG></U></SPAN></SPAN></A></SPAN><SPAN style="FONT-SIZE: 12pt"><A class=tx-link href="http://www.youtube.com/embed/LsWmCkTFcFk?feature=player_detailpage" target=_blank><U><STRONG><FONT color=#0055ff>염수연</FONT></STRONG></U></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4114. </SPAN><SPAN><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 10pt"><FONT size=+0><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/jkiBRk_ZlJQ?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>고향설 -백련화</FONT></U></SPAN></A><FONT style="FONT-SIZE: 12pt" color=#0055ff> </FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4115. </SPAN><SPAN><SPAN style="FONT-SIZE: 12pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff size=+0><SPAN style="FONT-SIZE: 12pt"><A class=tx-link href="http://www.youtube.com/embed/yC9jckY-XKA?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>고향설</FONT><FONT color=#0055ff> -염수연</FONT></U></SPAN></A></SPAN></FONT></SPAN></SPAN></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4116. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/2XM0gZ0GtsI?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>고향에 찾아와도 - </FONT></STRONG></U></SPAN></SPAN></A></SPAN><SPAN><A class=tx-link href="http://www.youtube.com/embed/2XM0gZ0GtsI?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>반가희</FONT></STRONG></U></SPAN></A><A href="http://www.youtube.com/embed/jqk2P2iUZzM" target=_blank frameborder="0" allowfullscreen><BR></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4117</SPAN></FONT><FONT color=#0055ff>. <SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/J_0FBwTrLXw?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>고향에</FONT><FONT color=#0055ff> 찾아와도 -임수정</FONT></U></SPAN></A></SPAN></FONT><FONT style="FONT-SIZE: 12pt" color=#0055ff> </FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4118. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/X6rXusMkDfQ?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>고향은 내 사랑 - </FONT></STRONG></U></SPAN></SPAN></A></SPAN><SPAN><A class=tx-link href="http://www.youtube.com/embed/X6rXusMkDfQ?feature=player_detailpage" target=_blank><U><STRONG><FONT color=#0055ff>김용임</FONT></STRONG></U></A><A href="http://www.youtube.com/embed/FMB2_ANZEIM" target=_blank frameborder="0" allowfullscreen><BR></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4119. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/coGef-um49Y?feature=player_detailpage" target=_blank><U><STRONG><FONT color=#0055ff>고향은 내 사랑 -윙크</FONT></STRONG></U></A><STRONG><FONT color=#0055ff> </FONT></STRONG><A href="http://www.youtube.com/embed/ATtA9WzoICo?list=PLA649AC31BB819120" target=_blank frameborder="0" allowfullscreen><BR></A></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> </SPAN></FONT></STRONG></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4120. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/sZPHQUaymL8?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>고향초 - </FONT></STRONG></U></SPAN></SPAN></A></SPAN><SPAN><A class=tx-link href="http://www.youtube.com/embed/sZPHQUaymL8?feature=player_detailpage" target=_blank><U><STRONG><FONT color=#0055ff>염수연</FONT></STRONG></U></A><A href="http://www.youtube.com/embed/Qji5iYMXiLQ" target=_blank frameborder="0" allowfullscreen><BR></P></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN> 4121</SPAN><SPAN>. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/U_54XYF38NA?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>곡예사의 첫사랑 - </FONT></STRONG></U></SPAN></SPAN></SPAN></A></SPAN><SPAN style="FONT-SIZE: 12pt"><A class=tx-link href="http://www.youtube.com/embed/U_54XYF38NA?feature=player_detailpage" target=_blank><U><STRONG><FONT color=#0055ff>전미경</FONT></STRONG></U></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4122. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/vFjmqdHvTt8?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>공항의 이병 - 문주란</FONT></STRONG></U></SPAN></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4123. </SPAN><SPAN><A class=tx-link href="http://www.youtube.com/embed/ne6G2Ig5XLY?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>꼬마인형 -최진희</FONT></U></SPAN></A><FONT style="FONT-SIZE: 12pt" color=#0055ff> </FONT></SPAN></FONT></STRONG></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4124. </SPAN><SPAN style="FONT-SIZE: 10pt"><FONT color=#0055ff size=+0><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/868KAUwb22E?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>꽃타령</FONT><FONT color=#0000ff> </FONT><FONT color=#0055ff>-김세레나</FONT></U></SPAN></A></SPAN></FONT></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4125. </SPAN></FONT></STRONG><SPAN><A target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>꽃 - 장윤정</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4126. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/x2U2U5fsn9E?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>꽃동네 새동네 - 희승연</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P><P style="TEXT-ALIGN: left"><SPAN><STRONG><FONT color=#0055ff>&nbsp;</FONT></STRONG></SPAN></P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff> 4127. </FONT></STRONG><A class=tx-link href="http://www.youtube.com/embed/T4tmddQsKnU?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>꽃밭에서 - 정훈희</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN>&nbsp;</SPAN></FONT></STRONG></P></SPAN></FONT></SPAN></SPAN></SPAN></SPAN><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4128. </SPAN></FONT></STRONG><SPAN><A target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>꽃 이야기 - 문정선</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG><SPAN> 4129. </SPAN></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/mMLxuADEddU?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>꽃잎 편지 - 문연주</FONT></STRONG></U></SPAN></SPAN></SPAN></A></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></P><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><FONT color=#0055ff><SPAN><STRONG></STRONG></SPAN></FONT></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN><SPAN>&nbsp;</SPAN></P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><FONT color=#0055ff><STRONG><SPAN> 4130. </SPAN><SPAN><A class=tx-link href="http://www.youtube.com/embed/4qqNRWeS2Pk?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>굳세어라 금순아 - 염수연</FONT></U></SPAN></SPAN></SPAN></A></SPAN></P></STRONG></FONT></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><SPAN> 4131. </SPAN></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/yN_ICqQK7sQ?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>군밤타령 - 원미</FONT></STRONG></U></SPAN></SPAN></SPAN></A></SPAN><SPAN><STRONG><FONT color=#0055ff><SPAN style="FONT-SIZE: 12pt"> </SPAN><BR></FONT></STRONG></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4132. </SPAN><SPAN style="FONT-SIZE: 10pt"><FONT size=+0><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/TN1vXC1bC8s?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>꿈속의 고향 -조성희</FONT></U></SPAN></A><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff> </FONT></SPAN></SPAN></FONT></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4133. </SPAN><SPAN style="FONT-SIZE: 10pt"><FONT size=+0><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/IcioeW19y6Q?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>꿈속의 사랑 -문주란</FONT></U></SPAN></A><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff> </FONT></SPAN></SPAN></FONT></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4134. </SPAN></FONT></STRONG><SPAN><A target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>꿈에본 내 고향 - 임수정</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4135. </SPAN><SPAN style="FONT-SIZE: 10pt"><FONT size=+0><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/Iytcrnu7IUI?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>꿈에 본 내 고향 -최유나</FONT></U></SPAN></A><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff> </FONT></SPAN></SPAN></FONT></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4136. </SPAN></FONT></STRONG><SPAN><A target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>귀국선 - 문희옥</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG><SPAN> 4137. </SPAN><SPAN style="FONT-SIZE: 10pt"><FONT size=+0><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/5Syh9JRzBT8?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>그 겨울의 찻집 -김수희</FONT></U></SPAN></SPAN></A></SPAN><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff> </FONT></SPAN></FONT></SPAN></STRONG></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4138. </SPAN></FONT></STRONG><SPAN><A target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>그날 - 김연숙</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><SPAN style="FONT-SIZE: 14pt"><STRONG><FONT color=#0055ff><SPAN> 4139. </SPAN></FONT></STRONG><SPAN><A target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>그리운 얼굴 - 안다미</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4140. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/uvXz3YQAPls?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>그리움은 가슴마다 - 이혜리</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4141. </SPAN><SPAN style="FONT-SIZE: 10pt"><FONT color=#0055ff size=+0><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/dXrUsdUrbjY?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>금산</FONT><FONT color=#0000ff> </FONT><FONT color=#0055ff>아가씨 -문희옥</FONT></U></SPAN></A></SPAN></FONT></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4142. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/fH90RV8Kogg?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>기러기 아빠 - 정재은</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG><SPAN> 4143. </SPAN><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/7N7xkZRHCc4?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>기분파 인생 -한서경</FONT></U></SPAN></SPAN></A></SPAN><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff> </FONT></SPAN></STRONG><SPAN style="FONT-SIZE: 14pt"><A href="http://www.youtube.com/watch?v=M5ryjKLzsHk&feature=player_detailpage" target=_blank><FONT color=#0055ff><BR></FONT></A></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG><SPAN> 4144. </SPAN><SPAN><A class=tx-link href="http://www.youtube.com/embed/oGnP0269BZ4?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>긴 아리랑 - 양금석</FONT></U></SPAN></SPAN></SPAN></A></SPAN></P></STRONG></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG><SPAN> 4145.</SPAN><SPAN style="FONT-SIZE: 11pt"><A href="http://www.youtube.com/watch?v=VmYmT7Vty6o&feature=player_detailpage" target=_blank><U></U></A> <A class=tx-link href="http://www.youtube.com/embed/6POwZOj7eOk?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>나성에 가면 - 권성희</FONT></U></SPAN></SPAN></SPAN></A><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff> </FONT></SPAN></SPAN></STRONG></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4146.</SPAN><SPAN style="FONT-SIZE: 11pt"><A href="http://www.youtube.com/watch?v=OvqPaSKX2_U&feature=player_detailpage" target=_blank><U></U></A> <A class=tx-link href="http://www.youtube.com/embed/a7FwWAJ5rMw?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>나 하나의 사랑 - 김혜연</FONT></U></SPAN></SPAN></A></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4147. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/mVf-FyMXeC8?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>나 하나의 사랑 -최 진희</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4148. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/OJSysT0MKao?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>낙엽따라 가버린 사랑 - 장윤정</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P><P style="TEXT-ALIGN: left"><SPAN><STRONG><FONT color=#0055ff>&nbsp;</FONT></STRONG></SPAN></P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff> 4149. </FONT></STRONG><A class=tx-link href="http://www.youtube.com/embed/CaXeHvU0jpM?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>날버린 남자 - 하춘화</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4150. </SPAN><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/ycR8XefRUXs?feature=player_detailpage" target=_blank><U><FONT color=#0055ff><SPAN><SPAN style="FONT-SIZE: 12pt">남자는 배 여자는 항구 -이혜리</SPAN><SPAN style="FONT-SIZE: 12pt"> </SPAN></FONT></U></A></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"></FONT></SPAN></SPAN></SPAN></SPAN><SPAN><STRONG><FONT color=#0055ff>&nbsp;</FONT></STRONG></SPAN></P><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4151. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/m9jTdsOtmWU?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>남자라는 이유로 -진 미령</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG><SPAN> 4152. </SPAN></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/BagXCCp9Cco?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>낭랑18세 - 박윤경</FONT></STRONG></U></SPAN></SPAN></SPAN></A></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4153. </SPAN><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/jEp5sz8MdVg?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>낭랑 18세 외 -현자.정수빈</FONT></U></SPAN></A><SPAN><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff> </FONT></SPAN></SPAN></SPAN></FONT></STRONG></P></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4154. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/HrtnegsByvg?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>나는 열일곱살 - 박진선</FONT></STRONG></U></SPAN></SPAN></A></SPAN><SPAN style="FONT-SIZE: 12pt"><STRONG><FONT color=#0055ff> </FONT></STRONG></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4155. </SPAN><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/Y57DSQCEzSA?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>내 곁에 있어 주 -이수미</FONT></U></SPAN></A><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff> </FONT></SPAN></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4156. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/2ta8khWq1Sg?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>내 이름은 소녀 - 조애희</FONT></STRONG></U></SPAN></SPAN></A></SPAN></P><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><P><STRONG></STRONG>&nbsp; </P><P style="TEXT-ALIGN: left"></SPAN></SPAN></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff> 4157. </FONT></STRONG><A class=tx-link href="http://www.youtube.com/embed/gNFShLr6isQ?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>내 이름은 소녀-지원이.한수영.</FONT></STRONG></U></SPAN></A><SPAN style="FONT-SIZE: 12pt"><STRONG><FONT color=#0055ff>외</FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><SPAN><STRONG></STRONG></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN><SPAN> &nbsp;</SPAN></P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><SPAN><STRONG></STRONG></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG> 4158. <SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/QzLAnb1R10k?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>내 하나의 사람은 가고 -권성희</FONT></U></SPAN></SPAN></A><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff> </FONT></SPAN></SPAN></STRONG></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></P><P style="TEXT-ALIGN: left"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><SPAN><STRONG></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN> </FONT></P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG><FONT color=#0055ff><SPAN> 4159. </SPAN></FONT><SPAN><U><A class=tx-link href="http://www.youtube.com/embed/lYyaaODt9nY?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>노들강변 - 김부자</FONT></U></SPAN></SPAN></SPAN></A><P></U>&nbsp;</SPAN><SPAN> </P></SPAN></STRONG></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG><SPAN> 4160. </SPAN><SPAN><A class=tx-link href="http://www.youtube.com/embed/AUz_o60xWg8?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>노들강면 - 송소희</FONT></U></SPAN></SPAN></SPAN></A></SPAN></STRONG></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><SPAN style="FONT-SIZE: 14pt"><SPAN><U></U></SPAN></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN><FONT color=#0055ff>&nbsp;</FONT></P><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><P style="TEXT-ALIGN: left"><FONT color=#0055ff><STRONG><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><SPAN> 4161. </SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/k2-mvhK1YY4?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff><U>노들강변,꽃타령 -김세레나</U></FONT></SPAN></A><A href="http://www.youtube.com/embed/8bJzgYh7qdU?feature=player_embedded" target=_blank width="640" allowfullscreen frameBorder="0"><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff><U> </U></FONT></SPAN></SPAN></A></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></STRONG></FONT></P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><SPAN><STRONG></STRONG></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN><SPAN>&nbsp;</SPAN></P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG> 4162. </STRONG><A class=tx-link href="http://www.youtube.com/embed/5QYp1gkOgeM?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>논개 - 박윤경</FONT></STRONG></U></SPAN></SPAN></SPAN></A><SPAN style="FONT-SIZE: 12pt"><STRONG><FONT color=#0055ff> </FONT></STRONG></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4163. </SPAN></FONT></STRONG><SPAN><A target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>능금빛 순정 - 임주리</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4164. </SPAN></FONT></STRONG><SPAN><A target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>늴리리 맘보 - 이우서</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4165. </SPAN><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/c8xM2mE8yk4?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>늴리리 맘보 -차영주</FONT></U></SPAN></SPAN></A><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff> </FONT></SPAN></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4166. </SPAN></FONT></STRONG><SPAN><A target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>누가 울어 -장 윤정</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4167. </SPAN><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/wvyLFVKIJWE?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>님 -서지오</FONT></U></SPAN></A><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff> </FONT></SPAN></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4168. </SPAN><SPAN style="FONT-SIZE: 12pt"><A class=tx-link href="http://www.youtube.com/embed/kzGbf-CupcQ?feature=player_detailpage" target=_blank><U><FONT color=#0055ff>님 그림자 -김희진</FONT></U></A><FONT color=#0055ff> </FONT></SPAN></FONT></STRONG></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4169. </SPAN><SPAN dir=ltr class="watch-title yt-uix-expander-head" title="한중일 궁중생활사 - 1부 궁녀 (2/4)"><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/eO8QnFkPjtM?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>님아 -윙크</FONT></U></SPAN></A><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff> </FONT></SPAN></SPAN></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4170. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/OS_dnJ5mGQg?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>님이라 부르리까 - 김용임</FONT></STRONG></U></SPAN></SPAN></A></SPAN></P></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN><P style="TEXT-ALIGN: left"><SPAN><STRONG><FONT color=#0055ff>&nbsp;</FONT></STRONG></SPAN></P><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4171. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/W7BFLBlN5hA?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>단골 손님 - 이자연</FONT></STRONG></U></SPAN></SPAN></A></SPAN><SPAN style="FONT-SIZE: 12pt"><STRONG><FONT color=#0055ff> </FONT></STRONG></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><FONT color=#0055ff><STRONG><SPAN> 4172. </SPAN><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/EkcLKKzpfSY?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>단장의 미아리 고개 -금방울자매</FONT></U></SPAN></A></SPAN></STRONG></FONT></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4173. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/GdJdohUX3zk?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>달타령 -김 부자</FONT></STRONG></U></SPAN></SPAN></A></SPAN><SPAN><A href="http://flvs.daum.net/flvPlayer.swf?vid=LxgkBDNqqo4$" target=_blank><U><BR></U></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4174. </SPAN><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/4mMPRbc_qfY?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>당돌한 여자 -서주경</FONT></U></SPAN></A><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff> </FONT></SPAN></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4175. </SPAN></FONT></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/TF9NHGISCsQ?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>당신 - 우연이</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><SPAN> 4176. </SPAN></STRONG><SPAN><A target=_blank><SPAN style="FONT-SIZE: 10pt"><FONT color=#0055ff><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG>당신은 바보야 - 이혜리</STRONG></U></SPAN></SPAN> </FONT><P><STRONG><FONT color=#0055ff></FONT></STRONG></P></A></SPAN><P></P></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><SPAN> </SPAN></STRONG></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><SPAN> 4177. </SPAN></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/Nz1aGyyhHa4?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>당신은 철새 - 김부자</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG><SPAN> 4178. </SPAN></STRONG><SPAN><A class=tx-link href="http://www.youtube.com/embed/-p2cwZwcpqM?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>당신을 알고부터 - 김상희</FONT></STRONG></U></SPAN></SPAN></SPAN></A></SPAN><SPAN style="FONT-SIZE: 12pt"><STRONG><FONT color=#0055ff> </FONT></STRONG></SPAN></P><P><SPAN style="FONT-SIZE: 12pt"><FONT color=#000000><STRONG> </STRONG></FONT></SPAN></P></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG><SPAN> 4179. </SPAN><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/6S0F7hAhVcg?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>당신의 마음 -방주연</FONT></STRONG></U></SPAN></SPAN></A><SPAN style="FONT-SIZE: 12pt"><STRONG><FONT color=#0055ff> </FONT></STRONG></SPAN></SPAN></STRONG></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></P><P style="TEXT-ALIGN: left"><FONT color=#0055ff>&nbsp;</FONT></P><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4181. </SPAN><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/SKGzv2X2h88?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>대전 불루스 -김민정</FONT></STRONG></U></SPAN></A></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><FONT color=#0055ff><STRONG><SPAN> 4182. </SPAN></STRONG><SPAN><U><STRONG><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/Kfo8wA3vRyU?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>떠나는 님아 -우연이</FONT></STRONG></U></SPAN></A></SPAN></STRONG></U></SPAN></FONT></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4183. </SPAN><SPAN><STRONG><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/KmIWTu-c7oQ?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>떠날 때는 말 없이 -현미</FONT></STRONG></U></SPAN></A></SPAN><SPAN style="FONT-SIZE: 12pt"><STRONG><FONT color=#0055ff> </FONT></STRONG></SPAN></STRONG></SPAN></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><SPAN><STRONG></STRONG></SPAN></STRONG></SPAN></FONT></SPAN></SPAN></SPAN></SPAN><FONT color=#0055ff>&nbsp;</FONT></P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><SPAN><STRONG></STRONG></SPAN></STRONG></SPAN></FONT></SPAN></SPAN></SPAN></SPAN><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff> 4184.&nbsp; <SPAN style="FONT-SIZE: 12pt"><A class=tx-link href="http://www.youtube.com/embed/1VpIyaq-v7o?feature=player_detailpage" target=_blank><SPAN><U><STRONG><FONT color=#0055ff>도로 남 - 김명애</FONT></STRONG></U></SPAN></A></SPAN></FONT></STRONG></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG><SPAN> 4185. </SPAN><SPAN><A class=tx-link href="http://www.youtube.com/embed/Xd_aW4gBR8Y?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>돌지 않는 풍차 - 우연이</FONT></STRONG></U></SPAN></SPAN></SPAN></A></SPAN></STRONG></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4186. </SPAN><SPAN style="FONT-SIZE: 10pt"><A class=tx-link href="http://www.youtube.com/embed/QnYpB3Eqx90?feature=player_detailpage" target=_blank><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff>돌지 않는 풍차 -조성희</FONT></U></SPAN></A><SPAN style="FONT-SIZE: 12pt"><FONT color=#0055ff> </FONT></SPAN></SPAN></FONT></STRONG></P><P><A class=tx-link href="http://www.youtube.com/embed/0uygFudcYT4?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG></STRONG></U></SPAN></SPAN></SPAN></A><FONT color=#0055ff>&nbsp;</FONT></P><P style="TEXT-ALIGN: left"></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff> 4187. </FONT><A class=tx-link href="http://www.youtube.com/embed/3NpUexyx8vE?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>동반자 - 서주경</FONT></STRONG></U></SPAN></SPAN></A></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff><SPAN> 4188. </SPAN></FONT><SPAN><A class=tx-link href="http://www.youtube.com/embed/eJ-MxKbZzrM?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>동백 아가씨 - 니은</FONT></STRONG></U></SPAN></SPAN></A></SPAN></SPAN><SPAN style="FONT-SIZE: 10pt"></STRONG><SPAN><A href="http://www.youtube.com/embed/A6XUVjK9W4o?feature=player_embedded" target=_blank width="640" allowfullscreen frameBorder="0"><STRONG><U><BR></U></STRONG></A></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff> 4189. </FONT><A class=tx-link href="http://www.youtube.com/embed/VoQVGtxEmM8?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>동백 아가씨 - 염수연</FONT></STRONG></U></SPAN></SPAN></A></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG> 4190. <A class=tx-link href="http://www.youtube.com/embed/Yvgb9AtRmLo?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>동숙의 노래 - 문주란</FONT></STRONG></U></SPAN></SPAN></SPAN></A></STRONG></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></P><P style="TEXT-ALIGN: left"><FONT color=#0055ff>&nbsp;</FONT></P><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff> 4191. </FONT><A class=tx-link href="http://www.youtube.com/embed/0uygFudcYT4?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>동창생 - 문희옥</FONT></STRONG></U></SPAN></SPAN></A></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff> 4192. </FONT><A class=tx-link href="http://www.youtube.com/embed/3uKnh7xXHwM?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>라일락 꽃 - 우연이</FONT></STRONG></U></SPAN></SPAN></A></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><FONT color=#0055ff><STRONG> 4193. </STRONG></FONT><A class=tx-link href="http://www.youtube.com/embed/MGhUck7Q0-8?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><FONT color=#0055ff><STRONG>마포종점 - 금방울 자매</STRONG></FONT></U></SPAN></SPAN></A></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P><P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><FONT color=#0055ff>&nbsp;</FONT></P><P style="TEXT-ALIGN: left"></SPAN></FONT></SPAN></SPAN></SPAN></SPAN><P style="TEXT-ALIGN: left"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><SPAN style="FONT-SIZE: 14pt"></P></SPAN></STRONG></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></FONT><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff> 4194. </FONT><A class=tx-link href="http://www.youtube.com/embed/-3mb3TB6uaw?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>만나면 괴로워 - 서지오</FONT></STRONG></U></SPAN></SPAN></A><BR></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN><P></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff> 4195.<U> <A class=tx-link href="http://www.youtube.com/embed/qXqbjMGQpbE?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>만리포라 내 사랑 - 장윤정</FONT></STRONG></U></SPAN></SPAN></A></U></FONT></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff> 4196. </FONT><A class=tx-link href="http://www.youtube.com/embed/jE7cuMaH-cc?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>만리포 사랑 - 현숙</FONT></STRONG></U></SPAN></SPAN></A></STRONG><BR></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><SPAN><STRONG><FONT color=#0055ff> 4197. </FONT><A class=tx-link href="http://www.youtube.com/embed/j9Qw6Hq8Wbc?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>매화타령 - 이효정</FONT></STRONG></U></SPAN></SPAN></A></STRONG></SPAN></SPAN></FONT></SPAN></SPAN></SPAN></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG><FONT color=#0055ff> 4198.</FONT><A class=tx-link href="http://www.youtube.com/embed/15M0v-HGTXs?feature=player_detailpage" target=_blank><SPAN style="FONT-SIZE: 10pt"><SPAN><SPAN style="FONT-SIZE: 12pt"><U><STRONG><FONT color=#0055ff>먼데서 오신 손님 - 하춘화</FONT></STRONG></U></SPAN></SPAN></SPAN></A></P></STRONG></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG> 4199. <SPAN style="FONT-SIZE: 14pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><A href="http://cfile268.uf.daum.net/attach/161000445128B7B52597EF" target=_blank><U><STRONG><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt">남태평양의 피지/편집:철마 </SPAN></FONT></STRONG></U></A></SPAN></FONT></SPAN></FONT></SPAN></STRONG></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></P> <P style="TEXT-ALIGN: left"><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><STRONG> 4200. <SPAN style="FONT-SIZE: 14pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><A href="http://cfile254.uf.daum.net/attach/12297F455128B90F0F423A" target=_blank><STRONG><U><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt">농촌풍경/編輯:鐵馬</SPAN></FONT></U></STRONG></A></SPAN></FONT></SPAN></FONT></SPAN></STRONG><SPAN style="FONT-SIZE: 14pt"><A href="http://blog.naver.com/nahoii/40048661814" rel=nofollow target=_blank><BR></P> </A> <A href="http://cafe.daum.net/kic3629" target=_blank><X-EMBED height="80" width="60" type="application/x-shockwave-flash" src="http://cfile246.uf.daum.net/original/2708623D5149A18C0884E6" allowNetworking="internal" allowScriptAccess="sameDomain"></A> <A href="http://cafe.daum.net/kic3629" target=_blank><IMG style="MIN-HEIGHT: 25px; WIDTH: 315px" border=0 hspace=1 vspace=1 src="http://cfile298.uf.daum.net/image/1448FC474F2232092562B1" width=340 height=41></A> </SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></PRE><PRE><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; 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FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><SPAN style="FONT-SIZE: 18pt"><FONT color=#0055ff><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: 'Times New Roman'"><SPAN style="FONT-SIZE: 14pt"><FONT style="FONT-FAMILY: Gulim, 굴림; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: null"><FONT color=#0055ff><SPAN><SPAN style="FONT-SIZE: 14pt"><A href="http://cafe.daum.net/kic3629" target=_blank><PRE><TABLE border=2 cellSpacing=2 borderColor=deeppink width=480 background=http://cfs11.blog.daum.net/image/8/blog/2008/05/15/23/08/482c43ca31b79&filename=back.giff heigh="35"><TBODY><TR><TD style="TEXT-ALIGN: center"><BR><CENTER><MARQUEE bgColor=#000000 height=25 behavior=alternate width=410 scrollAmount=1><A href="http://cafe.daum.net/kic3629" target=_blank><IMG src="http://cfs11.blog.daum.net/image/6/blog/2008/05/15/23/08/482c43ccbfad2&filename=star.gif"><U><FONT color=#810081> </FONT><FONT color=aqua size=4 face=한양해서><B>오늘도 즐겁고 행복한 하루 되세요 鐵馬</B></A></FONT></U> <IMG src="http://cfs11.blog.daum.net/image/6/blog/2008/05/15/23/08/482c43ccbfad2&filename=star.gif"></MARQUEE></CENTER></TD></TR></TBODY></TABLE></PRE> <P></A>&nbsp;</P> <P></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN></SPAN></FONT></SPAN></FONT></SPAN></SPAN></SPAN></FONT></SPAN>&nbsp;</P></TD></TR></TBODY> <P></P></CENTER></A> <BLOCKQUOTE></BLOCKQUOTE> <P></P> <BLOCKQUOTE></BLOCKQUOTE> <P></P> <P></P> <P></P> <P></P> <P></P></TABLE>&nbsp;</DIV> <DIV class=mail_con> <P></P> <P></P> <TABLE border=0 cellSpacing=0 borderColor=blue cellPadding=0 width=700 bgColor=#336699 align=center height=480> <TBODY> <TR> <TD style="PADDING-BOTTOM: 8pt; LINE-HEIGHT: 1.5; BACKGROUND-COLOR: transparent; PADDING-LEFT: 8pt; PADDING-RIGHT: 8pt; FONT-FAMILY: 돋움; COLOR: rgb(51,51,51); FONT-SIZE: 10pt; PADDING-TOP: 8pt" height=5073 vAlign=top width=922 <P><IMG style="WIDTH: 700px; HEIGHT: 900px" alt="" src="http://image.chosun.com/sitedata/image/201109/07/2011090701799_1.jpg" width=700 height=900> <BR>&nbsp; <P></P> <P style="LINE-HEIGHT: 1.5; BACKGROUND-COLOR: transparent; FONT-FAMILY: 돋움; COLOR: rgb(51,51,51); FONT-SIZE: 10pt"><A href="http://cafe.daum.net/asd3311" target=_blank><IMG style="WIDTH: 700px; HEIGHT: 900px" alt="" src="http://image.chosun.com/sitedata/image/201109/03/2011090300323_1.jpg" width=700 height=900></A> &nbsp;</P> <P style="LINE-HEIGHT: 1.5; BACKGROUND-COLOR: transparent; FONT-FAMILY: 돋움; COLOR: rgb(51,51,51); FONT-SIZE: 10pt"><IMG style="WIDTH: 700px; HEIGHT: 700px" alt="" src="http://image.chosun.com/sitedata/image/201012/29/2010122900633_1.jpg" width=700 height=900></P> <DIV style="LINE-HEIGHT: 1.5; BACKGROUND-COLOR: transparent; FONT-FAMILY: 돋움; COLOR: rgb(51,51,51); FONT-SIZE: 10pt"> <TABLE style="WIDTH: 700px; HEIGHT: 2000px" border=0 cellPadding=30 width=700 bgColor=white align=center> <TBODY> <TR> <TD width=700><BR><SPAN style="FONT-FAMILY: Tahoma; FONT-SIZE: 12pt"><B><SPAN style="COLOR: rgb(0,0,0); FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: Batang, 바탕">우리나라 남성의</SPAN></SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">대장암</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">발병률이 아시아 1위, 세계 4위로 나타났다</SPAN></B></SPAN><SPAN style="FONT-FAMILY: Batang, 바탕"><B style="FONT-FAMILY: null"><SPAN style="FONT-FAMILY: Tahoma; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">.</SPAN></B></SPAN> <BR> <DIV style="LINE-HEIGHT: 23px; FONT-SIZE: 14px"><SPAN style="FONT-FAMILY: Tahoma; FONT-SIZE: 12pt"><B><SPAN style="COLOR: rgb(0,0,0); FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: Batang, 바탕">이처럼</SPAN></SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">대장암</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">유병률이</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">높은 것은 한국의</SPAN></B></SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕"><B style="FONT-FAMILY: null"><SPAN style="FONT-FAMILY: Tahoma; COLOR: rgb(0,0,0); FONT-SIZE: 14pt"><SPAN style="COLOR: rgb(0,0,0); FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: Batang, 바탕">대장암</SPAN></SPAN><SPAN style="FONT-FAMILY: Batang, 바탕">이 '<SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">생활습관병</SPAN><SPAN style="FONT-FAMILY: Batang, 바탕">'에 가깝기 때문이다. 늦은 저녁 고기 회식, 음주, 흡연, 운동부족, 스트! 레스 등</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">대장암</SPAN><SPAN style="FONT-FAMILY: Batang, 바탕">을 불러오는 습관을 가진 사람은 누구나</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">대장암</SPAN><SPAN style="FONT-FAMILY: Batang, 바탕">에 노출돼 있다. 서울성모병원 대장항문외과 오승택</SPAN></SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">교수는 "반대로, 올바른 생활습관을 지키면 <SPAN style="FONT-FAMILY: nul; COLOR: rgb(0,0,0)">대장암</SPAN>은 피할 수 있다."고 말했다.</SPAN></SPAN></B></SPAN> &nbsp;</DIV> <DIV style="LINE-HEIGHT: 23px; FONT-SIZE: 14px"><SPAN style="FONT-FAMILY: Tahoma; FONT-SIZE: 12pt"><STRONG><FONT color=#3d0099><BR><SPAN style="FONT-FAMILY: Batang, 바탕">'</SPAN><SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 12pt">대장암</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕">안심 생활습관'을 직장인의 24시간 패턴에 맞춰 알아봤다.</SPAN></FONT></STRONG></SPAN> <BR>&nbsp;</DIV> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px"><SPAN style="FONT-SIZE: 14pt"><A href="http://cafe.daum.net/asd3311" target=_blank><IMG style="WIDTH: 620px; HEIGHT: 332px" alt="" src="http://health.chosun.com/site/data/img_dir/2011/09/06/2011090600992_0.jpg" width=480 height=319></A></SPAN></P><FONT color=#156200><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: Batang, 바탕"> <DIV style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left>&nbsp;</DIV></SPAN></SPAN></FONT><FONT face=돋움><FONT color=#000000><STRONG><SPAN style="FONT-SIZE: 18pt">1</SPAN></STRONG><STRONG><FONT size=3>. </FONT></STRONG></FONT><STRONG><SPAN style="FONT-SIZE: 18pt"><FONT color=#1c4800>아침에 일어나면 물 한잔</FONT></SPAN></STRONG><FONT color=#000000 size=3> </FONT></FONT> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><STRONG></STRONG>&nbsp;</P> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><STRONG><SPAN style="FONT-SIZE: 12pt"><FONT color=#1c4800><SPAN style="FONT-FAMILY: Batang, 바탕">자</SPAN><SPAN style="FONT-FAMILY: Batang, 바탕">리에서 일어나자마자 물</SPAN></FONT></SPAN></STRONG><STRONG><SPAN style="FONT-SIZE: 12pt"><SPAN style="FONT-FAMILY: Batang, 바탕"> 한잔을 마셔서 배변을 자연스럽게 유도한다. 한강성심병원 소화기내과</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 12pt">고동희</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕">교수는 "배변을 제대로 하지 못해 변에 섞인 독성물질이 장기간 대장을 자극하면</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 12pt">대장암</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕">위험이 높아진다."고 말했다.</SPAN> <BR><BR><SPAN style="FONT-FAMILY: Batang, 바탕">전날 밤 과음하면 체내 수분이 밤새 알코올을 해독하는 데 사용돼 몸이 탈수 상태가 되는데, 그러면 대변이 굳어져 아침에 변을 보기 힘들다. 물 대신 우유도 좋다. 우유 속 칼슘은</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 12pt">대장암</SPAN><SPAN style="FONT-FAMILY: Batang, 바탕">을 막는 데 도움된다. 꾸준히 우유를 마시면</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 12pt">대장암</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕">발생률이 30% 내려간다는 연구가 있다.</SPAN></SPAN><SPAN style="FONT-SIZE: 12pt"> </SPAN><BR><BR></STRONG><STRONG><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: Tahoma"><FONT color=#156200><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: Batang, 바탕">2.반찬은 야채, 후식은 과일</SPAN></SPAN></FONT></SPAN></SPAN></STRONG></P> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><SPAN style="FONT-FAMILY: Tahoma; FONT-SIZE: 14pt"><STRONG></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><SPAN style="FONT-FAMILY: Tahoma; FONT-SIZE: 14pt"><STRONG><FONT color=#000000><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: Batang, 바탕">하루 200g 이상의 채소와 과일을 먹자. 야구공 크기의 과일 2개, 채소 2접시, 나물 한 접시 분량이 각각 200g 정도 된다.</SPAN></SPAN></FONT></STRONG> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 12pt"><BR><BR><STRONG style="FONT-FAMILY: null"><FONT color=#000000><SPAN style="FONT-SIZE: 14pt">서울아산병원</SPAN></FONT></STRONG></SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕"><STRONG style="FONT-FAMILY: null"><FONT color=#000000><SPAN style="FONT-SIZE: 14pt">대장항문외과 유창식 교수는 "과채류의 색이 진할수록</SPAN> <SPAN style="FONT-SIZE: 14pt">항산화물질이</SPAN> <SPAN style="FONT-SIZE: 14pt">풍부해 발암물질을 막아 준다."며 " 색깔마다 비타민C·베타카로틴·</SPAN><SPAN style="FONT-SIZE: 14pt">안토시아닌</SPAN><SPAN style="FONT-SIZE: 14pt">·</SPAN><SPAN style="FONT-SIZE: 14pt">엽산</SPAN> <SPAN style="FONT-SIZE: 14pt">등 암 억제 물질이 다르므로, 다양한 색깔의 채소와 과일을 고루 먹으면 더 좋다."고 말했다.</SPAN> <SPAN>엽산</SPAN><SPAN style="FONT-SIZE: 14pt">을 충분히 섭취하면</SPAN> <SPAN style="FONT-SIZE: 14pt">대장암</SPAN><SPAN style="FONT-SIZE: 14pt">과</SPAN> <SPAN style="FONT-SIZE: 14pt">대장용종</SPAN> <SPAN style="FONT-SIZE: 14pt">위험이 40~60% 줄어든다는 연구가 있다.</SPAN></FONT></STRONG></SPAN><SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 12pt"> <BR><BR><STRONG style="FONT-FAMILY: null"><FONT color=#000000><SPAN style="FONT-SIZE: 14pt">대한대장항문학회와</SPAN></FONT></STRONG></SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕"><STRONG style="FONT-FAMILY: null"><FONT color=#000000><SPAN style="FONT-SIZE: 14pt">농협중앙회는</SPAN> <SPAN style="FONT-SIZE: 14pt">대장암</SPAN><SPAN style="FONT-SIZE: 14pt">을 막아주는 5색 채소·과일 리스트를 공개했다.</SPAN></FONT></STRONG></SPAN></SPAN></P> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><SPAN style="FONT-FAMILY: Tahoma; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: Batang, 바탕"><STRONG style="FONT-FAMILY: null"></STRONG></SPAN></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><FONT color=#156200><SPAN style="FONT-SIZE: 14pt"><STRONG><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: Batang, 바탕">3.식후에는</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕">바깥에서 산책</SPAN></SPAN></STRONG></SPAN></FONT></P> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><STRONG></STRONG>&nbsp;</P> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><STRONG><SPAN style="FONT-FAMILY: Tahoma; COLOR: rgb(0,0,0); FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: Batang, 바탕">스트레스는 그 자체가</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">대장암</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕">발병 위험을 높인다. 더욱이, 한국 남성은 스트레스를 술·담배 등</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">대장암</SPAN><SPAN style="FONT-FAMILY: Batang, 바탕">을 불러오는 방식으로 푼다. 점심식사 뒤엔 건물 밖에 나가 최소 20분 햇볕을 쬐면서 산책을 하자. 스트레스 해소 효과와 함께, 햇볕을 받으면 몸 안에서 저절로 생성되는 비타민D가</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">대장암</SPAN> <S style="FONT-FAMILY: Batang, 바탕">위험을 낮춰 준다.</S></SPAN> <BR><BR></STRONG><FONT color=#156200><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: Tahoma"><STRONG><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: Batang, 바탕">4.회식 메뉴는 생선·닭고기</SPAN></SPAN></STRONG></SPAN></SPAN></FONT></P> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><SPAN style="FONT-FAMILY: Tahoma; FONT-SIZE: 12pt"><STRONG></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><SPAN style="FONT-FAMILY: Tahoma; FONT-SIZE: 12pt"><STRONG><FONT color=#000000><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: Batang, 바탕">소주와</SPAN></SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">삽겹살을</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">배부르게 먹는 회식 문화가 한국을</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">대장암</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">최고 위험 국가로 만들었다. 삼성서울병원 소화기외과</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">김희철</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">교수는 "1주일에 한 번 이상</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">적색육</SPAN><SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">(赤色肉)을 먹으면</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">대장암</SPAN> <SPAN style="FONT-FAMILY: Batan; FONT-SIZE: 14pt">발병 위험이 30~40% 올라간다."고 말했다.</SPAN> <BR></FONT></STRONG></SPAN></P><STRONG></STRONG><STRONG></STRONG> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><STRONG><FONT color=#000000><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: Batang, 바탕">적색육</SPAN><SPAN style="FONT-FAMILY: Batang, 바탕">은 소화과정에서 발암물질인</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">니트로소화합물을</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕">생성한다.</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">적색육</SPAN><SPAN style="FONT-FAMILY: Batang, 바탕">에 함유된 철은 소화되면서 역시 발암물질인</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">철이온으로</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕">바뀐다. 회식 메뉴! 에 닭고기 등</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">백색육</SPAN><SPAN style="FONT-FAMILY: Batang, 바탕">(白色肉)이나 생선을 포함시키자.</SPAN></SPAN> <BR><BR></FONT></STRONG><FONT style="FONT-FAMILY: Batang, 바탕" color=#156200><SPAN style="FONT-FAMILY: Tahoma"><STRONG><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: Batang, 바탕">5.2차 술안주는 멸치·노가리</SPAN></SPAN></STRONG></SPAN></FONT></P> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><STRONG></STRONG>&nbsp;</P> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><STRONG><FONT color=#000000><SPAN style="FONT-FAMILY: Tahoma; FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: Batang, 바탕">부득이 2차를 가면 순한 술을 고르고, 안주는 멸치·노가리 등 뼈째 먹는 생선을 주문하자. 칼슘은</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">대장암</SPAN><SPAN style="FONT-FAMILY: Batang, 바탕">을 막아 준다. 양주엔 우유를 함께 마신다. 소주, 양주 등 독주에 소시지 등</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">적색육</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕">가공식품을 곁들이는 건 최악의 조합이다.</SPAN> <BR><BR><SPAN style="FONT-FAMILY: Batang, 바탕">일본 남성은 한국 남성과 생활 패턴이 비슷한데도</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">대장암</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕">발병율은 세계 18위·아시아 3위로 우리보다 낮다.</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">일본인은</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕">폭음하지 않고 소식하는 데다 육류보다 생선을 즐기기 때문이다.</SPAN></SPAN> <BR><BR></FONT></STRONG><FONT color=#156200><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: Tahoma"><STRONG><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: Batang, 바탕">6.퇴근 후엔 땀날 정도로 운동</SPAN></SPAN></STRONG></SPAN></SPAN></FONT></P> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><STRONG></STRONG>&nbsp;</P> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><STRONG><SPAN style="FONT-FAMILY: Tahoma; FONT-SIZE: 14pt"><SPAN style="COLOR: rgb(0,0,0)"><SPAN style="FONT-FAMILY: Batang, 바탕">귀가하면 땀이 날 정도로 운동을 하자. 운동은 장의 움직임을 촉진해 변비를 예방하고, 면역체계를 강화해서</SPAN></SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">대장암</SPAN><SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0)">을 예방한다.</SPAN> <BR><BR><SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0)">미국 연구 결과, 규칙적인 운동을 하면</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">대장암</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0)">위험이 30% 낮았다. 운동은 땀을 흘릴 정도로 해야</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">대장암</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0)">위험인자인 비만과 당뇨병을 막을 수 있다.</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">서울대병원</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0)">소화기내과</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">홍경섭</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0)">교수는 "비만은</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">대장암</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0)">㎸窩50%, 당뇨병은</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0); FONT-SIZE: 14pt">대장암</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; COLOR: rgb(0,0,0)">위험을 30% 정도 높인다."고 말했다.</SPAN></SPAN> <BR><BR></STRONG><FONT color=#156200><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: Tahoma"><STRONG><SPAN style="FONT-SIZE: 18pt"><SPAN style="FONT-FAMILY: Batang, 바탕">7.수면은 7시간 이상</SPAN></SPAN></STRONG></SPAN></SPAN></FONT></P> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><SPAN style="FONT-FAMILY: Tahoma; FONT-SIZE: 12pt"><STRONG></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><SPAN style="FONT-FAMILY: Tahoma; FONT-SIZE: 12pt"><STRONG><FONT color=#000000><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: Batang, 바탕">잠은 7시간 이상 자야 한다. 하루 6시간 이하 자는 사람은 7시간 이상 자는 사람보다 선종성</SPAN></SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">용종이</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">생길 위험이 50% 높다는 미국 연구가 있다. 저녁을 늦게 먹었거나 야식을 했으면 소화가 된 뒤에 잠자리에 들어야 한다. 소화되지 않은 상태로 잠들면 장내 세균이 부패 물질을 많이 만든다. 이 때 증가한 유해 세균이 혈액 속에 침투해 발암 물질을 만들어</SPAN> <SPAN style="FONT-FAMILY: Batang, 바탕; FONT-SIZE: 14pt">대장암</SPAN> <SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: Batang, 바탕">발병 위험을 높인다.</SPAN></SPAN></FONT></STRONG></SPAN></P> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><SPAN style="FONT-FAMILY: Tahoma; FONT-SIZE: 12pt"><STRONG></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 23px; FONT-SIZE: 14px" align=left><SPAN style="FONT-FAMILY: Tahoma; FONT-SIZE: 12pt"><STRONG><FONT color=#000000><SPAN style="FONT-SIZE: 14pt"><SPAN style="FONT-FAMILY: Batang, 바탕"><FONT face=굴림><FONT size=3><FONT color=#333333><SPAN>▲</SPAN> </FONT></FONT><FONT color=#333333>김경원 헬스조선 기자 </FONT></FONT><A href="http://mail2.daum.net/hanmail/mail/MailComposeFrame.daum?TO=kkw%40chosun.com" target=emptyframe><U><FONT color=#0066cc face=굴림>kkw@chosun.com</FONT></U></A><FONT color=#333333><FONT face=굴림>&nbsp;</FONT></FONT></SPAN></SPAN></FONT></STRONG></SPAN></P></TD></TR></TBODY></TABLE></DIV></TD></TR></TBODY></TABLE></DIV><br><br>tag : <a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=건강" rel="tag" target="_blank">건강</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=건강검진" rel="tag" target="_blank">건강검진</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=대장암" rel="tag" target="_blank">대장암</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=사회보험" rel="tag" target="_blank">사회보험</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=노인건강" rel="tag" target="_blank">노인건강</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=노인운동" rel="tag" target="_blank">노인운동</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=건보공단" rel="tag" target="_blank">건보공단</a> <P></P> <P class=post_option></P> <DIV class="post-sub ptr" id=sendPost_from_service_160794689 style="DISPLAY: none"> <P><SPAN class=pcol2 id=sendPost_from_service_H_160794689></SPAN></P></DIV> <DIV class="post-view pcol2 _param(1)" id=post-view160794689 _cssquery_UID="89"> <DIV class=view style="FONT-SIZE: 9pt; FONT-FAMILY: '3028548_9'"> <DIV class=view style="FONT-SIZE: 9pt; FONT-FAMILY: '3028548_9'" _cssquery_UID="88"> <P style="LINE-HEIGHT: 2.5"><FONT face=7156fbcda71c57bc141dbbb0#240400><SPAN style="FONT-SIZE: 12pt; COLOR: #ff0000; FONT-FAMILY: '2827838_12'"><STRONG>치매 예방을 위한 7가지 수칙</STRONG></SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #3a32c3; FONT-FAMILY: '2827838_12'">- 치매예방 간단한 운동으로도 예방이 가능하답니다.</SPAN></FONT></P> <P style="LINE-HEIGHT: 2.5"><FONT face=7156fbcda71c57bc141dbbb0#240400><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'">치매는 사람의 뇌가 노화되면서 뇌의 기능이퇴화여 발생하는것이죠.</SPAN><BR></FONT><FONT face=7156fbcda71c57bc141dbbb0#240400><STRONG><SPAN style="FONT-SIZE: 12pt; COLOR: #ff0000; FONT-FAMILY: '2827838_12'">치매를 앓고 있거나 환자가 있는 가정에서는 늘 걱정꺼리가 많고 치매가 </SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #ff0000; FONT-FAMILY: '2827838_12'">있는 부모님을 모시시란 어려운 일입니다.수</SPAN></STRONG><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'">그러나 치매도 여러가지 운동법으로 예방이 가능하다고 하는데요.</SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'">오늘은 치매예방을 위한 7가지 수칙을 배워보기로 합니다.</SPAN></FONT></P> <P align=center><!-- Not Allowed Attribute Filtered -->&nbsp; </P> <P align=center><SPAN style="COLOR: #ff0000"><STRONG>손가락을 눌러수시는 센스^^</STRONG></SPAN></P> <P style="LINE-HEIGHT: 2.5"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'"></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 2.5"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'"></SPAN>&nbsp;</P><!-- Not Allowed Attribute Filtered --><!-- Not Allowed Attribute Filtered --> <TABLE class=__se_tbl style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none" cellSpacing=0 cellPadding=0 border=0> <TBODY> <TR> <TD class="" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 4px; BORDER-TOP: #000000 1px solid; PADDING-LEFT: 4px; FONT-WEIGHT: normal; PADDING-BOTTOM: 2px; BORDER-LEFT: medium none; WIDTH: 539px; COLOR: #ffffff; PADDING-TOP: 3px; BORDER-BOTTOM: #000000 1px solid; HEIGHT: 24px; BACKGROUND-COLOR: #333333; TEXT-ALIGN: left"> <P><STRONG><SPAN style="COLOR: #ffef00">&nbsp;</SPAN><SPAN style="COLOR: #ffef00">■ </SPAN><SPAN style="FONT-SIZE: 12pt; COLOR: #ffef00; FONT-FAMILY: '2827838_12'"><FONT face=7156fbcda71c57bc141dbbb0#240400>치매의 조기진단이 중요한 이유?</FONT></SPAN></STRONG></P></TD></TR></TBODY></TABLE> <P><FONT face=7156fbcda71c57bc141dbbb0#240400></FONT></P> <P style="LINE-HEIGHT: 2.5"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'"></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 2.5"><FONT face=7156fbcda71c57bc141dbbb0#240400><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'">모든 병이 마찬가지로 조기진단이 중요한데 치료율을 높이고 삶의 질을 높여주기 때문에</SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'">병의 조기진단과 치료는 매우 중요한것이죠.</SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'">따라서 치매도 조기에 발견을 하면 완치를 할 수 있다고 전문의들은 말합니다.</SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #3a32c3; FONT-FAMILY: '2827838_12'"><STRONG>치매의 조기진단이 중요한 이유를 꼽는다면 다음과 같을것입니다.</STRONG></SPAN></FONT></P> <P style="LINE-HEIGHT: 2.5"><STRONG><FONT face=7156fbcda71c57bc141dbbb0#240400><SPAN style="FONT-SIZE: 12pt; COLOR: #ff0000; FONT-FAMILY: '2827838_12'">1. 치매의 진행과정을 늦출 수 있는 확률이 40~50%</SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #ff0000; FONT-FAMILY: '2827838_12'">2. 완치 가능한 치매를 발견할 가능성이 10~20%</SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #ff0000; FONT-FAMILY: '2827838_12'">3. 정상적인 인체의 기능과 능력을 오랫동안 보전할 수 있습니다.</SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #ff0000; FONT-FAMILY: '2827838_12'">4. 가족들의 심적, 경제적인 부담을 덜 수가 있습니다.</SPAN></FONT></STRONG></P> <P style="LINE-HEIGHT: 2.5"><FONT face=7156fbcda71c57bc141dbbb0#240400><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'">이러한 이유로 치매는 조기진단이 필요하게 되는데 나이가 들수록 병원에서 정기검진을</SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'">받는 것이 매우 중요한것으로 40대 이상은 병원에 적어도 1년에 한번은 가보는것이</SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'">매우 좋을듯 하군요.</SPAN></FONT></P> <P style="LINE-HEIGHT: 2.5"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'"><FONT face=7156fbcda71c57bc141dbbb0#240400><IMG class=_photoImage id=20120628_52/kkwife_1340840339563uGcAc_JPEG/%C4%A1%B8%C51.jpg style="CURSOR: pointer; rheight: 829px; rwidth: 550px" height=829 alt="" src="http://postfiles5.naver.net/20120628_52/kkwife_1340840339563uGcAc_JPEG/%C4%A1%B8%C51.jpg?type=w3" width=550></FONT></SPAN></P> <P style="LINE-HEIGHT: 2.5"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'"></SPAN><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'"></SPAN>&nbsp;</P><!-- Not Allowed Attribute Filtered --><!-- Not Allowed Attribute Filtered --> <TABLE class=__se_tbl style="BORDER-RIGHT: medium none; BORDER-TOP: medium none; BORDER-LEFT: medium none; BORDER-BOTTOM: medium none" cellSpacing=0 cellPadding=0 border=0> <TBODY> <TR> <TD style="BORDER-RIGHT: medium none; PADDING-RIGHT: 4px; BORDER-TOP: #000000 1px solid; PADDING-LEFT: 4px; FONT-WEIGHT: normal; PADDING-BOTTOM: 2px; BORDER-LEFT: medium none; WIDTH: 542px; COLOR: #ffffff; PADDING-TOP: 3px; BORDER-BOTTOM: #000000 1px solid; HEIGHT: 18px; BACKGROUND-COLOR: #333333; TEXT-ALIGN: left"> <P><STRONG><SPAN style="COLOR: #ffef00">&nbsp;</SPAN><SPAN style="COLOR: #ffef00">■ </SPAN><SPAN style="FONT-SIZE: 12pt; COLOR: #ffef00; FONT-FAMILY: '2827838_12'"><FONT face=7156fbcda71c57bc141dbbb0#240400>치매예방을 위한 7가지 수칙은?</FONT></SPAN></STRONG></P></TD></TR></TBODY></TABLE> <P><FONT face=7156fbcda71c57bc141dbbb0#240400></FONT></P> <P style="LINE-HEIGHT: 2.5"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'"></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 2.5"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'"><FONT face=7156fbcda71c57bc141dbbb0#240400>나이가 들면 세포의 분열 저하되고 피부가 노화되는 과정을 거치게 되는데 이는 자연의 법칙이죠.</FONT></SPAN></P> <P style="LINE-HEIGHT: 2.5"><FONT face=7156fbcda71c57bc141dbbb0#240400><IMG class=_photoImage id=20120628_120/kkwife_13408403847823a42D_JPEG/%C4%A1%B8%C52.jpg style="CURSOR: pointer; rheight: 685px; rwidth: 550px" height=685 alt="" src="http://postfiles9.naver.net/20120628_120/kkwife_13408403847823a42D_JPEG/%C4%A1%B8%C52.jpg?type=w3" width=550><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'"></SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'"></SPAN></FONT></P> <P style="LINE-HEIGHT: 2.5"><FONT face=7156fbcda71c57bc141dbbb0#240400><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'">그러나 이런 자연의 법칙에 순응하고 살다보면 어느새 치매란것이 다가올지도 모릅니다.</SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'">그래서 <SPAN style="COLOR: #3a32c3"><STRONG>적당한 활동과 적당한 스트레스는 인간에게 필요한 것이고 치매예방에 도움이 된다고 </STRONG></SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'"><SPAN style="COLOR: #3a32c3"><STRONG>하는데 치매예방을 위한 7가지 수칙은 다음과 같이 해보시기 바랍니다</STRONG></SPAN>.</SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'">이는 습관처럼 하시는것이 좋아요^^</SPAN><BR></FONT><STRONG><FONT face=7156fbcda71c57bc141dbbb0#240400><SPAN style="FONT-SIZE: 12pt; COLOR: #ff0000; FONT-FAMILY: '2827838_12'">1. 손을 열심히 움직이세요 :<SPAN style="COLOR: #3a32c3"> 손의 혈에는 오장육부와 연결되있어 자극을 주기가 쉬워요</SPAN></SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #ff0000; FONT-FAMILY: '2827838_12'">2. 지적활동을 많이 하세요 : <SPAN style="COLOR: #3a32c3">독서나 서예, 댄스, 등도 아주 좋다고 하는군요</SPAN></SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #ff0000; FONT-FAMILY: '2827838_12'">3. 반드시 금연을 하기기 바랍니다 : <SPAN style="COLOR: #3a32c3">담배는 백해무익할뿐아니라 치매에도 영향을 미친답니다.</SPAN></SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #ff0000; FONT-FAMILY: '2827838_12'">4. 과도한 음주를 하지 마세요: <SPAN style="COLOR: #3a32c3">음주는 매일 하는 습관이 문제가 되므로 절주하시면 좋겠네요.</SPAN></SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #ff0000; FONT-FAMILY: '2827838_12'">5. 균형있는 식사습관과 하루 3끼를 다드시는 습관이 좋아요.</SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #ff0000; FONT-FAMILY: '2827838_12'">6. 항상 사람들과 함께하는 습관을 길러주세요.</SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #ff0000; FONT-FAMILY: '2827838_12'">7. 깜빡한다는 증상이 심하면 병원에서 진단을 받으시는것이 좋아요.</SPAN></FONT></STRONG></P> <P style="LINE-HEIGHT: 2.5"><STRONG><SPAN style="FONT-SIZE: 12pt; COLOR: #ff0000; FONT-FAMILY: '2827838_12'"><FONT face=7156fbcda71c57bc141dbbb0#240400>치매예방체조는 다음과 같이 해보세요..^^</FONT></SPAN></STRONG></P> <P style="LINE-HEIGHT: 2.5"><STRONG><SPAN style="FONT-SIZE: 12pt; COLOR: #ff0000; FONT-FAMILY: '2827838_12'"><FONT face=7156fbcda71c57bc141dbbb0#240400><IMG class=_photoImage id=20120628_200/kkwife_1340840511637r0hjE_JPEG/IMG_8959.JPG style="CURSOR: pointer; rheight: 366px; rwidth: 550px" height=366 alt="" src="http://postfiles9.naver.net/20120628_200/kkwife_1340840511637r0hjE_JPEG/IMG_8959.JPG?type=w3" width=550></FONT></SPAN></STRONG></P> <P style="LINE-HEIGHT: 2.5"><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'"><STRONG></STRONG></SPAN>&nbsp;</P> <P style="LINE-HEIGHT: 2.5"><FONT face=7156fbcda71c57bc141dbbb0#240400><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'"><STRONG>오가피박사가 한가지 더 추가한다면.....?</STRONG></SPAN><BR><STRONG><SPAN style="FONT-SIZE: 12pt; COLOR: #3a32c3; FONT-FAMILY: '2827838_12'">나이가 들수록 우리몸에서 가지고 있는 효소가 부족하게 되는데 이때 외부로부터 효소를 공급 </SPAN><SPAN style="FONT-SIZE: 12pt; COLOR: #3a32c3; FONT-FAMILY: '2827838_12'">받는것도 아주 좋은 방법인데 신진대사를 원활하게 해주는 기능을 하는것이 효소랍니다.</SPAN></STRONG></FONT></P> <P style="LINE-HEIGHT: 2.5"><FONT face=7156fbcda71c57bc141dbbb0#240400><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'">오늘부터라도 치매예방을 위한 방법으로 7가지 수칙을 따라해보시고 습관화시키시면</SPAN><BR><SPAN style="FONT-SIZE: 12pt; COLOR: #000000; FONT-FAMILY: '2827838_12'">치매예방에 도움이 많이 되실것입니다.</SPAN></FONT></P> <DIV class=autosourcing-stub> <P style="PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; FONT-SIZE: 12px; PADDING-BOTTOM: 0px; MARGIN: 11px 0px 7px; PADDING-TOP: 0px; FONT-STYLE: normal; FONT-FAMILY: Dotum"><STRONG style="PADDING-RIGHT: 7px; PADDING-LEFT: 0px; PADDING-BOTTOM: 0px; PADDING-TOP: 0px">[출처]</STRONG> <A href="http://blog.naver.com/kkwife/160794689" target=_blank><U><FONT color=#0000ff>치매 예방을 위한 7가지 수칙</FONT></U></A><SPAN style="PADDING-RIGHT: 7px; PADDING-LEFT: 5px; PADDING-BOTTOM: 0px; PADDING-TOP: 0px">|</SPAN><STRONG style="PADDING-RIGHT: 7px; PADDING-LEFT: 0px; PADDING-BOTTOM: 0px; PADDING-TOP: 0px">작성자</STRONG> <A href="http://blog.naver.com/kkwife" target=_blank><U><FONT color=#0000ff>오가피박사</FONT></U></A></P></DIV></DIV></DIV></DIV><br><br>tag : <a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=건강" rel="tag" target="_blank">건강</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=건강검진" rel="tag" target="_blank">건강검진</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=사회보험" rel="tag" target="_blank">사회보험</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=노인건강" rel="tag" target="_blank">노인건강</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=건보공단" rel="tag" target="_blank">건보공단</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=건강백세운동교실" rel="tag" target="_blank">건강백세운동교실</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=노인운동치매" rel="tag" target="_blank">노인운동치매</a> <P></P> <DD class=content> <DIV id=SosPrint> <DIV class=detail><IMG border=0 src="http://kr.brainworld.com//Library/FileDown.aspx?filename=Sos18_01.jpg&filepath=StiffSos" width=650><IMG border=0 src="http://kr.brainworld.com//Library/FileDown.aspx?filename=Sos18_02.jpg&filepath=StiffSos" width=650><IMG border=0 src="http://kr.brainworld.com//Library/FileDown.aspx?filename=Sos18_03(1).jpg&filepath=StiffSos" width=650><IMG border=0 src="http://kr.brainworld.com//Library/FileDown.aspx?filename=Sos18_04.jpg&filepath=StiffSos" width=650></DIV></DIV></DD><br><br>tag : <a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=건강" rel="tag" target="_blank">건강</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=건강검진" rel="tag" target="_blank">건강검진</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=옆구리" rel="tag" target="_blank">옆구리</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=s라인" rel="tag" target="_blank">s라인</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=사회보험" rel="tag" target="_blank">사회보험</a>,&nbsp;<a href="/_blog/tagArticleList.do?blogid=07jMK&tagName=건보공단" rel="tag" target="_blank">건보공단</a> <P> <TABLE border=5 borderColor=#666699 width=560 bgColor=#ff9999> <TBODY> <TR> <TD> <CENTER><BR><A style="TEXT-DECORATION: none" href="http://cafe.daum.net/screen1969" target=_blank><BR><BR> <TABLE style="FILTER: alpha(opacity=100,style=2,finishopacity=0)"> <TBODY> <TR> <TD><FONT color=#aaaaaa><STRONG><IMG src="http://pds8.cafe.daum.net/download.php?grpid=wVMi&fldid=4KDR&dataid=155&fileid=1&regdt=20070202110023&disk=12&grpcode=JooWonS&dncnt=Y&.jpg"></STRONG></FONT></TD></TR></TBODY></TABLE><PRE><CENTER><FONT color=black face=바탕체><SPAN style="LINE-HEIGHT: 20px; FONT-SIZE: 9pt" id=style> Please don't wake me until late tomorrow comes And I will not be late Late today when it becomes tomorrow I will leave to go away<FONT color=#006600> 내일 늦게까지 날 깨우지 말아줘요 그러면 난 늦지 않을 거예요 오늘이 내일로 넘어가는 늦은 시간 난 멀리 떠나갈 거예요 </FONT> Goodbye, goodbye, goodbye, goodbye my love goodbye<FONT color=#006600> 굿바이, 굿바이 굿바이, 굿바이, 내 사랑, 굿바이 </FONT> Songs that lingered on my lips excite me now And linger on my mind Leave your flowers at my door I'll leave them for the one who waits behind<FONT color=#006600> 내 입술에서 맴돌던 노래들이 이제는 내 마음 속에 맴돌며 날 흥분시켜요 당신이 가져온 꽃은 내 문 앞에 남겨두세요 뒤에 남아 기다리는 그 사람을 위해 남겨두려 해요 </FONT> Goodbye, goodbye, goodbye, goodbye my love goodbye<FONT color=#006600> 굿바이, 굿바이 굿바이, 굿바이, 내 사랑, 굿바이 </FONT> ~ ♬ ~ Goodbye, goodbye, goodbye, goodbye my love goodbye<FONT color=#006600> 굿바이, 굿바이 굿바이, 굿바이, 내 사랑, 굿바이 </FONT> Far away my lover sings a lonely song And calls me to his side. When the song of lonely love Invites me on I must go to his side<FONT color=#006600> 저 멀리서 내 사랑이 고독한 노래를 부르며 날 그의 곁으로 오라고 부르네요 고독한 사랑의 노래가 날 초대하면 난 그의 곁으로 가야만 해요 </FONT> Goodbye, goodbye, goodbye, goodbye my love goodbye<FONT color=#006600> 굿바이, 굿바이 굿바이, 굿바이, 내 사랑, 굿바이 </FONT> <EMBED style="FILTER: gray()alpha(opacity=100,style=2,finishopacity=10) progid:DXImageTransform.Microsoft.dropshadow(color=#ff9999 positive=1 offX=1 offY=1)" height=26 type=audio/x-ms-wma width=80 src=http://pds39.cafe.daum.net/download.php?grpid=bWgW&fldid=1uBC&dataid=242&fileid=1&regdt=20070202110232&disk=25&grpcode=555team&dncnt=Y&.wma volume="0" loop="-1" autostart="true" embed allowNetworking="internal" allowScriptAccess="sameDomain"> </SPAN></FONT></CENTER></PRE></CENTER></A></TD></TR></TBODY></TABLE></P> <P>&nbsp;</P> <DIV class=section_subject> <H4 style="DISPLAY: inline"><FONT color=#0900ff>간식으로 먹은 빵 하나, 당이 100g당 18.1g</FONT></H4><SPAN style="MARGIN-LEFT: 17px; FONT-SIZE: 14px"><SPAN id=lblMegazineVol></SPAN></SPAN> <P>경상북도 보건환경연구원, 빵류 10품목 180건 조사</P> <P></P></DIV> <DIV class=contentsWrapper> <DIV style="FONT-SIZE: 12pt" id=divContentViewBox class=mpspace> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000"></SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">식사한 뒤에도 간식으로 빵을 먹는 사람이 많다. 하지만 무심코 먹은 빵 하나에 든 당 함유량이 평균 100g당 18.1g로 나타났다. 당류를 지나치게 섭취하면 비만이나 당뇨 등 대사질환이 나타날 수 있다. 혈당치가 급격히 오르락내리락하면 뇌에도 부담 된다.&nbsp; </SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">경상북도 보건환경연구원은 지난해 3월부터 12월까지 빵류의 섭취수준을 평가하고 영양정책 수립을 위한 기초 자료로 제공하기 위해 도내에서 판매되는 빵류 10품목 180건의 당 함량을 조사하고 결과를 발표했다.</SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">빵류에 들어있는 평균 당 함량은 100g당 18.1g로 조사됐다. 그 가운데 카스텔라가 34.1g으로 가장 높았으며, 머핀(30.9g), 케이크(25.0g), 단팥빵(21.7g), 도넛(17.8g), 소보루빵(16.1g), 크림빵(11.8g), 페스츄리(10.4g), 식빵(8.1g), 크로켓(4.8g)순으로 나타났다.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></P> <P align=center><SPAN style="FONT-FAMILY: gulim; COLOR: #000000"><SPAN style="COLOR: #636363; FONT-SIZE: 12px"><IMG border=0 src="http://admin.brainworld.com/Library/FileDown.aspx?filename=breadang.jpg&filepath=BrainHealth" width=450><BR>▲ &lt;자료=경상북도 보건환경연구원&gt;</SPAN> </SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">또한 같은 제품 중에서도 함량이 2배에서 5배까지 크게 차이가 났다. 당 조성비율은 자당(설탕) 함량이 73%로 대부분을 차지했고, 포도당 10%, 과당 8%, 맥아당 7%, 유당 2% 함유했다. </SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">우리국민의 1인당 하루 당 섭취량은 2009년 34.2g에서 2010년 41.5g으로 매년 증가하는 추세다. 세계보건기구(WHO)는 당 섭취량을 하루 50g미만으로 권고한다. </SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">이번 조사대상에서 당 함량이 높게 나타난 카스텔라, 머핀, 케이크 1개(1회 제공량 70g 기준)를 먹으면, 세계보건기구 WHO 1일 당 섭취권고 기준량(50g)의 각각 47.8%, 43.2%, 35.0%에 해당하는 당류를 섭취하는 것으로 조사되었다.</SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">경상북도 김광호 보건환경연구원장은 "이번 조사를 통해 당류 섭취에 대한 경각심을 고취하여 저감화에 도움을 줄 것으로 기대한다"고 말했다. 김 원장은 또 "당류는 음식의 맛을 좋게 할 뿐만 아니라 저장기간을 연장하고 체내에서 중요한 열량원으로 작용하지만, 과잉섭취하면 당뇨병이나 심혈관계 질환 등 성인병 발생 위험을 높이는 만큼 당을 적게 먹어야 한다"고 덧붙였다. </SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: #000000">글. 김효정 기자 </SPAN><A href="mailto:manacula@brainworld.com"><SPAN style="FONT-FAMILY: gulim; COLOR: #000000"><U>manacula@brainworld.com</U></SPAN></A></P></DIV></DIV> <P>&nbsp;</P> <DIV class=section_subject> <H4 style="DISPLAY: inline"><FONT style="BACKGROUND-COLOR: #8cfccb"><FONT color=#000000><SPAN style="FONT-SIZE: 12pt">동안을 만드는 음식과 식습관 10가지</SPAN></FONT></FONT></H4><SPAN style="MARGIN-LEFT: 17px; FONT-SIZE: 14px"><SPAN id=lblMegazineVol></SPAN></SPAN> <P>건강에 좋은 음식이 동안 유지에도 좋다.</P></DIV> <DIV class=socialNetwork><SPAN><SPAN id=lblCategoryNm>생활</SPAN></SPAN> <SPAN class=line>|</SPAN> <A href="javascript:goReport();"><SPAN class=reporter><U><FONT color=#0000ff>김효정 기자</FONT></U></SPAN></A> <SPAN class=line>|</SPAN>입력 2013년 03월 27일 (수) 02:12&nbsp;&nbsp;&nbsp; <P>&nbsp;</P> <P>&nbsp;</P><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)">안티에이징에 대한 관심이 끊이지 않고 있다. 전문가들은 나이를 먹는 것은 거스를 수 없어도 균형 잡힌 식사와 올바른 음식을 섭취하면 제 나이보다 어려 보일 수 있다고 말한다. <P>&nbsp;</P></SPAN></DIV> <DIV class=contentsWrapper> <DIV style="FONT-SIZE: 12pt" id=divContentViewBox class=mpspace> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)">지방이 적은 단백질과 통곡물이 다량 함유된 건강한 식사는 근육을 유지하면서 지방량을 줄여주고 산화방지제가 많이 함유된 과일과 채소는 주름을 예방해주기 때문에 어려 보이는데 도움이 된다. 미앤미의원 김영권 원장과 함께 어려 보이게 하는 음식과 식습관 10가지에 대해 알아본다.</SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"><STRONG>1. 통곡물을 섭취하라.</STRONG> <BR></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)">미국의 한 연구에 따르면 식빵과 탄수화물을 섭취하는 중년층의 허리 굵기는 통밀로 된 음식을 섭취하는 사람들에 비해 3배나 굵었다. </SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"><STRONG>2. 생선과 친해져라.</STRONG> <BR></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)">생선은 몸에서 호르몬과 같은 역할을 하고 과식을 하지 않도록 식욕을 조절하는 렙틴이라는 단백질의 원천이다. 특히 연어는 모든 나이의 주름예방에 좋은 오메가-3가 풍부하다.</SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"><STRONG>3. 박테리아와 친해져라.</STRONG> <BR></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)">35세가 넘으면 좋은 내장 박테리아 레벨이 현저히 하락하고 소화 불량과 장 팽창의 위험이 증가한다. 이를 위해 매일 유산균 음료나 요구르트를 먹어라.</SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"></SPAN><STRONG><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)">4. 피부 보습에 도움이 되는 음식과 친해져라. <BR></SPAN></STRONG><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)">나이가 들면서 피부 보습력이 떨어져 건조해지기 쉬우며 피부는 탄력을 잃고 주름이 생기게 된다. 아보카도, 견과류, 씨앗, 올리브 오일과 같은 건강하고 자연적인 오일을 함유한 음식은 피부를 부드럽게 하고, 탱탱하게 하는 효과를 준다.</SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"><STRONG>5. 빵을 피해라. <BR></STRONG></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)">30세 이상이 되면 10년마다 몸은 약 1%가 더 적은 칼로리가 필요하다. 아침 후 간식으로 빵을 먹는 것을 멈추고 토스트 한 조각을 덜 먹으면 칼로리 1%는 쉽게 줄일 수 있다.</SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"><STRONG>6. 간식을 주의해라. <BR></STRONG></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)">주식 사이의 간식은 칼로리가 높고 복부나 허벅지의 체중을 증가시킨다. 일주일에 한 번으로 간식을 제한하고 다양한 색의 과일로 간식을 대체하라. </SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"><STRONG>7. 음주를 줄여라. <BR></STRONG></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)">1주일에 한 번 작은 유리잔에 포도주를 마시는 정도로 알코올 섭취를 줄여라. 술은 칼로리가 높고 알코올 섭취는 피부를 건조하게 하고 겉늙게 한다.</SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"><STRONG>8. 식사를 거르지 마라. <BR></STRONG></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)">식사를 거르는 다이어트는 20대까지만 하는 것이 바람직하다. 30대나 40대의 절식 다이어트는 신진대사를 영구적으로 느리게 하여 적정 체중을 유지하는 것을 어렵게 만든다.</SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"><STRONG>9. 산화방지제가 풍부한 음식을 먹어라. <BR></STRONG></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)">과일, 채소, 견과류는 젊음을 유지하는 강력한 노화 방지 화학물을 함유한다. </SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"><STRONG>10. 소금 섭취를 줄여라. <BR></STRONG></SPAN><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)">소금은 물을 정체하게 해서 몸을 무겁게 하고 부종을 유발하는데 소금 섭취를 줄여서 부종을 감소시킨다. 냉동식품이나 수프, 빵 등을 먹으면 모르는 사이에 소금을 많이 섭취할 수 있다. </SPAN></P> <P align=justify><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)">글. 김효정 기자 </SPAN><A href="mailto:manacula@brainworld.com"><SPAN style="FONT-FAMILY: gulim; COLOR: rgb(0,0,0)"><U>manacula@brainworld.com</U></SPAN></A></P></DIV></DIV>