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What can you do yourself to raise the levels of Testosterone Production?

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Mens Health

2020. 7. 28.

There are a majority of handgrips that can be applied to get the values ​​back to accepted standards. One of these involves consuming supplements whose main task is to increase hormone production.

But as with everything else that does not require any effort, the additions also give a short-term effect that, in the long run, does not solve the problem but sweeps it under the rug for a short while.

The generally accepted stereotype is that testosterone is a predominantly male hormone responsible for strength, body hair, and overall masculinity. As with most stereotypes, this is not true. This hormone is essential in the body of both sexes and helps regulate many processes. We will try to explain its operation, its role in men and women, and the consequences of its deficiency.


What is testosterone, and what are the effects of its deficiency?

Although testosterone is a hormone synthesized primarily in the testes, few people are aware that it is also produced by the adrenal glands (both sexes) and the female ovaries. This product is regulated by a hormone secreted by the pituitary gland. 

The stereotype about masculinity did not come out of anywhere. It is the most important male sex hormone and is responsible for several male sexual characteristics (especially during puberty). Also, because of these testosterone properties, bodybuilders often use it. The so-called "father-in-law" ensures an increased increase in muscle mass. Unfortunately, this practice has its side effects, as it can disrupt the hormone balance and stop the natural production of this hormone.

Not only men need testosterone. Women also need it very much because the ovaries function properly, and ladies feel like having sex.


So how do you increase levels over a long period?


The procedures that are usually recommended for Testosterone Production to resume and return to normal limits are to achieve a weight that complies with the BMI guidelines.

Exercise has also been shown to have sound effects, but above all, the type of activity where there is resistance. This accelerates production, and you get even more for your sacrifices.


A Hotly Debated Topic

What supplements are there for the Testosterone Production to improve its levels? Today, there are various preparations to accelerate your values, but most have no influence at all but are pure scams.

There are herbal remedies that may have some influence, but none of these have been based on scientific empirical studies but are simply something that claims to be able to help. One should be careful when purchasing medically related products at all.

One must carefully check the seller and its credibility. If you want to be on the safe side, you should always shop in physical stores, especially pharmacies.

Different Forms of Treatment

If you have low testosterone levels, there is the possibility of getting the therapy that works in the long run. Today, several treatments you can get help from, but a specialist must prescribe these.

The first is a gel form that you apply over your body, and then mainly over the torso parts. Then there are therapies with injection where you get either male sex hormone or progesterone (female) injected, mostly if a girl wants the chances of increased fertility.


Is It Possible To Do Yourself Tests?

Unfortunately, you can not do a testosterone test at home simply because you have to do a blood test that needs to be analyzed.


Today, several services offer testosterone tests, but all of these require blood tests, which means you have to visit a hospital.


Provision That Can Accelerate Formation


Several different foods and ED Pills like Cenforce 150 Red Pills and Kamagra 100 Pills increase the male Testosterone production, but these have a special effect, which means that depending on your preferences, these will work either better or worse. Well, let's take a look at some of these.

The first is a type of nut, namely begging nut because it is claimed to positively affect a hormone in the actual creation of the male sex hormone. Furthermore, we have vitamin D and Cenforce D, which acts as a kind of balancer between the hormones.

Zinc also has a positive influence on the male sex hormone at the same time as it also helps to increase the number of sperm. Finally, you have the vitamin B3, which contributes to a more robust progestagen formation and escalates the creation.